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Frequently Asked Questions

If I don't tolerate wheat, can I eat oats?

No Weight Gain Cookbooks / Frequently Asked Questions (FAQ)
I have found, from talking to many people, that those that cannot tolerate wheat, usually have no problems with oats. I don't. Only those with Celiac Sprue disease cannot tolerate anything containing any amount of gluten, including oats.
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Which grain is better for poultry, corn, sorghum grain (milo), oats or wheat?

Poultry FAQs
Generally corn and sorghum grain can be interchanged for each other in rations for chickens as they have almost the same nutritive value. More alfalfa meal or some other source of yellow pigment must be added to maintain yolk color if yellow corn is fully or partially replaced by other grains in a laying ration. Wheat is very palatable for poultry. Wheat and milo have comparable energy contents, but slightly less (5-7%) than corn.
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Why do you only list wheat, rye, barley, and oats? What about spelt, kamut, triticale, etc.?

faq
We've invested hundreds of hours of research making our cards concise yet effective. Spelt, kamut, triticale, etc. are still hard-to-find, specialty grains and virtually impossible to find in mainstream restaurants. Please also see the question aboveon how we decided what to include and what not to include on our cards.
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Which items do not contain wheat, barley, or oats?

Zen Palate
All of our salads (except for salad sauces), Basil Peanut Rolls, Stir-Fried Brown & Red Rice, Curry Rice Noodle Soup, Curry Supreme (except the Spring Rolls). Soy Sauce and our dipping sauces and salad dressings do contain gluten, as does ketchup. Spring Rolls can be replaced with the Basil Peanut Moo Shu Roll for $1 extra.
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Why should I eat whole grain oats?

Whole Grain Oats
Whole grains in general have nutritional advantages. Whole grain oats in particular supply soluble fibre. Eating foods that provide soluble fibre, as part of a healthy diet, appears to help keep blood cholesterol levels in check.1,2 Johnston L, Reiss Reynolds H, Patz M, et al. Cholesterol-lowering benefits of a whole grain oat ready-to-eat cereal. Nutri Clin Care, 1998; 1:6-12. Jenkins DJA, Kendall CWC, Vuskan V, et al.
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Can I Ever Have Wheat Again?

Candida, frequently asked questions
Giving up your favorite foods is not forever, just until the symptoms subside. You can begin to add back the omitted foods in about three to six months, after the immune system has a chance to rest and rejuvenate. With the alarmingly rapid increase in Immune System Diseases, the stronger we can become, the healthier we'll be.
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I am allergic to wheat, can I eat your sausages?

Kerry Foods - Porkinson
Sorry but no, most sausages contain rusk which is wheat-based. This means that those with a gluten allergy should avoid eating these sausages.
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I am allergic to wheat. Can I eat wheat grass & barley grass?

Wheatgrass juice grown in New Zealand green superfood
Wheat allergies are usually a reaction to the gluten found in the wheat berry. Wheat grass is a vegetable, cut before the wheat plant forms the grain (berry). NATURES GREENZ? Wheat & Barley Grass has no gluten. In fact, since NATURES GREENZ? Wheat & Barley Grass offers so many nutrients (and a body needs all the help it can get to combat allergens) and is grown without herbicides or pesticides; it would undoubtably be an excellent addition to the diet of someone with allergies.
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What about wheat?

Baby Rice Cereal, Oatmeal Cereal Questions & Answers BAB...
You will not be able to “fortify” homemade baby cereals the way commercial cereals are fortified. There are many things you may add to the cereals that will give an “iron boost” such as formula, breast milk, wheat germ, and brewer's yeast. Once you have introduced fruits and veggies along with the cereals, you will get Vitamin C which helps to aid in the absorption of iron.
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I am allergic to wheat. Is it safe to eat PINES Wheat Grass?

The Wheatgrass People
you probably know, wheat allergies are usually a reaction to the gluten found in the wheat berry. Wheat grass is a vegetable, cut before the wheat plant forms the grain (berry). PINES Wheat Grass has no gluten. In fact, since PINES Wheat Grass offers so many nutrients and is grown without herbicides or pesticides, it is likely to be an excellent food for a person with allergies.
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Why don't we eat solid foods during a detox?

Lemon Detox - Frequently asked questions
The single most important part of a detox program is not eating. Some people worry at the prospect of going without solid foods, yet such fears are groundless. Not eating may sound daunting, but it is much easier than you think. The Lemon Detox Diet is a health program, not a fast. A true fast is complete abstinence from food of any kind. The Lemon Detox drink, however, is a liquid food, nourishing and energising.
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I don't eat fish. What are good substitutes??

Rice Diet - The Residential Clinic
We recommend fish for the omega 3 fatty acid content that can help raise the HDL level (the "good" cholesterol). The types of fat that are found in fish have been found to be highly beneficial, whereas the saturated fat in beef, chicken and pork will raise the LDL, or "bad" cholesterol. So, we say that anytime you can choose fish over other meats, you're doing yourself a favor.
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When I am fit, I can eat more and don't gain weight. Why is that so?

Exercise FAQ
When you are fit, a higher percentage of your body is lean body mass (i.e., muscle). Muscle burns calories 24 hours a day. So while you are sleeping, your muscles are actually burning calories. So even if you eat more, you are quietly burning it off.
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Are your oats organic?

Quaker Oatmeal -Frequently Asked Questions
No. However, it's important to understand that organically grown foods are not more nutritious or safe than foods grown using more modern agricultural practices. The same standards of nutrition and safety apply to both types of foods.
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What are colloidal oats?

Quaker Oatmeal -Frequently Asked Questions
Oats that are ground into a very fine powder. Colloidal oats are typically used in health and beauty aids such as oatmeal baths, moisturizers and many facial scrubs and masks.
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What are rolled oats?

Quaker Oatmeal -Frequently Asked Questions
Rolled oats are whole oat kernels that are rolled to flatten them into an oat flake. Old Fashioned Quaker Oats, Quick Quaker Oats and Instant Quaker Oats are all rolled oats. However, Instant Quaker oats are not recommended for use in recipes unless specified in the recipe.
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Can I freeze Oats?

Quaker Oatmeal -Frequently Asked Questions
Yes. Store the oats in an airtight container or freezer bag. There is no need to thaw the oats before using as they will remain free flowing.
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What if I take BYETTA and don't eat, or I eat more than an hour after the injection?

BYETTA (exenatide) injection Diabetes Treatment: Meal Time D...
You should eat within 60 minutes of injecting BYETTA. If you are taking a medicine that contains a sulfonylurea with your BYETTA, your risk of low blood glucose (blood sugar) will be higher.
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What if I cannot tolerate milk?

NutriSystem® Men
You will find a list of alternatives to milk in the Meal Planner. The substitutions for milk give you the protein found in milk, but generally do not have as much calcium. You may need to add a calcium supplement to your meal plan if you are not consuming fat-free milk or yogurt daily.
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I just found out I have sensitivities to wheat. Can I eat spelt and Kamut®?

Wheat Alternative FAQs
If you or a family member have allergies to gluten, these may not sit well either. Some people sensitive to wheat can be OK if they have it only once a week in small amounts. Sometimes after removing an offending food for a period of time, the sensitivity will be gone when the food is re-introduced. This process is called a "challenge".
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I am allergic to wheat and/or gluten. Do you make any bread I can eat?

FAQ
Unfortunately, no. All of our breads contain wheat flour (white flour is still wheat flour). Gluten is a protein in wheat flour to which some people are allergic. While most people who are allergic to wheat or gluten have mild reactions it can be very severe for some, even fatal.
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Don't you eat anything that is cooked? How is that possible? How do you do it?

Alive Foods Frequently Asked Questions
David: No, we don't eat anything that is cooked, dead, or denatured in any way. This diet is easy, once you know the facts. No one could have the discipline to do this diet if there wasn't something going on biologically. Eating cooked food has nothing to do with the normal biological requirements of the cells. Any food put to flame becomes addictive. Once you break away from that you open yourself up to the most incredible discovery of all time.
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Question: Is it true that Atkins Dieters don't eat Vegetables?

Atkins Diet FAQ's Frequently Asked Questions
That is completely false. Atkins is not an all protein diet. Much of the news media have portrayed Atkins as an all meat and cheese diet which is simply untrue. It's best to stay away from starchy vegetables such as beets, potatoes and carrots. During the Induction phase, you'll eat three cups of certain vegetables each day, primarily salad greens and other raw salad ingredients. During the other phases of the diet you gradually increase the amount of vegetables in your diet.
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Don't I have to eat a special diet?

Questions & Answers
No. Your body will make the perfect milk for your baby no matter what. For your own health, of course, it is best to eat a balanced diet regardless of how you feed your baby. Some doctors recommend that mothers avoid peanuts during pregnancy and breastfeeding if allergies or asthma run in the family, as avoiding peanuts may help prevent the development of peanut allergy in your baby. (For details, see section on diet, below.)
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Will I have to eat foods that I don't like?

weightcheck.com - Frequently Asked Questions
Absolutely not! There is nothing more likely to make you want to give up on a weight loss programme than the thought of eating boiled lettuce all day. At weightcheck.com we want to help you lose weight, not frighten you from even trying! We will encourage you to eat normal, healthy food that you and your family will enjoy, and there are plenty of ways of adapting your existing meals to promote weight loss. We do not advocate any exotic or expensive diets or strict fasting regimes. Not at all.
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Do I have to give up foods I love or eat those I don't?

Diet Designs
No. I founded Diet Designs to help people discover that the pleasures of food and the rewards of a healthy lifestyle go together, and this is achieved by a diet customized to your preferences. When you enroll in a Diet Designs program, we ask you which foods you like and which ones you don't to ensure that every meal is pure pleasure. With flexible menus and our acclaimed recipes for favorite dishes from homestyle to gourmet, our diets are designed to please your palate every single time.
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How can we eat in complete darkness? Don't we mess? Do we get food all over our clothes?

Dans le Noir?
Once deprived from our main sense, the sight, we tend to rely more on our other senses, sense of hearing, of touch and smell. Thus, they will help you to get by in the dark room to eat but also reach your table. Even though at the beginning it can be daunting, then it becomes more and more enjoyable as you start to relax. Our blind guides are carefully trained to ensure visitors' welfare and will provide you with guidance.
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What is the difference between wheat gluten and wheat flour?

Pet Food Recall/Contaminated Feed Frequently Asked Questions...
Wheat flour is prepared by grinding cleaned wheat grains. Wheat gluten is the principle protein component of wheat flour. Wheat gluten is obtained by hydrating wheat flour and mechanically separating the wheat gluten from the starch and other flour components.
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How much gluten is in wheat germ and wheat bran?

Celiac Frequently Asked Questions (FAQ)
I don't know how much gluten they contain, but my feeling is that it is likely to be more than you would find in wheat starch and so best avoided by celiac patients. How can I get more information? The national support groups listed previously offer new celiac packets and frequent newsletters. Local support groups hold regular meetings and provide a chance for you to interact with other celiacs. Many local support groups offer newsletters, cookbooks, and other information.
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