Yes, CocoaVia® Snacks can be consumed as part of a healthy diet. Clinical studies have shown that individuals with normal circulating cholesterol levels can help maintain those healthy cholesterol levels by consuming plant sterols, thus creating a dietary strategy for maintaining healthy cholesterol levels. The cocoa flavanols in CocoaVia® may help maintain heart health and healthy blood flow.

Numerous studies indicate that sterols are safe and effective in maintaining healthy cholesterol levels. However, it is recommended that you speak to your pediatrician about making changes to your child's diet.

CocoaVia® Brand Heart Healthy Snacks are available at an increasing number of retail stores. Use our handy Store Locator to find a store convenient to you that carries them. Because of their heart health benefits, CocoaVia® Brand Heart Healthy Snacks will most likely be found in the retailer's "Nutrition/Energy Bar" section. Or, if you prefer the convenience of buying online, you can place an order now.

All of the CocoaVia® Snacks Bars are 80 calories per serving. All of the CocoaVia® Chocolate Bars are 100 or fewer calories per serving. The CocoaVia® Chocolate Covered Almonds contain 140 calories per serving. Since each pre-portioned serving is packed with heart healthy flavanols and plant extracts, you can eat a relatively small portion and still reap the benefits. That means fewer calories compared to a regular, larger-sized chocolate bar.

If you are allergic or sensitive to certain foods or ingredients, you should always read the ingredient statement and any allergen statements to ensure the product does not contain ingredients of concern to you. Some CocoaVia® Snacks contain nuts and other allergens which are clearly indicated in either the ingredient listing on the label or just below it in an Allergy Information statement.

People with diabetes may have specific nutritional requirements, since they are at increased risk for heart disease, stroke and high cholesterol. It is best to speak with your physician about your cholesterol levels and how CocoaVia® products fit into an appropriate diabetic diet. Consuming plant sterols may be one way to help maintain cholesterol levels within the normal range, but blood sugar levels and body weight must be monitored and maintained.

CocoaVia® is the first snack of its kind to combine real heart health benefits with real chocolate pleasure. The health benefits come from a combination of natural cocoa flavanols and plant extracts called sterols. All CocoaVia® snacks are guaranteed to contain at least 100 mg of cocoa flavanols, natural ingredients which have been shown to enhance vessel and platelet function and may support heart health.

Cholesterol is a type of fat called a lipid. The body uses it for many things, such as making new cells. Your liver makes the cholesterol that your body needs. You also get cholesterol from the foods you eat. Your body needs some cholesterol. But if you have too much, it starts to build up in your arteries. (Arteries are the blood vessels that carry blood away from the heart.) This is called hardening of the arteries, or atherosclerosis.

Eggs do contain cholesterol (in the yolk), but it???s now known that for most people the amount of saturated fat you eat (predominantly found in meat and dairy products) is much more important for your risk of heart disease than the amount of cholesterol you eat. If your blood cholesterol is in the normal range, it???s OK to eat eggs and other foods that are high in cholesterol (such as some offal and seafood).

Yes, of course ! You’re allowed a little butter and a little cheese, but it’s above all the rest of your diet which is monitored. By the diversity its elements, cheese can reconcile pleasure and dietetics. The aim should always be to maintain all food groups, even if you are on a diet. Food is only a third responsible for hypercholesterolemy ; this condition is linked to genetics, the environment, physical activity and dietary habits.

This product, like any food, should be consumed in moderation as part of an overall healthy diet. CocoaVia® Snacks can be enjoyed as a substitute for other foods that may not provide heart health benefits. Per serving, each CocoaVia® Snack contains 1.1–1.5 g sterol esters (0.7–0.9 g free sterols). Research demonstrates that consuming more than 3 grams of plant sterols (~5 g as sterol esters) per day provides little additional cholesterol lowering benefits.

The pre-portioned CocoaVia® Dark and Milk Chocolate bars range from 2 grams to 7 grams of fat per serving — which is less than most larger-sized chocolate bars. The Milk Chocolate Covered Raisins contain 6 grams of fat per serving. The Dark Chocolate Covered Almonds contain 11 grams of fat per package, but the majority of the fat comes from the almonds — which are rich in monounsaturated fat and are considered a "good" fat.

Each serving of CocoaVia® provides 1.1 to 1.5 grams of plant sterols. The FDA has said that 1.3 grams of plant sterols a day are needed to show a significant cholesterol-lowering effect if eaten at two different times a day with other foods and incorporated into a diet that's low in saturated fat and cholesterol.

You may have heard that a higher percentage of cocoa means that the product contains more heart healthy flavanols. When it comes to heart health and cocoa flavanols, the most important factor is whether the naturally occurring flavanols have been preserved or maintained in the final product. Seeing 30%, 50% or 70% cocoa on the label does not guarantee that it has higher levels of cocoa flavanols.

CocoaVia® contains 1 gram to 3.5 grams of saturated fat per serving. But it's important to remember that the saturated fat in cocoa butter is made up of approximately equal parts of stearic, oleic and palmitic acids. This combination doesn't act like a saturated fat, and research supports that the cocoa butter in chocolate does not raise blood cholesterol like other saturated fatty acids.

CocoaVia®, or any plant sterol-containing food, provides the best cholesterol-lowering results if eaten every day. If you stop eating the foods with plant sterols, it is likely that any beneficial impact on cholesterol levels will cease.

No, antioxidants are not the same as flavanols. Antioxidants are compounds which can slow or prevent the oxidation of other molecules. While flavanols have been shown to have some antioxidant-like effects, it is a true understatement to refer to them as solely antioxidants.

A fasting cholesterol test (also called a lipoprotein analysis) is the most complete test. It measures total cholesterol, HDL, LDL, and triglycerides. You cannot have food for 9 to 12 hours before this test. A simple cholesterol test can measure total cholesterol and HDL. You can eat before this test. Sometimes doctors do this test first. If it shows you have high cholesterol or low HDL, then you will get a fasting cholesterol test.

You bet it is! High cholesterol can become a risk factor for many serious health problems. These risks shouldn't be taken lightly as high levels of LDL cholesterol greatly increase the risk of stroke, atherosclerosis, and coronary heart disease.

If the answer is "yes" to any of these questions, then chances are you need to consider cleansing

Yes, but only under the supervision of your doctor. Niacin and prescription statins have been shown to improve In general, prescription statins are more effective at improving LDL cholesterol, while Niacin is the product of choice to improve HDL Cholesterol and Triglycerides. The milk thistle ingredient in NIALOR® may offer added

Try to focus on items that are high in protein and fat, such as a few cocktail-size meatballs, a couple of steamed prawns, a slice of turkey, roast beef or ham (perhaps wrapped around an asparagus spear), a hard-boiled egg or a small piece of cheese. Other good snacks during Induction include olives, celery sticks or other vegetables such as cucumber slices, radishes and peppers. If you are past the first two weeks of Induction, you can have a handful of nuts or seeds.

It is better for your teeth and general health if you eat 3 meals a day instead of having 7 to 10 snack attacks. If you do need to snack between meals, choose foods that do not contain sugar. Fruit does contain acids, which can erode your teeth. However, this is only damaging to your teeth if you eat an unusually large amount. If you do eat fruit as a snack, try to eat something alkaline such as cheese afterwards. Savoury snacks are better, such as:

Good fats and cholesterol profileIt is well known that consuming foods that are high in fat can seriously impair our blood biochemistry including cholesterol profile. When this conclusion is automatically transferred to a low-carb dieting, it's a misconception. Clinical data shows that the "high-fat, high-carb" diets - not" high-fat, low-carb" diets - create the cholesterol and heart disease problem. Compared with the low-carbohydrate diet, the high-carbohydrate diet caused a 27.

The mid-meal snacks are crucial! It shouldn't take any extra time for the mid-meal snacks. Choose small, easy items like a protein bar, an apple and string cheese, etc. that you can keep in your backpack and eat at your desk, in your car, in the elevator, etc. These mid-meal snacks shouldn't be sit-down meals that take a lot of time.

Absolutely YES! The Zone is all about the hormonal responses to food. Think of food as a drug. Your body needs to process this "drug" in a particular way in order for you to attain your weight loss goals. Not being hungry is a great indicator that you are losing body fat and getting into "the Zone". Another important rule is to always eat breakfast within an hour of waking.

Cholesterol is a waxy substance found in all parts of the body. When there is too much cholesterol in your blood, cholesterol can build up on the walls of your arteries and cause blood clots. Cholesterol can clog your arteries and keep your heart from getting the blood it needs. This can cause a heart attack. Low-density lipoprotein (LDL) is often called the "bad" type of cholesterol because it can clog the arteries that carry blood to your heart. For LDL, lower numbers are better.