By far, most people get tension-type headaches and get them frequently. They typically suffer mild to moderate pain, on both sides of the head, that is often described as tight, stiff, constricting ? like having something wrapped around your head and pressing tightly.

Chiropractors have had considerable success relieving the cause of headache pain and releasing headache sufferers from the dangerous vicious circle of taking ever-larger doses of ever-stronger painkillers that may even be causing new and worse headaches. Many people experience what are termed "analgesic rebound headaches" from taking painkillers every day, or nearly every day. The medicine you take to get rid of today's headache may give you a headache tomorrow and the days after...

Many millions of adults, worldwide, get headaches regularly. Headaches are among the most common physical complaints prompting people to treat themselves or get professional assistance. One estimate holds that some 50 million people in the U.S. get severe, long-lasting, recurring headaches. Most headaches are not signs of serious underlying conditions, but they can be very distracting, debilitating and account for significant amounts of time lost from work.

Simply defined, a headache is a pain in the head due to some cause. Headaches may result from any number of factors, including tension; muscle contraction; vascular problems; withdrawal from certain medications; abscesses; or injury. Headaches fall into three main categories: tension-type, migraine and cervicogenic. Tension-type headaches are the most frequent. Patients who endure tension-type headaches usually feel mild to moderate pain on both sides of the head.

According to estimates, approximately 29.5 million people in the United States suffer from migraine. Four out of five (80 percent) of them report a family history of migraine, but scientists are not sure if this is genetic or a family predisposition. Despite the uncertainty, a child has a 50% chance of having migraine if one parent suffers and a 75% chance if both parents suffer.

By the time they reach high school, most young people have experienced some type of headache. However, once your child's physician discovers the cause and type of the headache, many safe and effective approaches or medications can prevent a headache from occurring or stop it after it has attacked. Click here for more information.

Some people have found that inverting on a regular basis can actually help reduce the frequency of migraine occurrences. However, there are no medical studies to specifically back this claim. Do NOT invert if you are in the middle of experiencing a migraine, as it could potentially worsen your headache. (Top)

middot; Headaches are fairly common during pregnancy. Usually headaches are NOT a sign of a serious problem. How often they occur and how bad they are may vary. It is important to discuss with your health care provider what medications you can use for your headache. You should contact your health care provider if your headache does not go away, returns frequently, is severe, causes blurry vision or spots in front of your eyes, or is accompanied by nausea.

MigraSpray has been formulated to provide relief for migraine headaches however many users report that MigraSpray is also effective for the treatment of menstrual migraines, tension headaches, and hangover headaches. The efficacy of MigraSpray when used for relief of headaches other than migraine has not been determined.

Sixty percent of women who suffer from migraine headaches report an increase in headache frequency during their menstrual period. This could be a result of varied estrogen levels. Use MigraSpray each day to dramatically reduce or even eliminate menstrual migraine headaches and other pain and discomfort associated with your menstrual cycle.

Migraines may be caused by a number of things. Frequently the cause is unknown, but triggers may include stress, anxiety, depression, particular foods or alcohol. Hormones are also common triggers - many women experience migraines with changes in their estrogen levels during menstruation.

It is estimated that 32 million Americans, or nearly 12% of the population, suffer from migraine headaches. According to the American Council for Headache Education nearly 6% of all men and upwards of 18% of all women suffer from migraine headaches. Approximately half of the 32 million migraine sufferers are misdiagnosed and 30-40% of patients treated are still without relief.

Migraines are painful, throbbing headaches that last from 4 to 72 hours. When you have a migraine, it may be so painful that you are not able to follow your normal routine or do your usual activities. But even though they make you feel bad, migraines do not cause long-term damage. Migraines are a disease. You cannot just "will them away." Talk to your doctor about your migraines. There are treatments that can help you manage them.

Primary headaches are not associated with other diseases. Examples of primary headaches are migraine headaches and tension headaches. Secondary headaches are caused by associated disease. The associated disease may be minor or serious and life threatening.

Migraines run in families, and a genetic link has been identified.1 However, it is not entirely clear why some people get migraines and others do not. While the cause of migraines is not well understood, it seems to involve widening and narrowing of the blood vessels in the brain, which triggers changes in brain chemicals, inflammation, and pain.1 Migraine headache symptoms vary and may occur with or without a warning sign called an aura.

More than 90 percent of headaches can be classified as tension - type, migraine or cervicogenic. By far, most people get tension-type headaches and get them frequently. They typically suffer mild to moderate pain, on both sides of the head, that is often described as tight, stiff, constricting – like having something wrapped around your head and pressing tightly.

Chiropractors have had considerable success relieving the cause of headache pain and releasing headache sufferers from the dangerous vicious circle of taking ever-larger doses of ever-stronger painkillers that may even be causing new and worse headaches. Chiropractic adjustments have shown to be as effective and even more effective than medications in reducing the severity and frequency of headaches. Chiropractic is particularly successful dealing with cervicogenic headache.

Traditional Chinese medicine (TCM) has a very consistent and philosophically based framework for headache etiology, physiology, diagnosis and treatment strategy. Acupuncture, as an effective treatment modality, has been applied to headaches from the earliest beginnings of TCM.

Exercise - aerobic exercise, done for thirty minutes, five times a week, may help prevent headaches. It is probable that the endorphins released during exercise tend to promote a sense of well-being.

Cluster headaches are severe, one-sided headaches that recur in groups, or "clusters," over a period of weeks to months. While common headaches can be painful, cluster headaches can be debilitating. Although cluster headaches can be temporarily disabling, they do not cause permanent damage. Cluster headaches are relatively rare, and they are one of the few types of headaches that affect men more often than women.

Foods known to trigger migraine headaches include alcohol, especially red wine; foods with tyramine, such as aged cheese; foods containing nitrates, including cold cuts and bacon; chocolate; drinks containing caffeine; and foods with monosodium glutamate (MSG). Surprisingly, however, there are few, if any, blinded studies confirming these commonly held conclusions.