Anxiety is a "fight or flight" response that invades a person, causing a sensation of physical aliment without apparent cause. Panic attacks and phobias are extreme forms of anxiety, but we should be aware that stress alone usually does not cause illness.

Performance anxiety is the distressed feeling of a man that he would be unable to achieve satisfactory sexual intercourse with his partner.

If you are unsure that you have an anxiety disorder, please consult your doctor. Anxiety Disorders can mimic a number of physical conditions and it is important for you to speak with your doctor so that your symptoms can be fully assessed. We are not able to make an assessment, or offer you an opinion, as to what your symptoms could be.

Anxiety can usually be cleared with EFT, as well as with hypnotherapy. "Generalized anxiety" (anxiety in general, rather than about very specific things) may stem from several different incidents in the past; we may then use EFT on each specific incident, and in the process, the generalized anxiety tends to disappear. There are various reasons for weight gain --incorrect diet and lack of adequate exercise are just two.

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Can muscle twitching be caused by anxiety? My doctor says mine is, but I'm having a hard time believing him. Is vertigo a symptom of anxiety disorder? I have had several episodes of dizziness when I am lying down and of course the anxiety floods my body as soon as I feel the sensation of the room spinning.

The internet provides a lot of resources - but the articles are all over the place and differ in quality. I have posted some of the better ones I have found and a couple my husband and I wrote. . . More information . . . Back to Top There are also some good books available. The ones I have read and can recommend personally, I have posted on one of my pages and I direct you to other resources you can explore on your own.More information . . . Back to Top

There are a three major theories as to the cause of anxiety disorders. These are listed on our web page Causes The Heart Foundation (Australia) have published a review of primary studies on their web site and conclude there is "little evidence to link panic disorder with either chronic heart disease development or (its) progression.

anxiety attack occurs when you experience an intense amount of anxiety, panic or fear. That is why they are also called panic attacks. There are a variety of different symptoms that occur to someone who has an anxiety attack, and vary from person to person. Here's a closer look at what these attacks really are.

Overall uneasiness and discomfort, worry, tension, inability to relax, sleep disturbance, frequent urination, shallow breathing, edginess, trouble concentrating, and apprehension are typical symptoms of anxiety.

Anxiety which persists over an extended period of time with frequent periods of high intensity is indicative of an anxiety disorder. In such a condition, anxiety is present most of the time without any apparent reason, or the anxiety is so uncomfortable that you stop some of your everyday activities, or you experience frequent bouts of anxiety which are so intense they terrify and immobilize you.

According to the National Institute of Mental Health, (NIMH), Post Traumatic Stress Disorder is one of the 5 recognized types of mental illness commonly known as anxiety disorders. While these five major categories are significant, the complexity of mental disorders demand for segmentation into even more conditions. The post-traumatic stress syndrome,... Anxiety disorder treatments offer the ability to stop worrying.

Humiliating experiences, especially in public, or if they come to public knowledge and are repeated, potentially contain elements capable of generating a Social Anxiety nucleus. On the one hand, humiliation, not necessarily physical aggression (it may be just verbal), contributes to self-depreciation and self-devaluing. On the other hand, the action of the one who humiliates contributes to the humiliated person’s formation of the concept of the "other" as strong and aggressive.

There are many treatments for Social Anxiety Disorder, but those most frequently used are in the categories of medication, therapy, or a combination of both. Several types of medication and of psychotherapy approaches are used.

It is a normal human emotion for people to experience anxiety or nervousness when faced with a problem or making an important decision. Anxiety disorders and panic disorders, however, are different. They can cause such distress that it interferes with a person's ability to lead a normal life. Anxiety disorders are quite common, affecting more than 18% of all Americans. For those affected, worry and fear are constant and overwhelming, and can be crippling.

Anxiety disorders are real illnesses with real causes and are not the result of personal weakness, a character flaw, or poor upbringing. Ongoing scientific research is making it clear that many of these disorders are caused by a combination of factors, including changes in the brain, environmental stresses, and genetics. Studies have shown that severe or long-lasting stress can change the balance of chemicals in the brain that control mood.

If symptoms of an anxiety disorder are present, the doctor will begin an evaluation by asking you questions about your medical history and performing a physical examination. Although there are no laboratory tests to specifically diagnose anxiety disorders, the doctor may use various tests to look for a physical illness as the cause of the symptoms.

Anxiety disorders affect about 40 million adult Americans, with about 6 million of those being affected by panic disorder. Most of these disorders begin in childhood, adolescence, and early adulthood. They occur slightly more often in women than in men, and occur with equal frequency in whites, blacks, and Hispanics.

Persistently high levels of stress can contribute to heart disease. Increased stress and anxiety can raise your heart rate and blood pressure, placing extra workload on your cardiovascular system. Over time, this can cause thickening of the walls of arteries (atherosclerosis) and heart (cardiac hypertrophy). These changes increase the risk of heart attack, stroke, and sudden death.

A plethora of factors lead to performance anxiety in a man and they are lack of self-esteem, depression, a feeling of guilt that the man has been unable to satisfy his partner sexually, anger within a relationship and most particularly, the reluctance of one partner to indulge in a sexual relationship.

Social anxiety disorder is a medical condition. Social anxiety disorder also known as social phobia is characterized by overpowering worry or fear of social or public situations that interferes with daily life. The anxiety may be about public speaking, meeting new people, dating, interacting with authority figures or any activity that may draw attention to you. Some people may have one specific activity which they fear while others may fear any potential social or public interaction.

No. However, there are medically diagnosed anxiety and panic disorders that are considered to be disabilities. Adaptive measures are deemed necessary in these cases.

There are an estimated 2.8% of the U.S. population (4 million Americans) have GAD during a year's time. GAD most often strikes people in childhood or adolescence, but can begin in adulthood, too. It affects women more often than men. Back to Top

We all have within us the power to breathe our way to a healthier and happier life. Breathing properly is so simple, it is easy to not give it proper thought and practice. . More information . . . Back to Top

The Internet is filled with sites that deal with anxiety, panic, stress, and related issues. However, there are good ones and some not so good. I have listed a page of other sites I feel are legitimate and helpful. . . More information . . . Back to Top

Information is available on our website. Visit our Home Page for further details. And/or you can speak with your local anxiety disorder organisation. This will be listed in your local telephone directory. If you would like to join a support group, that also has a chat room, visit Yahoo Groups and do a search on anxiety disorders. http://groups.yahoo.com/ You will find there are quite a number of groups for you to choose from.