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Frequently Asked Questions

What oils should I be using for cooking ?

MS-Diet - FAQ [Directly related to Ashton Embry's Best Bet D...
When oils are heated chemical changes occur producing trans-fatty acids, saturated fatty acids and other oxidation products that are far more toxic than trans fats. Frying is not recommended for health. If you must fry use high oleic sunflower, high oleic safflower, sesame or olive oil. Adding water while frying will keep the temperatures down to acceptable levels. Extra virgin olive oil can be used for boiling and baking.
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I have been using spray oils, rather than regular oils, to pre-oil the cooking surface. Is that OK?

FAQ : Scanpan Cookware, Free Shipping on Scanpan Titanium no...
We did not recommend aerosol spray oils for use with the original SCANPAN CLASSIC/ERGONOMIC surface. These oils may contain ingredients, which may carbonize at relatively low temperatures. That, in turn, may lead to an oil and carbon residue forming on the cooking surface and blocking the nonstick surface from doing its job. SCANPAN CLASSIC/ERGONOMIC NEW TEK can be used with any oils or seasoning, or without any seasoning.
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Will DermaPlus, DermaShield and InsurSkin protect against hot cooking oils?

FAQ
These products will provide no protection against the threat of thermal injury from hot substances coming into contact with the skin. In an incident which occurred in a restaurant, where an employee spilled hot grease over his hand and top and side of his forearm, the degree of injury was less there the skin protectant was utilized than where it was not. However, injury was not prevented.
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Will cooking with Coconut Oil cause it to become hydrogenated and toxic like hydrogenated oils?

FAQ - Frequently Asked Questions - Tropical Traditions
No. Hydrogenation is an industrial process where hydrogen molecules are introduced to the oil to make it solid at room temperatures. It chemically alters the oil and creates harmful trans fatty acids. Cooking with coconut oil does NOT introduce hydrogen into the oil or hydrogenate it. Coconut oil is a very stable oil even at higher temperatures. However, it is best not to cook beyond the smoke point of coconut oil, as this will begin to deteriorate the oil and turn it yellow.
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What is the significance to health of the 'NO CHOLESTEROL' claim on some cooking oils?

Cholesterol and heart health
only animals contain cholesterol, the statement no cholesterol simply means that the oil was derived from a plant. However, as discussed earlier in this FAQ, such a claim does not inform you whether the oil is low in saturated fat, and this is most important for lowering cholesterol. noted above, some plant oils are quite high in saturated fats, particularly palm and coconut oils.
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How can flax substitute for oils and eggs in cooking?

Flax Seed Health Questions And Answers
Flaxseed can easily replace oil or shortening in a recipe because of it's high oil content. Just replace 1/3 c. of oil with 1 c. of milled flaxseed for a 3:1 substitution ratio. Similarly, a flaxseed mixture can be used as an egg substitute in selected recipes like pancakes, muffins and cookies. For every egg, replace with 1 tsp. of milled flax amd 3 tbsp. of water. Mix milled flaxseed and water in a small bowl and let sit for 1 to 2 minutes.
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What are the best oils for cooking and baking?

Omega Nutrition
Oils high in monounsaturated fats and saturated fats are more heat stable than delicate polyunsaturated fats. Our culinary oils can be broken into categories of low, medium and high heat. Baking at an oven temperature of 325?F (163?C), the moisture of the food keeps the inside temperature under 212?F (100?C)
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Can one use all the olive oils for cooking ?

Produit
All the olive oils can be used to cook. Preferably, us an olive oil of ordinary quality for cooking while reserving the very high quality olive oils just for delicately seasoning or adding the finishing touches to your already cooked dishes.
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Where can I purchase LouAna® cooking oils?

LouAna
Many leading grocery stores and other retail outlets carry LouAna® cooking oils. In addition, numerous retail outlets carry the three gallon LouAna® Peanut Oil container, made especially for turkey frying. If you have additional questions on where you can purchase LouAna® products, please call: 1-800-723-3652.
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What about the new cooking oils?

The Heart and Stroke Foundation | South Africa
Liquid cooking oils are lower in fat than regular oils and are protected from heat breakdown, thus can be used at higher temperatures without a change in structure. They can be used in cooking, shallow frying and baking and are splatter proof.
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Are there side effects to using Essential Oils?

C-alternatives Aromatherapy : FAQs
The most common side effect to an essential oil is a skin reaction caused by applying oils directly and undiluted to the skin. Headaches may occur if essential oils are too strong or multiple oils are inhaled in a short period of time.
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What is the effect of using Essential Oils?

Aromatherapy,Hypnotherapy,Bio Electric Products (Zapper),Ess...
The body's limbic system is connected to areas of the brain linked to memory, breathing, and blood circulation, as well as the endocrine glands, which regulate hormone levels in the body. The properties of the oils, the fragrance and its effects, determine stimulation of these systems. Topically applied essential oils have the ability to penetrate cell membranes and can travel through the body system in a matter of minutes.
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Do Cooking Oils Contain Saturated Fat?

Low Fat Cooking - FAQs
One way to cut saturated fat in our diets is to choose liquid oils over solid fats, but cooking oils are not saturated-fat-free.
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What cooking oils are recommended for turkey frying?

LouAna
Only oils with high smoke points should be used to deep fry turkeys. Peanut oil has a high smoke point and provides the best flavor according to many Cajun chefs and cooks. LouAna® Peanut Oil adds flavor during the cooking process and sears the outside of the turkey quickly, which seals in the flavor of the marinade. If peanut oil is not available, a blend of peanut (51%) and soybean oil (49%), such as LouAna® Frying Oil Blend can be used.
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Does Tassos® Olive Oil have more fat and calories than other cooking oils?

Tassos® Olive Oils
No. All oils have the same number of calories per tablespoon. However, Tassos® Olive Oil is so rich in flavor that less is needed for great taste. Olive Oil, due to the presence of mono-unsaturated fats, has been linked to a reduced risk for heart disease and some cancers. We appreciate your feedback. Please email us at customer_service@tassos.com or call 1-800-4-TASSOS with your suggestions and questions.
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Will cooking with VCNO cause it to become hydrogenated and toxic like hydrogenated oils?

Coconut Oil FAQ
No. Hydrogenation is an industrial process where hydrogen molecules are introduced to the oil to make it solid at room temperatures. It chemically alters the oil and creates harmful trans fatty acids. Cooking with VCNO does NOT introduce hydrogen into the oil or hydrogenate it. As stated above, VCNO is a very stable oil at even higher temperatures. However, it is best not to cook beyond the smoke point of VCNO, as this will begin to deteriorate the oil and turn it yellow.
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What care should be taken when using essential oils?

Frequently Asked Questions...
One should always remember to keep essential oils away from any inflammable substances. Remember to wash your hands after using essential oils. Please be sure to use only the prescribed amount of drops and not more. Beginners please use low quantities only once a day and slowly step it up.
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What about using other oils such as Eucalyptus and Tea Tree?

Head lice and hair lice
Our studies show that Tea Tree, while it does have many valuable uses, is not an effective head lice treatment. And unfortunately, both of these oils can be irritating to the skin because they are fairly aggressive. Seek the expert advice of a therapist whenever you're in doubt.
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Are all fish oils the same?

SWISSE - PREGCEL - Frequently Asked Questions (FAQ)
PREGCEL Benefishoil Omega 3 is unrefined fish oil sourced from wild salmon swimming freely in Alaskan waters - considered to be one of the most pristine. PREGCEL Benefishoil contains naturally occurring antioxidants. Furthermore, PREGCEL Benefishoil is separate to the PREGCEL Pregnancy Multi-Vitamin to give consumers the option of taking a higher dose of fish oil. PREGCEL Benefishoil also comes in smaller capsules for easier swallowing.
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Can we do our own cooking?

FAQ
Cooking is allowed in the RV park only. You cannot cook in the lodges or any of the outbuildings. A cafeteria is available for groups using the grounds. Contact us for more information on menus available.
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Where do you do the cooking?

Personal Chef Service : FAQ's : West Valley Phoenix Arizona
I do all food preparation in your home, however, I bring all the equipment and utensils I need to prepare the food. You need only provide the oven, microwave, refrigerator and freezer.
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DITH FAQ
The kitchen is completely outfitted with a an electric stove, refrigerator/freezer, 4 slice toaster, programmable coffeemaker with a water filter, pots, pans, dishes, serving pieces, utensils, condiments (oil, spices, ketchup, etc) as well as all the breakfast fixings for you to assemble your own breakfast on your own schedule. All beds are outfitted for your arrival. Plenty of towels are made available for each guest. There is no daily housekeeping. It’s very special.
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Hostelling International Bolivia
Most hostels provide self-catering facilities, though they may not provide all utensils - please enquire when making your booking. Most hostels also provide meals in their own cafeteria and these represent excellent value for money.
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AlmostHeavenHabitat.org: Workcamps: FAQ's
Yes. A sample week's menu planner is included later in this section for your use. If you are sharing the facility with another group, plan to coordinate your meals with them, either cooking and eating together or scheduling separate kitchen times in advance. Many groups bring most of their food supplies with them. There is a grocery store 30 minutes over the mountain from the Volunteer Center. It is the Great Valu in Franklin and they will donate 5% of the total spent by Workcamp groups to us.
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Where do you get the oils from?

My Baby Shower Favors
Most of the oils are purchased from a major perfume oil manufacturer, distributor, and importer who has been in business for over 20 years and that supplies actual perfume companies. Some oils are imported and some are manufactured in the US.
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Can I wear my wig while cooking and using the oven?

Baldness wigs hairloss hairpieces faq
When cooking, please be sure not to open the oven, dish washer or BBQ, while wearing your wig. Also, try not to expose the wig to any other heat source, such as a blow dryer, curling iron, flat iron, or even the clothes dryer, etc.
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