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Frequently Asked Questions

I'm lactose intolerant. Can I eat a PowerBar Performance bar?

PowerBar Powerbar Peformance bars (from ??28.8) - SNCDirect....
PowerBar Performance contains high-quality milk protein that has been processed to remove lactose. While the amount of lactose in a PowerBar Performance bar is small (lactose = less than 1%), it may cause some gastric upset in individuals highly intolerant of lactose. All PowerBar Performance bars are made with dairy ingredients
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I'm lactose intolerant. Can I eat a PowerBar ProteinPlus??? bar?

PowerBar Powerbar Protein Plus bars (from ??18) - SNCDirect....
The amount of lactose in a PowerBar ProteinPlus??? bar is only about 0.15g per bar, so nearly all lactose intolerant people can consume them. Consult with your physician for more information.
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Can I eat a PowerBar Performance bar during my pregnancy?

PowerBar Powerbar Peformance bars (from ??28.8) - SNCDirect....
Yes. PowerBar Performance provides essential nutrients like protein, iron, folic acid and vitamin C that your body needs during pregnancy. Consult your obstetrician for additional information.
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If I'm lactose intolerant should I avoid whey protein?

alpha-lactalbumin,beta-lactoglobulin,glycomacropeptides,lact...
Individuals with lactose intolerance should select a pure whey protein isolate, which has less than 0.1 gram of lactose per tablespoon (20 grams). This is less lactose than the amount found in a cup of yogurt and research has shown that most people with lactose intolerance have no trouble taking this very small amount of lactose. Individuals with lactose intolerance should avoid whey protein concentrates as they usually contain lactose and the amount can vary greatly from product to product.
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If I'm lactose intolerant should I avoid BiPro since it is a dairy product?

BiPro Whey Protein Isolate - frequently asked questions
BiPro gives you the great benefits of dairy without the lactose.  One tablespoon of BiPro contains less than 0.1 gram of lactose, which is less than the amount of lactose found in one cup of yogurt.  Research studies have shown that most people with lactose intolerance can safely consume this low, negligible amount of lactose with no discomfort.
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If I am lactose intolerant, can I eat yogurt?

Olympic Dairy Products - Frequently Asked Questions
Many people with lactose intolerance are able to eat yogurt without feeling any adverse side effects such as bloating, gas, stomach cramps and in some cases diarrhea. This may be due to the enzymes found in the active bacteria cultures that help to break down the lactose. Yes. Because we add live and active cultures to our "soyogurt", your gastrointestinal system benefits in the same way as with dairy yogurt cultures.
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I'm lactose intolerant. Can I eat your cheese?

Artisanal Premium Cheese Customer Service FAQ
Lactose is a sugar that makes up around 2-8% of the solids in milk. Nature intended liquid milk primarily for newborns and the very young. In many species, the adult mammal produces less of the enzyme lactase, used to digest milk. As a result, many adults, unable to properly metabolize lactose, don't tolerate milk very well. However, it is a widely held misconception that there is more lactose in cheese than in other dairy products.
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I'm lactose intolerant. Can I eat Rachel's yogurt?

Rachel's Premium Low Fat Yogurt - Frequently Asked Questions
Rachel's yogurt does contain lactose. However, many lactose-intolerant individuals are still able to tolerate some dairy foods. Yogurt can be particularly beneficial because the probiotics in the yogurt may help to partially break down the lactose before consumption. Depending on your system, it may be possible to enjoy Rachel's yogurt in moderation, especially when coupled with other food. Consult your healthcare professional to be sure.
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I'm lactose intolerant. What nutritional problems will I have, if I don't eat much dairy?

FAQs
The most likely possibilities are calcium and vitamin D deficiencies, because milk is a major source of these nutrients in the American diet. Fortified soy milk, fortified orange juice, tofu, spinach and most "greens" (collard greens, turnip greens, and kale) are good non-dairy sources of Calcium. Also, many people who are lactose intolerant can eat small quantities of dairy and also tolerate yogurt and ice cream pretty well.
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I'm lactose intolerant, can I use Fluid Recovery?

Frequently Asked Questions
Fluid Recovery does contain ingredients derived from dairy, and therefore, may contain trace amounts of lactose for those who are highly sensitive. However it is 99.9% lactose free due to the high quality of whey protein isolate. It is always best to consult your physician.
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What if I'm lactose intolerant?

Know the Plan - SlimFast FAQ's
Slim•Fast meal replacements contain skimmed milk that is, unfortunately, unsuitable for you if you are lactose intolerant.
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Organic Valley
Symptoms can include heartburn and stomach discomfort. Organic Valley recommends consulting a physician to establish a diagnosis for lactose intolerance.
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Bovine Colostrum For Immune Health
The amount of lactose in colostrum is scant - 163 mg. in two capsules compared to 13,000 mg. in one 8-oz. glass of milk. Any discomfort would more likely be a sign that colostrum is healing the digestive tract.
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WHAT IF I AM LACTOSE INTOLERANT?

Bovine Colostrum Information: Center for Nutritional Researc...
Most people with lactose intolerance do not experience a problem with colostrum, as there is only a small amount of lactose present. If, however you have a severe milk protein allergy, you should consult your doctor prior to taking colostrum, due to its high protein count.
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I am lactose intolerant. Are there any cheeses that I can eat?

Gourmet cheese - brie cheese, goat cheese, imported cheese, ...
Lactose-intolerance is a common challenge for many people. The lactose content can be different from one cheese to the other. Check with your physician whether Goat's milk or Sheep's milk cheeses could be an option for you.
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I am lactose intolerant. Can I eat PRIA? Complete Nutrition Bars?

Pria: Products: PRIA COMPLETE NUTRITION BAR: FAQs
All flavors of PRIA? Complete Nutrition Bars contain milk ingredients. The amount of lactose is small so most people with lactose intolerance can consume these bars. Consult with your physician for more information.
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If I am lactose-intolerant can I eat YoGHEE?

Frequently Asked Questions | YoGHEE Organic Ghee Butter | Ca...
Yes. Though you are best checking with your doctor, many lactose-intolerant people find no difficulty digesting YoGHEE. It is lactose free and oxidized cholesterol is similar to many nut or vegetable oils in this respect.
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Can children eat PowerBar Performance bars?

PowerBar Powerbar Peformance bars (from ??28.8) - SNCDirect....
PowerBar Performance bars make a nutritious addition to a child's balanced diet. Young children, aged 4-6, should be limited to ?? to 1 bar per day, while a whole bar is appropriate for children 6 or older. Consult your pediatrician for additional information.
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I'm Lactose Intolerant Can I still Take Threelac?

Threelac Frequently Asked Questions
Lactic acid producing bacteria should not be confused with lactose which is a milk sugar which can cause intolerance in a small propertion of the population deficient in the enzyme lactase. Some studies have shown that Lactic Acid Producing bacteria can actually help break down dairy products into simple sugars.
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Can I still use MicroLactin? if I'm lactose intolerant?

NOW Foods - MicroLactin
MicroLactin? is 90% lactose free. At these levels, lactose intolerance is not expected to be an issue (see below).
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Question: I'm lactose-intolerant, can I still take colostrum?

FAQ for ITG
Answer: The amount of lactose in a "first milking" colostrum is so small that it can be taken by those who have a lactose intolerance. In many cases, colostrum heals the intestinal wall thereby reducing or eliminating many food allergies - including allergic reactions to dairy products. Answer: When we are exposed to a bacteria, virus or other pathogen, our immune system produces antibodies. If the same pathogen comes along again, the body has an acquired immunity.
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I'm lactose intolerant. Will I have problems with Accelerade?

Frequently Asked Questions about Accelerade Sports Drink Pro...
The whey protein in Accelerade comes from milk. The maximum lactose content in Accelerade is less than 1%, which may not be of concern to the vast majority of individuals who are lactose intolerant. If you have concerns related to lactose intolerance, we recommend consulting your physician.
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I am lactose intolerant; will OMNIGEST EZ help me?

Omnigest™ - Frequently Asked Questions
Yes. OMNIGEST EZ contains the right amount of the enzyme lactase to aid in the digestion of typical meals containing dairy products.*
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I am lactose intolerant, can I still enjoy dairy foods?

Lactose intolerance does not mean dairy intolerance. In fact, research shows that most people who are lactose intolerant can enjoy up to two cups of milk a day, particularly if they drink it with meals. Other tips for reducing symptoms include eating aged cheeses that are naturally low in lactose and drinking lactose-free milk.
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Do the bars contain lactose? Can lactose intolerant people consume the bar?

Balance Bars FAQ
Only three flavors, Honey Peanut, Chocolate, and Chocolate Raspberry Fudge contain lactose. These flavors contain less than 1 gram per bar. In most cases, lactose intolerant individuals can tolerate up to 5 grams of lactose without any symptoms. For a comparison, this is the amount found in 100 ml. (1/2 cup) of milk. As you can see, Honey Peanut, Chocolate, and Chocolate Raspberry Fudge Balance bars are well below the threshold for lactose intolerance.
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Is PowerBar Performance bar approved for diabetics or hypoglycemics?

PowerBar Powerbar Peformance bars (from ??28.8) - SNCDirect....
PowerBar Performance bars have been used successfully by many diabetics. However, it is important for anyone with diabetes or hypoglycemia to consult a physician before using PowerBar Performance.
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What is lactose intolerance and how can I find out if I am lactose intolerant?

FAQ : LAND O LAKES Dairy Ease [english]
People who are lactose intolerant lack the enzyme necessary to digest lactose. This usually results in stomach discomfort after eating dairy products. There are tests that can determine if you are lactose intolerant, so please consult a physician for a complete examination.
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