You should postpone your trip if you feel unwell, particularly if you have a fever or respiratory symptoms. If you feel unwell when outside Hong Kong, especially if you have a fever or cough, wear a mask and inform the hotel staff or tour leader. See a doctor at once. Travellers are advised to avoid contact with birds and poultry, and avoid going to bird parks, poultry markets and farms. Do not feed pigeons or other birds.

Observe good personal hygiene. Use a tissue paper to hold your spit, then dispose of the soiled tissue paper properly into a bin with a cover.

If feeling unwell, employees should seek early medical advice and not go to work. All staff should maintain good personal hygiene and a healthy lifestyle. The office should be well ventilated, and windows should be opened from time to time. Air conditioners should be well maintained and cleaned regularly. Office furniture and equipment should be kept clean.

Abstinence, monogamy with a non-infected individual and safe sex are the best ways to avoid infection.

People in close contact with poultry are more susceptible to contracting avian flu. The elderly, children and people with chronic illness have a higher risk of developing complications such as bronchitis and pneumonia.

There are certain risk factors you can't change: age, sex and heredity. Fortunately, there are many factors you can change to lessen the risk of heart disease, including diet, exercise and smoking. Quit smoking if you are a smoker. If you are obese, lose weight. Exercise at least 30 minutes a day five to seven days a week, performing at 40-60 percent of your maximum activity level.

Maintain good personal hygiene. Wash hands frequently. Cover your nose and mouth with a tissue when sneezing or coughing. Wear a mask if you have symptoms of respiratory tract infection. Building management should ensure lifts and public access areas are kept clean. Lift control panels and door handles should be thoroughly and frequently cleaned with a diluted household bleach solution. For metallic surfaces, use a 70% alcohol solution for cleaning.

Hoffman Bone Meal produced from the bones of USDA cattle only. Since there have been no cases of mad cow disease with any United States meat suppliers, there is NO way for mad cow disease to be transmitted through Hoffman bone meal.

Wash hands frequently and properly. Avoid touching your eyes, nose and mouth. If you must do so, wash your hands before touching them. Always carry a handkerchief or tissue paper. Cover the nose and mouth with it when sneezing or coughing. Remember to wash hands immediately with liquid soap afterwards. People with symptoms of respiratory tract infection or fever should wear a mask and consult a doctor promptly. Use serving chopsticks and spoons at meal time. Do not share lunch boxes and drinks.

Avoid touching birds and poultry, especially their droppings, which may carry the Avian Flu virus. If you have been in contact with birds or poultry, immediately wash your hands thoroughly with liquid soap and water. If you keep a bird at home, avoid close contact with it. Wear gloves when cleaning its droppings. Wash your hands thoroughly with liquid soap after touching the bird or cleaning its droppings. The best protection against influenza is building good body resistance.

Depending on how far your periodontal disease has progressed, treatment can vary widely. If the disease is caught early, simple procedures can be done that will remove the plaque and calculus from below the gum line and eliminate the infection-causing bacteria. If the disease has advanced to the point where the periodontal pockets are deep and the supporting bone is lost, surgery might be necessary. You may have heard about new products on the market that claim to cure periodontal disease.

Avoiding hantavirus is as simple as avoiding infected mice and their droppings. Unfortunately, that is not entirely possible for many farmers, ranchers, exterminators, cottagers or campers. For those who are at increased risk, there are some basic precautions to take. Before entering a building that may be contaminated (such as when opening up the cottage in the spring), the building should be aired out for at least an hour, with you on the outside.

It depends on the geographic area, infection rates, and the time of year. Certain areas are more heavily infested by infected ticks than others. The months of June and July are peak season for nymphal ticks; these attack humans more frequently than do adult ticks, although the latter are also capable of transmitting the disease-causing spirochete.

The risk of infection is based on two key factors: the number of legionellae reaching the body and the resistance of the individual. Young and healthy people can get Legionnaires' disease, but persons who are immunocompromised either because of illness (e.g., cancer) or medical treatment (e.g., chemotherapy) are at a much higher risk because they can be infected by relatively low legionellae counts.

Maximize your body's own immune system. Eat a balanced diet, and get adequate sleep and exercise. Avoid cigarettes, cigars, recreational drugs, and excessive use of alcohol. In particular, do not share drinks.

Yes, just select ‘twin share’ room and we will attempt to pair you up with another single person of the same sex where possible.

To protect your heart and blood vessels, eat right, get physical activity, don't smoke, and maintain healthy blood glucose, blood pressure, and cholesterol levels. Choose a healthy diet, low in salt. Work with a dietitian to plan healthy meals. If you're overweight, talk about how to safely lose weight. Ask about a physical activity or exercise program. Quit smoking if you currently do.

Avoid visiting areas where you may come into contact with live birds, such as poultry farms, live bird markets or any other area where birds congregate. This is most important in countries experiencing an outbreak of high pathogenic avian influenza (an updated list of countries affected by AI can be found at the World Organisation for Animal Health Web site at http://www.oie.int/eng/en_index.htm.

A person with Alzheimer's disease may be taking medicines to treat symptoms of the disease, as well as other health problems. However, when a person takes many medications there is an increased risk of having an adverse reaction, including confusion, agitation, sleepiness or sleeplessness, mood swings, memory problems and/or stomach upset.

To keep your teeth for a lifetime, you must remove the plaque from your teeth and gums every day with proper brushing and flossing. Regular dental visits are also important. Daily cleaning will help keep calculus formation to a minimum, but it won't completely prevent it. A professional cleaning at least twice a year is necessary to remove calculus from places your toothbrush and floss may have missed.

Think of your potential risk as two-fold: 1) the risk of exposure to ticks and 2) the risk of contracting Lyme disease following a tick bite.

S2P provides employees with a pension on top of the basic state pension. 'Contracting-out' is where an employee gives up the pension from S2P in return for a pension from a Personal Pension or employer's pension scheme. If you contract-out using a Personal Pension, the National Insurance Contributions Office (NICO) will contribute to your pension fund.

Unfamiliar situations, tension and psychological stress also affect our intestine - constipation can be the response. Try to activate your digestion by eating foods with high amounts of roughage and by drinking plenty of fluids. Sometimes it is enough when abroad on vacation to eat some robust whole-grain bread or pumpernickel brought from home rather than the local white bread. Drink plenty of fluids, get regular exercise and visit the toilet as soon as you feel the urge to do so.