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Frequently Asked Questions

Who's at risk for osteoporosis?

GDX Bone Resorption Assessment Frequently Asked Questions
Many more women than men get osteoporosis. According to the National Osteoporosis Foundation, nearly 50% of healthy American women in their 30s and 40s may be at risk for increased bone loss. One third of American women aged 50 and older are likely to suffer from spinal fractures. In 2000, osteoporosis will cause 500,000 hip fractures each year.
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How do I reduce my risk of Osteoporosis?

Lane Labs AdvaCAL Fast Release Calcium Capsules fight osteop...
You can reduce your risk through weight-bearing exercise, not smoking, and eating foods rich in calcium such as: milk, broccoli, yogurt, salmon, and dark green vegetables.
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How do you assess osteoporosis risk?

MCH Frequently Asked Questions
Counsel all women on the risk factors for osteoporosis. Osteoporosis is a "silent" risk factor for fracture just as hypertension is for stroke; one out of two white women will experience an osteoporotic fracture at some point in her lifetime.
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What are the risk factors for osteoporosis?

Bone Health for Life
The most reliable risk factors are a family history of osteoporosis, early menopause, (occurring before the age of 45), a thin, small body, and being Caucasian or Asian. Other equally relevant factors are smoking, a high intake of alcohol and caffeine, taking certain drugs like corticosteroids for long periods, and diseases like an overactive thyroid or anorexia nervosa.
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Can other diseases/health conditions put me at increased risk for osteoporosis?

Bone Health / Osteoporosis - Frequently Asked Questions
Please consult your doctor to find out what specific diseases or health conditions may put you at increased risk for osteoporosis.
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Who is at Risk for Osteoporosis?

Osteoporosis FAQs Medical Reference Medical Encyclopedia Inf...
Certain risk factors are associated with developing osteoporosis. Many people with osteoporosis have several risk factors, but some people with osteoporosis have none. Some risk factors cannot be changed. These include the following: Levels of sex hormones: Low estrogen in women and low testosterone in men are associated with osteoporosis.
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Osteoporosis - who is at risk?

Breast Center of Texoma
There are many factors that determine who will develop osteoporosis. The first step in prevention is to determine whether you are at risk, since not everyone is. The risk factors are: Age. The older you are, the greater your risk of osteoporosis. Your bones become weaker and less dense as you age. Gender. Your chances of developing osteoporosis are greater if you are a woman. Women have less bone tissue and lose bone more rapidly than men because of the changes involved in menopause.
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How do I know if I am at risk for getting osteoporosis?

Osteoporosis FAQ
There are two types of "risk factors" which increase the likelihood of developing osteoporosis. The first type of risk factor is called "internal" or uncontrollable, because these are factors that occur naturally, rather than through personal choice. These factors include: Thin or small-frame. Individuals with smaller bones have less bone mass to lose. In addition, less body weight generally results in less stress and stimulation of the skeleton. Early estrogen deficiency.
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What is osteoporosis?

GDX Bone Resorption Assessment Frequently Asked Questions
Osteoporosis is a "brittle bone" disease, occurring when excessive bone loss leads to gradual bone weakening. It is a silent disease which can go undetected for years-until the damage is severe enough to cause a fracture. A broken hip or wrist often is the first symptom of osteoporosis. Have you ever observed the gradual loss in height and stooped posture of an elderly relative or friend? That's a typical sign of osteoporosis.
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Phoenix Orthopedic Evaluation Arizona Treatment Consultation...
Osteoporosis affects over 25 million Americans each year and is responsible for 1.3 million fractures per year. Osteoporosis is the thinning of your bone. As you mature, your body builds bone faster than it breaks down. After age 25-35, this slowly reverses and the breakdown becomes faster than the building, especially in women after menopause. This causes the bones to become brittle and increases your risk for a fracture.
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Bone Health / Osteoporosis - Frequently Asked Questions
According to the NOF, it is a chronic, progressive disease characterized by low bone mass and microarchitectural deterioration of bone tissue, leading to bone fragility and a consequent increase in fracture risk; bone density 2.5 or more standard deviations below the young normal mean (T-score above -1).
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What tests are available to assess the risk of developing osteoporosis?

Bone Health for Life
Several tests are available for measuring bone density, the most common and reliable being duel energy x-ray bone densitometry (DEXA). The DEXA method measures bone density at the sites of greatest concern - the hip and the spine - using low dosage radiation.
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Who are at risk of developing osteoporosis?

Osteoporosis | Department of Health
Some people are more likely to develop osteoporosis more than others because of certain risk factors. There are however two kinds of risk factors. Those that can be changed (modifiable), and those that are permanent (non-modifiable). compared to men. this is because women have 10-25% less bone mass. After menopause, women rapidly lose bone mass because of the loss of hormones that maintain them. Men also develop osteoporosis but at a lesser degree.
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Who is has the greatest risk of getting osteoporosis?

Frequently asked questions about osteoporosis :: Osteoporosi...
Check if the following risk factors apply to you. The more risk factors you have, the greater your risk of developing osteoporosis, and if you have several risk factors, consider having a bone density scan. Long-term use of certain medications, including steroids (e.g., cortisone and prednisone) and anticonvulsants.
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What are the osteoporosis risk factors?

FAQ
use of certain medications (steroids, anticonvulsants, excessive thyroid hormones, certain cancer treatments)
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What increases our risk of osteoporosis?

Vegetarian & Vegan Foundation
Calcium loss from the bones is promoted by high intakes of animal protein. By the age of 80, vegetarians tend to have lost less bone mineral compared to omnivores. Research suggests that the more animal protein you eat, the higher your risk of hip fracture becomes. Cross-cultural studies show strong links between a high animal protein diet, bone degeneration and the occurrence of hip fractures.
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Is it true that drinking caffeinated coffee can increase risk of osteoporosis?

Diet Center: Frequently Asked Questions - dietcenter.com: Pe...
Researchers found that women who drank at least two cups of coffee daily had lower bone densities than those who did not. The effects of caffeine were offset in women who drank at least one glass of milk daily. If you are going to drink caffeinated beverages, you should limit the amount and include milk in your diet regularly. Although eating does stimulated the release of digestive juices, food does not prime the digestive system or stimulate the appetite.
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What causes osteoporosis?

GDX Bone Resorption Assessment Frequently Asked Questions
Many factors contribute to bone loss. Small or petite women and women with relatives who have osteoporosis are at greater risk for developing the disease. Medical factors include menstrual irregularities, early menopause, certain diseases, stress and some medications. Lifestyle factors include lack of exercise, cigarette smoking, excessive alcohol consumption and crash dieting, or deficiencies in nutrients such as calcium, magnesium, trace minerals, B vitamins and vitamin D.
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How do you treat osteoporosis?

GDX Bone Resorption Assessment Frequently Asked Questions
Depending on your risk level and amount of bone loss, there are several treatments you and your health care professional can discuss. The proper diet plays a major role. You should eat foods rich in calcium, magnesium and other minerals, and take a vitamin/mineral supplement if necessary. You should also restrict your consumption of carbonated soft drinks, caffeine, sugar and salt to reduce calcium excretion. Weight-bearing exercise also impacts bone loss.
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Progesterone FAQ
It is known that as much as 75% or more of women living in the United States eventually develop osteoporosis. Fortunately, progesterone can stop it and even reverse already existing bone loss.
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Oklahoma Breast Care Center
Osteoporosis is one of the most common and yet poorly understood diseases of middle and old age. The disease affects as many as 28 million a year in the United States, 80% of whom are women. It is the 12th leading cause of death in this country. In fact, more women are affected by osteoporosis than by stroke, heart attack and breast cancer combined. Read more...
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How can I prevent osteoporosis?

Low Back Pain Q&A
Osteoporosis is bone loss. The bones become brittle and break more easily. This is especially true of the vertebral bones. When they break, they can cause severe pain. Curing osteoporosis is not possible. Once the bone is lost, it is not easily rebuilt. Preventing osteoporosis is, fortunately, fairly easy. If others in your family have osteoporosis, you need to be especially careful since your chance of having problems is increased.
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Osteoporosis FAQ
Osteoporosis means "porous bones". It is a condition in which the bones become fragile and weakened, increasing the risk of fractures, especially in the wrist, hip and spine. Any bone can be affected, but the most serious concerns are fractures of the hip and spine.
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Can anyone get osteoporosis?

Osteoporosis FAQ
Yes, although certain people are more likely to develop osteoporosis than others. Risk factors that increase the likelihood of developing osteoporosis may be related to your body type, your family history, or your lifestyle behaviors, or some combination of these three factors. However, about 30% of individuals with osteoporosis have no identifiable risk factors.
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Is there anything else I can do if I have osteoporosis?

Osteoporosis FAQ
In addition to taking medication as prescribed by your health care professional, you should continue to follow the guidelines for prevention of osteoporosis, including getting adequate calcium, vitamin D and exercise and limiting alcohol, caffeine and smoking.
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