The Lucidity Institute's lucid dream induction devices are designed to help people achieve lucidity by giving them cues while they are dreaming and also by providing a reliable means of testing one's state of consciousness. They do not make people have lucid dreams any more than exercise machines make people develop strong muscles. In both cases the goal, strength or lucid dreams, results from practice. The machines accelerate the process.

Xgamer: You should be remembering at least 1 dream every night though more is better. The main thing though is to just try when you are comfortable. Due to placebo you might get a lucid dream with less than that if you believe. evilshiznat: Trying out the induction techniques is probably good while getting better at recall. It'll help you get used to it more, and once you get to one dream per night, you'll be all set.

Yes. Your senses never rest. So what your senses pick up are usually incorporated into your dream, unless it wakes you up. You dream most vividly in the REM (Rapid Eye Movement) stage. A device can detect these eye movements and give you cues. Cues mostly used are flashing lights and sound. The problem with these cues is that they don't tell you that you are dreaming. They usually appear in the dream as something else, like carlights.

Literally, anything you want. Get Einstein to explain the Theory of Relativity; fly with the birds; express your wildest fantasies; develop new products for your company; refine your golfing skills; watch your new screenplay at the movies; consult historical figures from across the ages; work through fears and childhood issues; hold sessions with your own personal psychotherapist. When you're lucid dreaming, you can make anything happen. You're no longer limited.

Incorrect. You might not think you dream, but you do. You dream at least five times a night, however most people simply don't remember their dreams. The Lucid Dreaming Kit will show you how to overcome this and begin experiencing great lucid dreams, whether you currently remember your dreams or not. It's easy, when you learn with Bradley Thompson.

Lucidity is not synonymous with dream control. It is possible to be lucid and have little control over dream content, and conversely, to have a great deal of control without being explicitly aware that you are dreaming. However, becoming lucid in a dream is likely to increase the extent to which you can deliberately influence the course of events. Once lucid, dreamers usually choose to do something permitted only by the extraordinary freedom of the dream state, such as flying.

With the Lucid Dreaming Kit, we attempt to get you experiencing your first lucid dream within JUST seven days! This happens for 90% of our readers, however others may take a little longer. If you're not experiencing at least ONE lucid dream every week, after three months, then you'll get your money back - GUARANTEED. There's no risk!

It works by setting your intention to remember to recognize you are dreaming. Stephen LaBerge from the Lucidity Institute developed it while he was trying to increase his Lucid Dreams frequency. A good approach is waking up after 5-6 hours, remember a dream and tell yourself: "Next time I'm dreaming, I will remember I'm dreaming." You need to really mean it. Concentrate on this thought only, if you find yourself thinking on something else, just let the thought go and return to your intention.

It works by remaining conscious until you start dreaming. The Lucidity Institute also first presented this technique, but it is not easy if you don't have a clue what to do. But it is quite easy and effective if you do it right. Again, you need to sleep 5-6 hours before trying this. This is because you don't dream much the first 5 hours, it is mostly non- REM sleep. You enter REM a lot faster after 5-6 hours with sleep, and you don't go down to stage 3 and 4 as you do when you first go to bed.

It works by staying up for an hour or two after waking up before going to bed again. This has proven to be a very effective technique, maybe the most effective around. Sleep for about 5-6 hours, then stay awake for about 1-2 hours and go back to sleep. Maybe doing some MILD a few minutes before falling asleep. Or try staying conscious (WILD) until the dream starts. This will in many cases cause you to have Lucid Dreams.

Lucid dreaming is an extraordinary and powerful state of consciousness accessible to all people. Like the ability to dream, to imagine, to sing and dance, it is a free and joyful expression of life. It also has the power to expand the mind, bringing new insight and even spiritual understanding. Our mission at the Lucidity Institute is to teach our fellow humans about the potential of lucid dreaming and provide means of making the state more accessible to all.

This can be done in many ways, but the most common technique is spinning. If you want something to appear, then expecting it around the corner or behind you is quite effective. You can find a big TV and a remote, and start changing the channels to a scene you like, then just jump in the TV. If you want a special scene can you expect that to appear when you change the channels. You might also try finding a bridge, were you see a lot of scenes flowing by. If you find you like, just jump.

you may have understood by now dreams take place outside your body. They are happening in the mental plane where you might meet other people or easily go down to the physical plane and travel in time and space. Being in a reality where you can do whatever you want is much more fun than being stuck in the physical plane. But exploring the physical world can also be fun, and many different and useful things can be done on the physical plane.

For a dream to qualify as lucid in a minimal sense, means that you at least vaguely realize that you dream while you dream. For example, you might think "I must dream this", and then decide to leave your current dreamscape and go flying elsewhere. In a fully lucid dream you think clearly and remember clearly. You become awake in the dream. You feel an extraordinary sense of self, and can choose to act upon your enhanced freedom of choice in dream reality as compared to physical reality.

This is a name for every Lucid Dream where you become aware that it is a dream in the dream. Meaning that you are unconscious before you become Lucid. Most Lucid Dreams are DILDs.

If you're interested in finding more information about Global Positioning Systems, check out GPS: The New Navigation by PBS. They have an excellent Shockwave and/or web page that explains how GPS works!

This technique works by focusing on your Third Eye Chakra that is located slightly above and between your eyebrows. Set your alarm clock so that you will wake up after 6 hours. Look up and at the center of your Third Eye before closing your eyes. Keep your eyes in this position as you close them. Give yourself appropriate affirmations until you fall asleep and visualize yourself having a lucid dream or leaving your body.

This technique works by punishing yourself every time you fail to realize that you were dreaming. While going to sleep, tell yourself that you MUST become Lucid this night OR you will be punished in the morning. Various types of punishment may be a cold shower or maybe an electric shock. A 9 volt battery against your tongue maybe. This technique should be used in combination with MILD. The point is to increase your intention, and it works.

This technique works by rewarding yourself every time you succeed in having a Lucid Dream. Various types of rewards may be eating a chocolate bar, or anything else that you like doing/eating. Have the things you want to reward yourself by your bed, or ready to use. It will increase your intention. This technique should also be used in combination with MILD.

This technique works by cutting out everything called drinking for so long that you can really feel that you are thirsty. Go to bed as normal and sleep off that deep delta sleep, wake up after 5-6 hours and go to the bathroom. Fill a glass with tempting, fresh cold water. Try to think of water and doing a RT when you drink. To make the experiment more successful you should fill your mouth with salt so that you really feel like you need to drink something.