What happens if I fall asleep while listening to the Insight Program CD?
Amazing Insight Meditation CD FAQ at NaturalHealthWay.comWhen you initially begin using the Insight Program CD, it is very likely you may fall asleep while listening, even if sitting upright in a comfortable chair. This is a result of the audio technology taking your mind and body into a profoundly deep state of relaxation and is a normal occurrence. Over time, you will begin to reach a point where you are able to remain awake throughout the listening session.
Related QuestionsWhat happens if I fall asleep while listening to the Insight CD?
Frequently Asked QuestionsWhen you initially begin using the Insight CD, it is very likely you may fall asleep while listening, even if sitting upright in a comfortable chair or on the floor. This is a normal occurrence and is a result of the audio technology taking your mind and body into a profoundly deep state of relaxation. Over time, you will begin to reach a point where you are able to remain awake throughout the listening session if you choose.
Related QuestionsWhat if I fall asleep while listening?
Centerpointe Research Institute: Frequently Asked Questions ...Falling asleep is a common experience, especially for people just beginning a new level. Falling asleep will not interfere with the basic function of Holosync: to drive the nervous system to higher levels of functioning. Normally, falling asleep is a sign that your nervous system has not yet fully acclimated to the stimulus from your CDs. With time, you will adjust and be less likely to doze off. Note that you are far less likely to fall asleep when in the recommended sitting position.
Related QuestionsDoes it matter if I fall asleep while listening?
Centerpointe Research Institute: Frequently Asked Questions ...No, in fact, it is very common in the beginning to nod out while listening. We are taking you into a delta brain wave pattern, that of sleep, and your brain is also making a lot of very relaxing neurochemicals, including endorphins. The combination can make you fall asleep. As the brain reorganizes you will gain the ability to remain alert throughout. So falling asleep is really one of many signs that the brain is really being pushed.
Related QuestionsWhat happens if I fall asleep during a Bright Light Multimedia self-empowerment CD?
Bright Light Multimedia - Frequently asked product questionsYou have fallen asleep. Hopefully it is a more relaxed sleep than usual, but you are still asleep. Conscious awareness is required to experience the guided self-growth and communication with your Higher Consciousness (and to maximise the neuronal pathway and glial cell development in our brains).
Related QuestionsHolosync - Frequently Asked Questions - Bill HarrisFalling asleep is a common experience, especially for people just beginning a new level. Falling asleep will not interfere with the basic function of Holosync: to drive the nervous system to higher levels of functioning. Normally, falling asleep is a sign that your nervous system has not yet fully acclimated to the stimulus from your tapes. With time, you will adjust and be less likely to doze off. Note that you are far less likely to fall asleep when in the recommended sitting position.Related Questions
How long before I notice any effects of listening to the Insight Program CD?
Amazing Insight Meditation CD FAQ at NaturalHealthWay.comMany people notice changes immediately, some just days after they begin listening to the Level 1 CD. For others, the results may take longer. Often, the experience is a gradual one, with small changes becoming noticeable earlier on and larger changes beginning to reveal themselves further along. Every individual is different and responds in their own way and at their own unique pace.
Related QuestionsWhat happens if I fall asleep?
Self Hypnosis CDs - Weight Loss, Stop Smoking, Stress Manage...If you fall asleep while you are using a CD then your subconscious mind will continue listening regardless. In fact most users report that they felt the entire experience has lasted only 5 minutes or so, where in actual fact an hour has passed. Others say that they thought they had heard the whole CD but hear something completely different the next time they listen. This is an indication that the listener is drifting in and out of deep and light hypnosis.
Related QuestionsHolistic HavenIf you fall asleep during a treatment, you have just given the biggest compliment any therapist could get. Don't worry; you will be woken when the treatment is completed.Related Questions
Question: Does it matter if I fall asleep while listening?
Blow Away Stress And Melt Anxiety In 30 MinutesAnswer: No, It is very common. Falling asleep can be one of the signs that the brain is being "pushed". Answer: No. It does not matter if you attain any particular state, or if your mind is quiet. The entrainment is always easier if you "go with the flow", so whatever happens, just sit or lie back and enjoy it.
Related QuestionsIt is OK to fall asleep while listening to your session?
Frequently asked questions (faq) about Healthy Audio Limited...Your mind still takes it in - if you fall asleep naturally during your session, then this is what your body needs at that time. Your subconscious still takes in information up to about 90 minutes after falling asleep. Since the sessions are about 1/2 hour in length, you are covered! In the IBS Audio Program, Michael talks about this in the intro and the booklet.
Related QuestionsWhat if I do fall asleep?
Floatation Tank Therapy in Bury St EdmundsGo ahead and enjoy it! You cannot turn over in the tank if you do fall asleep. If you are concerned about running over your time don't be, we can control the tank from reception. Towards the end of the session we can play some gentle music which will gradually get louder to wake you. If this fails, we can remotely open the tank door and switch the tank lights on to wake you up
Related Questionstheracopia massage FAQ'sSome people do fall asleep. If you do, your massage therapist will wake you at the end of your session. Most people feel invigorated by massage.Related Questions
FAQs | Relax, Rochester | Brian Cappa Reardon, LMTIt's perfectly fine. Many people find that the combination of warmth and tension release relaxes them to sleep. This is especially true if your day includes long hours and/or taking care of others. You will receive the therapeutic benefits of massage whether awake or asleep.Related Questions
FAQOne of the risks of total relaxation! Of course, it is OK and natural to fall asleep during massage, and even if you feel you have 'missed' parts of it, you will take the benefits with you. Some clients experience a 'zone' which is very restful and sleep-like, yet there is still the presence of 'I am being massaged'. Relax and enjoy. One of the questions or concerns of persons new to therapeutic massage. Our societal conditioning often causes us to equate touch or nudity with sex.Related Questions
Sometimes I fall asleep. What should I do?
Fred TroppMeditation can produce relaxation, a sense of inner peace and can deepen spiritual awareness. Usually these effects take time: relaxation may be experienced after a few weeks of practice; inner peace after a few months or years; and deeper spiritual awareness after a few years or decades. But things can happen more quickly for some.
Related QuestionsWhat if I fall asleep when I listen to a tape/CD?
The Monroe Institute - Hemi-Sync FAQThere may be times when you "click out" of the exercise,especially as you begin to move up to and beyond your level of experience. Clicking-out is different from falling asleep. There is a sense of having dropped out of the exercise. Upon returning to or finishing the exercise, there is no perception of time having passed. You will have stored the memory of your experience but will have no immediate recall. Clicking-out is a common, frequently reported experience.
Related QuestionsHow often should I listen to the Insight Program CD?
Amazing Insight Meditation CD FAQ at NaturalHealthWay.comThe CD is composed of three separate tracks. Each track is 24 minutes long. You have the option of listening to only Track 1 (called Journey ) each day, for a 24-minute listening experience, or listening to multiple tracks combined, for a longer listening experience. During each listening session, you should always listen to Track 1, Journey, first. The Journey track guides your mind into a deeply relaxed meditative state.
Related QuestionsI'm really pressed for time. Can I listen as I fall asleep at night?
Centerpointe Research Institute: Frequently Asked Questions ...Again, sitting up is best, but lying down, and/or listening as you fall asleep at night is better than not listening at all. A better solution for people who absolutely do not have time to do the regular hour a day session, is to wake up one hour early, put on the headphones while still lying in bed, listen to The Dive, change the CD to Immersion and listen for another half hour, then get up. You will feel better than if you had slept that last hour.
Related QuestionsI Want to Quit Smoking: Frequently Asked Questions About Hyp...Hypnosis is not sleep. Natural sleep is measurably different than hypnotic trance. However, trance usually involves deep relaxation, in which conscious movements are not likely to occur and breathing patterns change. The hypnotised clients might look as they are asleep, but they only deeply relaxed.Related Questions
Welcome to PowerNapDo not be surprised if you do not actually "fall asleep". You may be aware throughout the process that you are listening to a recording. This is fine. When the recording is finished and you "wake up" you will still enjoy the benefits of a long, deep, restful sleep even if you were not "snoring" while the recording played!Related Questions
