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Frequently Asked Questions

Where do I sleep?

National Multiple Sclerosis Society - National Capital Chapt...
Walkers, Crew and Super Crew members sleep together in communal indoor spaces. These "overnight sites" are also the evening locations for entertainment and dinner.
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Travel to Mongolia with Boojum Expeditions: Mongolia's Trave...
Hotels, ger camps, quaint inns, homestays and camping. On a given trip you may stay in a number of different accommodations. In Mongolia, when ger camps are available we use them, when not we use homestays or vehicle supported camping. In Tibet the camping is quite rugged with several days where we are traveling only with pack horse support. In Uruguay we stay in comfortable hotels and local inns.
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Roar Lions Roar: June 2007
I'm a dad, so I still don't exactly bank on 8 hours of sleep each night. But since I don't kill myself with as much meticulous editing as I should for this site, it doesn't take me too long to get these posts online, (except when I'm out of town, like I happen to be at the moment). Seriously don't worry about me, this is not as time-intensive as it looks.
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What is a sleep-sheet?

Hostelling International USA
Basically a sleep-sheet is two sheets sewn together to form a sack. When you go to bed you get inside the sleep-sheet so the bed always stays clean. Many hostels now provide all bed linens to guests within the cost of the overnight, while others will rent sleep-sheets to you for a additional fee. All HI hostels provide blankets.
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I CAN'T SLEEP. WHAT DO I DO NOW?

Frequently Asked Questions
If you cannot sleep, it is best to call your doctor. S/he may prescribe something to help you get to sleep. There are a lot of non-habit forming sleep aids. Check in with your doctor from time to time. Some people only need sleep medication for a short period. Others need it longer. Do not self- medicate, if you plan to, make sure you have talked it over with your doctor first. When a person self medicates, it could be detrimental to her or his health.
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The official Camino accommodation (refugios or albergues in Spain or gîte in France) is in simple dormitory-style buildings of various ages and designs. Run by a host of organisations including local municipalities and Friends of the Camino groups, they mostly offer bunks and showers, some with kitchens and living rooms. A few provide pillows and blankets. Bathroom facilities vary quite a lot and if you come late there may be a shortage of hot water.
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What is a Sleep Disorder?

Sleep
Sleep disorders are characterized by a set of conditions that create a disturbance in the amount, quality, or timing of a person's sleep.
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What is sleep apnea?

Sleep
A disorder in which the tongue or throat muscles relax and block the opening of the airway while you sleep. This might cause a patient to wake up and interrupt a sound night's sleep. Many people who experience sleep apnea don't even know it.
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What is a sleep study?

Sleep
A sleep study is done at the Sleep Trends Center, and involves an overnight stay in a private room. Several wires are taped to the arms, legs, head, back and chest and a sensor is taped to the index finger. Most health plans today do provide benefits to cover sleep related services. SleepTrends is able to accept most private insurances as well as all governmental insurances.
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Can I still go to sleep-overs?

National Kidney Foundation: Patients
Talk to your mom, dad or someone else you trust and your doctor. If you are going to camp, your parents may even want to talk privately with your camp counselor. Most camp counselors understand bed-wetting and want to help. Your doctor may be able to give you some medicine to help you with sleepovers. Don't try to stay awake all night. Not only is this very hard to do, but kids need their sleep every night.
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How much sleep do you get each night?

John Stone Fitness - FAQ
How much do you bench? How much do you squat? Why don't you ever list the actual amounts of weight you lift? [ Added October 10, 2003 ] I have a lot of fat around my mid-section, what are some good exercises to get rid of it? [ Updated January 27, 2007 ]
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What Is Talk About Sleep?

Frequently Asked Questions - (FAQ)
Talk About Sleep is a service organization dedicated to information and awareness regarding sleep issues. Its methodology is to assemble an international sleep community consisting of individuals, physicians, commercial interests, and others to create a unified voice on sleep related matters and to channel market resources into sleep related pursuits.
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Can I Call Talk About Sleep?

Frequently Asked Questions - (FAQ)
Talk About Sleep plans to offer 24x7 telephone support in the future. This program is not operational at this time. In the interim, please write or email a Talk About Sleep representative and your correspondence will be promptly answered. An announcement will be made when telephone service commences.
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What is sleep apnoea?

Singing for Snorers - frequently asked questions
Simple snoring, where the obstruction is partial, can develop into sleep apnoea where the obstruction is total (19, 20). On the in-breath the soft palate, back of the tongue and walls of the throat collapse back and completely obstruct the airway. This causes the sufferer to stop breathing, sometimes for many seconds, until their body's alarm system causes them to snort and partially wake themselves, enabling them to take a breath.
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Do I need to be put to sleep to have this done?

Welcome to the Maryland Knee & Hip Center
No, This is not a requirement. However, most procedures are done under a general anesthetic, but if you and your anesthesiologist agree, it can be done under a spinal anesthetic, during which time you will be awake.
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Frequently Asked Questions about Act 5
ACT 6 nights will be spent in public schools along the route. Participants will have the choice of sleeping either in the gym or bringing their own tent to camp on the grounds. If participants want to bring their own tent, ACT 6 will transport it for them, along with one gear bag. Participants will be able to shower in the school locker rooms.
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How and when do penguins sleep?

New England Aquarium Penguin Pages
Penguins sleep on land and while floating at sea. On land they can sleep lying down or standing up sometimes with their head tucked below on wing. Check out the Behaviors Page for more information.
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Frequently Asked Questions
No. ?Hypnotic sleep? has no resemblance to normal sleep. Your body & mind will be deeply relaxed but you will be fully alert, with a sense of heightened awareness. You would not able to learn very much, or tap into resources if you were asleep. A Hypnotherapist may use the word sleep during a session which triggers the body & mind to relax very deeply.
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Weight Loss FAQs - Paul Mckenna
NO. â??Hypnotic sleepâ?? has no resemblance to normal sleep. Your body and mind will be deeply relaxed but you will be fully alert, with a sense of heightened awareness.
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FAQ - A Positive Spin for ALS North Texas Chapter
Free overnight accomodations will be provided for all cyclists in the dormatory at Tarleton State University. Rooms are double occupancy so if you have a roommate in mind, you will need to let us know ahead of time. If you plan to stay in the dorm, you will need to pack linens and toiletries. If you don’t want to feel like you are back in college again, the ALS Association has negotiated reduced rates with several area hotels for Bike Tour participants.
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Broadreach - Summer Adventures for teenagers!
We mix it up on this trip. Usually we pitch a tent under the stars or rainforest canopy in the jungle, but sometimes we stay in small hotels and occasionally we camp out in shelters. [Back to Top]
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