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Frequently Asked Questions

What causes SAD?

Seasonal Affective Disorder (SAD), SVCMC; New York NY
Shorter days of winter and lack of light are considered one cause of seasonal depression, especially for people who move to extreme northern climates, where winter days are very short or seasonal differences in the amount of daylight are extreme.1, 2 However, researchers are studying other possible causes, including disturbances in the body's natural biological clock (circadian rhythms) or problems with the regulation of a brain chemical (neurotransmitter) called serotonin.
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Suicide Reference Library
The cause of SAD is unknown. Researchers are studying different theories, including brain chemical changes, hormonal problems and changes in the body in response to different lengths of daylight.
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SAD Frequently asked questions - Electronic Healing
Our nervous system relies on a daily exposure to early morning light for the internal biological clock to stay synchronized with the external world. In the fall, the sun is rising later and later in the morning. So when we allow our internal clock to drift later as sunrise drifts later and the days grow shorter, that's when we see the onset of both the physical and the emotional symptoms.
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How is SAD diagnosed?

Seasonal Affective Disorder (SAD), SVCMC; New York NY
A doctor will base his or her diagnosis of SAD on whether you have been depressed in the winter and recovered in the spring or summer for at least 2 years in a row. These dramatic mood swings in response to changes in seasons are what differentiate SAD from nonseasonal depression.
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Who is affected by SAD?

Seasonal Affective Disorder (SAD), SVCMC; New York NY
You are more likely to develop seasonal affective disorder if you are a female between the ages of 15 and 55. Between 60% and 90% of people with SAD are women, and those who have a relative with SAD are more likely to develop it. Older teens and young adults are also at risk for SAD. People living farther away from the equator develop SAD more often, but you can develop it no matter where you live.3 The risk of developing SAD for the first time decreases as you age.
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Why Am I So Sad?

LDOA - Young Ostomates
Feeling down? Got the blues? You're not alone. Everyone gets sad. Some people have sad feelings just once in a while, and others may have sad feelings pretty often. A deeper, more intense kind of sadness that lasts a lot longer is called depression. Have you ever lost your temper? Did you yell and scream or want to hit someone? Every- one gets angry. Anger can even be a good thing. The hard part is learning what to do with these strong feelings. You can't touch it, but it affects how you feel.
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How do you know if a person is depressed and not sad?

Depression Article Page
A person may be depressed, if for more than a month they have felt sad, down or miserable most of the time, or lost interest or pleasure in most of their usual activities.
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What is seasonal affective disorder (SAD)?

Seasonal Affective Disorder (SAD), SVCMC; New York NY
If you are depressed during the shorter days of winter but feel happier and more energetic in spring and summer, you may have seasonal affective disorder (SAD). SAD is a type of depression that affects you at the same time each year, usually in the fall or winter. But as the days lengthen in spring and summer, the depression lifts.
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Can family members help me with SAD?

Seasonal Affective Disorder (SAD), SVCMC; New York NY
If you have seasonal affective disorder (SAD), you will usually develop symptoms of depression during the winter when there is less daylight (October through April). Symptoms of SAD include:3 People with SAD may either have symptoms of major depression or minor depression. Those with minor depression are considered to have subsyndromal SAD. Before diagnosing you with seasonal affective disorder (SAD), a health professional will ask about your medical history.
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Shirley & You
Seasonal Affective Disorder (SAD) is a condition where a person may become fatigued, depressed, have insomnia, irritability, headaches, loss of concentration, muscle aches, sadness, lack of sex drive and crave carbohydrates. These symptoms tend to occur during the time when the amount of sun decreases. The pituitary gland, located in the skull, produces a chemical called melatonin to regulate sleep. The pituitary gland is regulated by the sun.
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What are the Symptoms of SAD?

Suicide Reference Library
The symptoms of winter depression include oversleeping, carbohydrate craving, and weight gain. Other symptoms are the usual symptoms of depression, including loss of interest in sex, tiredness, hopelessness, suicidal thoughts and social withdrawal.
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What is the treatment for SAD?

Suicide Reference Library
Bright florescent light (not ordinary household light) has been shown to reverse the winter depressive symptoms of SAD in most people. For most people with SAD, a light box is prescribed. A light box is a full-spectrum fluorescent light (with the harmful ultraviolet rays screened out) designed to provide bright light to SAD sufferers. The patient is given a schedule for sitting in front of the lights for a certain period of time each day, usually in the morning.
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Where can I Learn More About SAD?

Suicide Reference Library
There are several good books about SAD and its treatment and several organizations that provide support, advice and information. Your nurse can provide you with a list of these resources. Copyright ? 1996 by New York-Presbyterian Hospital Behavioral Health Nursing Service Line last revised 10/99
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WHAT OTHER TREATMENTS ARE AVAILABLE FOR SAD?

CET - Center for Environmental Therapeutics
Recently, using a special electronic device, negative air ion therapy has been shown to alleviate symptoms associated with SAD. A negative ion is comprised of charged oxygen attached to microdroplets of H2O, called superoxide. These charged particles are created naturally outdoors by the roaring surf, thunderstorms, etc. Concentration tends to be higher in summer and in humid environments, and deficient indoors in heated or air conditioned spaces.
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What are the Causes?

Psoriasis Help Organisation - Online Forum
Cy, JUDGE DREDD, Madtoscratch, Lianne, lutece, SueB, akesingland, riaY, bryndavell, Groovygirl, david_8, SJ, Terrimayormaynot, jjoblogs1, anglichanin, Tom_B, bubble, TrishR, squoink, GATTACA, willy, Roger, margurita_simpson, snowy, beacon, LyndsayA, stripe77, Snow Surfer, lighthearted The material has been extracted from Psoriasis at your fingertips by Dr Tim Mitchell & Rebecca Penzer (Class Publishing).
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Quality Health | Skin Cancer, Nonmelanoma
Nonmelanoma skin cancer is usually caused by too much sun. Using tanning beds or sunlamps too much can also cause it.
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Frequently Asked Questions
Copyright © 2002-2005 Health Information Publications. The information provided on this Web site has been developed exclusively by and for Health Information Publications and ehealthMD and may not be copied without written permission. The information provided is for general information only and is not intended to replace the advice of your health-care provider. This is original material developed by Health Information Publications, Copyright © 1990-2005
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Foundation for Ichthyosis and Related Skin Types
A: The term "ichthyosis" refers to a group of disorders caused by a genetic defect which may have been spontaneous (due to a mutation of a gene) or passed on through family inheritance. The skin's natural shedding process is slowed or inhibited and, in some forms of ichthyosis, the production of skin cells is too rapid.
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Vulvodynia: Vulvar Pain Clinics: FAQ's Vestibulitis, Vestibu...
The precise cause of Vulvodynia is unknown. Some of the theories on causality include: a viral, fungal or bacterial infection; an allergic response to an environmental irritant; an autoimmune response to the body’s own chemistry; trauma; or the result of pelvic floor muscle instability. There is no clear connection of Vulvodynia to sexually transmitted disease as many of the young women affected are not yet sexually active.
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Vanishing Twin Syndrome - Answers to Frequently Asked Questi...
Just as there is no clear attributable cause for most miscarriages, there aren't always reasons or explanations for the loss of a fetus in a multiple pregnancy. In some cases, the fetus is inviable due to chromosomal or placental abnormalities. Some studies suggest that because these abnormalities are more common in older women, Vanishing Twin Syndrome occurs more often in mothers of advanced age.
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Psoriasis Help Organisation - Online Forum
riaY, ivano, SueB, Lianne, Annie G, margurita_simpson, david_8, sandy1, FelicityHelen, SPOTTY MUNCHKIN, Cy, elgrande, aimee26, GyZim, Aginoth, stewart_h, veronique, jjoblogs1, lkm, akesingland, Scofz, mattellie, Diletta The material has been extracted from Psoriasis at your fingertips by Dr Tim Mitchell & Rebecca Penzer (Class Publishing). Permission has been granted by Class Publishing to reproduce these extracts from their book
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What does SAD mean in From SAD to RAW?

Raw FAQ
an obese person, SAD resonates very strongly with me, not only as the acronym for Standard American Diet, but for sadness, or depression. Depression can cause obesity. Obesity can cause depression. So, to answer your question, From SAD to RAW is about my journey from sadness AND the Standard American Diet to happiness, health and the Raw lifestyle. I see that you have other Raw foodists' raw journals or raw-in-progress pictures on your site, I'd like to share my Raw Journey too.
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Your job must be so sad, how can you stand it?

Yolo Hospice: Frequently Asked Questions
Yes, hospice work can be sad. However, staff and volunteers are frequently heard saying, "I get back much more than I give." Working with our patients is such an honor and privilege. It can also be joyful and extremely fulfilling to see the wonderful gifts that come to the patient and family through the dying experience.
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What Happens to People who have SAD?

Suicide Reference Library
SAD is usually a chronic, lifelong condition. Most people with SAD are women whose illness typically begins in their twenties. Milder versions of SAD have been reported in children and teens. As many as 12 million Americans suffer from SAD, and as many as 35 million Americans have a milder version of the disorder which leaves them more tired, less productive, and prone to gain a few pounds during the winter months.
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Where can I obtain additional information about the SAD lamps or MotivAider?

Frequently Asked Questions
Our online catalog provides only a general description of these products. Click on the links to the manufacturers home page for more detailed technical information. FBS provides basic technical support free of charge for all the products we sell. Technical support is available Monday through Thursday 1:00 PM to 5:00 PM, Pacific Time. Contact us by phone at 250-881-1206, by fax at 250-881-1207, or by email at info@FeelBetterSolutions.com.
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I use drugs because I feel sad and nervous, can you help with that?

Youth Drug Addiction Treatment & Rehabilitation Help ? Teen ...
Yes. Depression, anxiety and many other unhealthy feelings frequently precede drug and alcohol use. In fact many people begin using drugs and alcohol to self medicate for these feelings. When depression or other clinical conditions occur along with a chemical dependency they are called “co-occurring disorders”. The person with a co-occurring disorder might also be referred to as being “dually-diagnosed”.
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Question: What are the symtpoms of SAD?

Dr. Deb: November 2005
Answer: Symptoms include many of the same symptoms of depression: sadness, anxiety, lost interest in usual activities, withdrawal from social activities and an inability to concentrate. The difference though, is that these symptoms resolve each Spring and tend to occur again in late Fall.
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