When should I get a massage?
Back in Motion Therapeutic Massage - Winnipeg, Manitoba: Fre...Any time is a good time. You don't need to wait until you're stressed or injured. Too often people wait until they reach this state to get a massage. Instead of waiting until you've injured yourself or when pain starts, regular massage works wonders for preventative care. It is a wonderful way to cope with stress both physical and emotional.
Related QuestionsHow often should I get a massage?
Back in Motion Therapeutic Massage - Winnipeg, Manitoba: Fre...The answer will depend on the reasons for getting a massage. If a client comes in for injury relief and to relieve chronic tightness that is interfering with their daily lives, weekly sessions maybe necessary for a while to see improvement in relief and healing. For those who use massage as preventative care, once ? twice a month is the norm. Some come in more often just because they enjoy it that much.
Related QuestionsSquirrel Hill Massage | Pittsburgh Massage | Frequently Aske...The answer depends completely on you; your schedule, your budget, the kinds of activities you engage in. I have some clients who get weekly massages, others come 2 times a month and others come on a monthly basis.Related Questions
How is your massage different from that of other massage therapists?
Squirrel Hill Massage | Pittsburgh Massage | Frequently Aske...Due to my interest in anatomy, I tend to be somewhat more familiar with how the body moves than many (but not all) massage therapists. I attempt to understand client complaints in light of my anatomical understanding. This fact, combined with my ability to gently stretch all major muscle groups, makes my work feel deeper than the kind of work done by others.
Related QuestionsWhat is Therapeutic Massage?
Frequently Asked Questions About MassageMassage Therapy is the manipulation of soft tissue. Other terms included in the definition are effleurage (stroking), petrissage (kneading), tapotement (percussion), compression, vibration, friction, nerve strokes, and Swedish gymnastics, either by hand or with mechanical or electrical apparatus for the purpose of body massage. Massage therapy can include the use of oils, lotions, salt glows, heat lamps, hot or cold packs and tub, shower or cabinet baths.
Related QuestionsWhat is Massage Therapy?
Elemental Massage Therapy :: Frequently Asked QuestionsMassage therapy is a comprehensive intervention involving a range of techniques to manipulate the soft tissues and joints of the body. The purpose of massage therapy is to prevent, develop, maintain, rehabilitate or augment physical function or relieve pain. (Massage Therapy Act, 1991)
Related QuestionsWill massage hurt?
Back in Motion Therapeutic Massage - Winnipeg, Manitoba: Fre...That depends on the type of massage. A lighter massage shouldn't hurt, but at the same time it may not work out the stress that's deep within the muscles. Muscles that have been chronically tight may have that "good hurt" feeling with a deeper massage. A sharp pain may indicate a muscle has been injured and has some sort of inflammation, and deep tissue massage may be too much for that area. A deep massage may leave some residual pain the next day. Everybody has a different pain threshold.
Related QuestionsHow is massage helpful?
Squirrel Hill Massage | Pittsburgh Massage | Frequently Aske...Human touch has been known to be a powerful healing modality for thousands of years beginning with the Chinese about 4,000 years ago. We know that massage increases blood flow which speeds the healing process as it oxygenates all body tissues and carries away metabolic wastes which are then either eliminated or reprocessed.
Related QuestionsIs massage always appropriate?
Squirrel Hill Massage | Pittsburgh Massage | Frequently Aske...No. There are a few medical conditions that are counter indicated for massage. Before the first session you will briefly discuss your general medical history with Eddie and indicate any problems or concerns that you might have. In this manner your massage experience will be both safe and enjoyable.
Related QuestionsCan I get a massage if I am pregnant?
ROCA Tips Trends & FAQYes. Our therapists are trained in prenatal massage, but your doctor's approval is advisable. Please be sure to notify your therapist before your appointment.
Related QuestionsWhat are the contraindications to massage?
Frequently Asked Bodywork QuestionsA massage will make you feel worse if you are suffering from any contagious or infectious disease no matter how mild it may seem. If you have a cold, flu or fever DO NOT BOOK a session. We will be very happy to see you once you are feeling 100% better. If you have certain other medical conditions, for your health and well-being massage should not be performed or may be restricted.
Related QuestionsRN Therapeutics FAQMassage is one of the oldest healing therapies known to mankind. The basis of massage is touch, the most fundamental of human needs. Massage is formalized touch, giving therapists a license to touch within clearly defined boundaries. It is used to achieve and maintain good health, whether basic relaxation or injury rehabilitation, or to restore function to a body system.Related Questions
South African Health Spas - FAQ - Frequently Asked QuestionsYou should not go for a massage if it can make an underlying medical condition worse, and you don't want to pass anything contagious to the therapist. If you are unsure whether a minor condition should prohibit you from getting a massage, it is best to consult with our call center. If you have a chronic medical condition, check with your doctor before proceeding.Related Questions
What Are Some Other Benefits Of Massage?
BodyZone -- Frequently Asked QuestionsEvidence suggests that the immune system is greatly enhanced by the presence of the "feel good" endorphins released after a massage. Some also believe massage causes a decrease in blood pressure and heart rate due to reflex effects through the sympathetic nervous system. After a massage many clients report sleeping well that night and waking up refreshed. The skin is moisturized and revitalized by the nourishing blend of lotions and oils used during therapy.
Related QuestionsWho Should Receive Massage?
BodyZone -- Frequently Asked QuestionsAlmost everyone can benefit from massage therapy. Either as an occasional treat, or a regular LifeHabit, massage helps you feel younger, longer. Massage frees up the joints, increasing body motion and affording flexibility. Pain is relieved, stress is minimized, the immune system gets a jumpstart, and vitality is returned. Devotees of massage include athletes, manual as well as office workers, the elderly, pregnant mothers, those recovering from accident or surgery and those in poor health.
Related QuestionsDo I have to do anything to prepare for the massage?
Active Therapy Clinic - Frequently Asked QuestionsBeing well hydrated with extra water intake will help to remove the toxins and other metabolites that are released during your treatment. On your first visit, be prepared to have your blood pressure taken. This is most accurately done a minimum of a half our after the intake of caffeine or tobacco.
Related QuestionsWhat is Sports Massage?
Active Therapy Clinic - Frequently Asked QuestionsGet energized and feel ready-to-go! We warm up and stretch your muscles before you take to the tennis court, swimming pool or an aerobic class. This massage will help decrease your chances of injury and improve recovery time.
Related QuestionsCan I get you off during the massage?
FAQNo! That is not the purpose of a Professional Massage. We do not want to be touch by our clients. Best you just relax the work. You should only come to us for your health benefit, relaxation, and pleasure, not ours. When you are touched properly, it is this change in energy flow that puts you in balance with life physically, mentally, and spiritually and produces the prolonged wonderful after feeling.
Related QuestionsHow will I feel after a massage?
Strathmore Massage - Frequently Asked QuestionsEverybody reacts differently depending on the type of treatment and the client's lifestyle. Most people feel relaxed. Several experience some freedom from chronic pain developed from constant tension, postural imbalance, repetitive activity or recurring injuries. Some may experience an aggravation of symptoms or soreness/stiffness in muscles for a few hours to 1-2 days after before feeling better.
Related QuestionsWhat do I wear during the massage?
Massage Therapy FAQ - frequently asked questions regarding m...Depending on the primary technique your therapist uses, you may or may not need to undress. For a full body massage, most people undress completely. However, you may choose to wear underwear. Your massage therapist will give you privacy to undress, and you will be covered with a sheet and blanket at all times except the area being worked on.
Related QuestionsHow will a massage feel?
Massage Therapy FAQ - frequently asked questions regarding m...It usually depends on the techniques used. Many massage therapists use a form of Swedish massage, which is often a baseline for practitioners. In a general Swedish massage, your session may start with broad, flowing strokes (effleurage) that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension.
Related QuestionsWhat should I do before a massage?
Frequently Asked QuestionsPlan to arrive on time. This will reduce your stress level so you can relax as well as help me stay on schedule with other clients.
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