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Is it lack of sleep that causes depression or is it depression that causes lack of sleep?

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She can take it as needed, beginning mid-cycle. Most women find though, that by taking it all month long they feel better in general.
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Can a lack of sleep cause depression?

From The Cleveland Clinic - Depression Q & A
No. Lack of sleep alone cannot cause depression, but it does play a role. Lack of sleep resulting from another medical illness or the presence of personal problems can intensify depression. Chronic inability to sleep is also an important clue that someone may be depressed. Serious illness. Major, chronic, and terminal illnesses often contribute to depression. These include cancer, heart disease, stroke, HIV, Parkinson's disease, and others.
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What causes depression?

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There are probably multiple causes of clinical depression. Probably clinical depression is like fever, which indicates that something is wrong, but does not by itself suggest exactly what the cause is. Just as a number of different bacteria and viruses, as well as some cancers, and environmental causes such as heat stroke can cause fever, so there are probably a number of different causes of clinical depression.
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How serious can lack of sleep be?

Frequently Asked Questions
While it seems obvious that not getting enough sleep results in sleepiness, what is not obvious is how dangerous this state can be. Accidents resulting from lack of restful sleep have increased in recent years as people increase activity and find it more difficult to sleep enough. So, not getting enough sleep isn't just an irritation or inconvenience--it is also dangerous.
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Depression and Anxiety FAQ - Guide to Mood Disorders and the...
There are a variety of factors that can contribute to the development of depression. These can include: Even though many people have experienced some of the above factors, not everyone becomes clinically depressed. Most people will only have mild, short-term sad feelings. However, other patients, as a result of experiencing some of the above factors, or sometimes for no apparent reason at all, will develop depression.
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Postpartum Depression
There may be a number of reasons why a woman gets depressed. Hormone changes or a stressful life event, such as a death in the family, can cause chemical changes in the brain that lead to depression. Depression is also an illness that runs in some families. Other times, it’s not clear what causes depression. Depression after pregnancy is called postpartum depression or peripartum depression. After pregnancy, hormonal changes in a woman's body may trigger symptoms of depression.
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Frequently Asked Questions About Depression
There's no single answer to that question. Scientists are still studying the various underlying causes of depression, and our current understanding of the disease indicates that biological, psychological, and environmental factors are all involved. Genetic research indicates that our genes play a significant role in depression, but there is no one "depression gene." Instead, scientists believe that multiple genes interact with environmental factors to cause depression.
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Untitled Document
Depression is thought to be caused by an imbalance of chemicals and faulty neurotransmitter in the brain. Several factors can trigger a depressive episode, the loss of a loved one, divorce, changing schools, and problems with social relationships are just a few of the common factors that contribute to depression.There seems to be biological and emotional factors that may increase the likelihood that an individual will devolp a depressive disorder. (Back to top)
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Depression
These and other factors can cause certain brain chemicals to get out of balance. As soon as the imbalance is corrected, symptoms of depression generally go away.
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Is lack of sleep serious?

Services - Sleep Lab / EEG
Not getting enough sleep results in sleepiness. This sleepiness can occur at inappropriate times such as driving, watching TV and reading. Serious accidents have occurred during times of extreme sleepiness. These include the TMI nuclear accident and the Exxon Valdez Oil spill.
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Coping With Depression Kit - FAQs
Depression is usually the result of one or more of the following: self-worth, stress, spiritual, anger, guilt and physical problems; false beliefs, loss or grief reactions.
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Depression in Childhood and Adolescence, SVCMC; New York NY
Depression can be triggered by stressful life events, such as a loss or a move, or by certain drugs or medications. Depression may also be genetic (inherited). Children with a family history of depression are much more likely to become depressed, especially if they have a parent who is currently depressed.1 Although the causes of depression are not entirely understood, we know it is linked to an imbalance of brain chemicals called neurotransmitters.
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Depression
Hormonal factors - menstrual cycle changes, pregnancy, miscarriage, postpartum period, perimenopause, and menopause
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Wing of Madness Depression Guide - alt.support.depression FA...
The group of symptoms which doctors and therapists use to diagnose depression ("depressive symptoms"), which includes the important proviso that the symptoms have manifested for more than a few weeks and that they are interfering with normal life, are the result of an alteration in brain chemistry.
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Quality Health | Depression
Depression may be triggered by stressful life events, other illnesses, certain drugs or medications, or inherited traits. Although causes of depression are not entirely understood, we know it is linked to an imbalance in brain chemistry. Once the imbalance is corrected, symptoms of depression generally improve.
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Pretty Great Answers
There are no exact answers about what causes depression. However, more than one thing may be involved. Consider the following:
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Depression in Children and Teens
Just what causes depression is not well understood. But it is linked to an imbalance of brain chemicals that affect mood. Things that may cause these chemicals to get out of balance include: Stressful events, such as changing schools, going through a divorce, or having a death in the family.
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What causes lack of ejaculate?

Male Infertility Facts
That can be due to different causes including infection, blockage, or neurologic problems. It would require evaluation by a urologist or male fertility specialist.
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What causes sleep apnea?

Health Information
Certain mechanical and structural problems in the airway cause the interruptions in breathing during sleep. Apnea occurs: when the muscles of the soft palate at the base of the tongue and the uvula relax and sag, the airway becomes blocked, making breathing labored and noisy and even stopping it altogether. with a narrowed airway, the person continues his/her efforts to breathe, but air cannot easily flow into or out of the nose or mouth.
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What causes sleep paralysis?

Dream FAQs - WikiFAQ - Answers to Frequently Asked Questions...
Your body is paralyzed during REM, your body can't even stand (This is why sleep walking happens in other stages of sleep). Sometimes the body fails to turn on your muscles immediately after REM. Normally this condition lasts only a few seconds, but sometimes can it go on for minutes, which causes a very scary feeling. But just remain calm, it will pass. And it is not at all dangerous. You should also know that sleep paralysis is great for leaving your body.
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What causes the sleep problems in SMS? Are there known treatments?

Frequently Asked Questions (FAQ)
Efforts to understand sleep patterns and habits in SMS individuals have led to the confirmation of an unusual inverted circadian rhythm of melatonin. Research to determine the underlying cause for this disrupted sleep cycle has only just begun. Therapeutic management of the sleep disorder in SMS remains a challenge for physicians and parents. Reports of therapeutic benefit from melatonin suggest general improvement of sleep without major adverse reactions.
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What are some of the problems associated with this lack of sleep?

SLEEP :: FAQ
Lack of sleep has serious repercussions on teenagers’ physical, mental and emotional health. Sleep deprivation among teens is linked to depression, susceptibility to illness and injury, irritability, car and other accidents, stunted growth and even obesity. It also lowers impulse control and reaction times (important for those driving). It negatively affects their ability to think and learn. No.
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Can lack of sleep cause seizures?

Epilepsy FAQ
Excessive sleep deprivation can lower seizure thresholds and possibly result in a seizure. Lack of sleep is known to be an important precipitating factor in causing seizures. Other factors that can lower seizure thresholds are high fever, increased excitement, and changes in body chemistry. It is important for people with Epilepsy to learn what kinds of events can trigger seizures for them.
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Is Lack of Sleep Making You Fat?

Frequently Asked Questions About Sleep Apnea Surgery
Home l Sleep study Overview l Sleep Study Information l Before Your Sleep Study l Pediatric Sleep Studies l Sleep Disorder Studies Sleep Disorder Symptoms l Common Sleep Disorders l Obesity and Sleep Apnea l Obesity and Sleep Disorders l Children, Obesity and Sleep Sleep Apnea Overview l Sleep Apnea evaluations l Childhood Sleep Apnea l Causes of Sleep Apnea l Sleep Apnea Symptoms l Sleep Apnea Treatment Central Sleep Apnea l Obstructive Sleep Apnea l Sleep Apnea Surgery l Sleep Apnea Surgery FA.
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What is depression?

Depression and Bipolar Support Alliance: Frequently Asked Qu...
How long the mood lasts: A bad mood is usually gone in a few days, but depression lasts for two weeks or longer. How much it interferes with your life. A bad mood does not keep you from going to work or school or spending time with friends. Depression can keep you from doing these things and may even make it difficult to get out of bed.
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Depression is a term used in three different ways, to describe a mood (as "I feel depressed today"), as a symptom (as, depression is a symptom of low thyroid function), and as a diagnosis (as, "he has a clinical depression"). As a diagnosis, clinical depression means that one has a depressed mood too much of the time, accompanied by significant changes in physical and everyday functioning.
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What causes my airway to collapse during sleep?

sleep DATA
This can be caused by extra tissue in the back of the airway such as inflamed tissue to enlarged tonsils or adenoids. The tongue can fall back into the airway and help block it. Also a decrease in the tone of the upper airway muscles that help hold the airway open can cause sleep apnea.
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