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Frequently Asked Questions

Is a lactose intolerant three-year-old too young to enjoy a drink of lactose-free Cambridge Diet?

CHP - FAQ - Disorders
Over the years many a Counsellor's child or grandchild has enjoyed Cambridge Diet as a delicious milkshake drink. There is nothing in it that will cause harm and it is certainly more nutritious than many children's drinks. A half a portion at a time is enough for a small child, with a total of one whole Diet per day. This will probably be as much as she can drink and it would be a shame to waste it; and the level of nutrients will not be so concentrated.
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I am lactose intolerant, can I still enjoy dairy foods?

Lactose intolerance does not mean dairy intolerance. In fact, research shows that most people who are lactose intolerant can enjoy up to two cups of milk a day, particularly if they drink it with meals. Other tips for reducing symptoms include eating aged cheeses that are naturally low in lactose and drinking lactose-free milk.
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Can I enjoy Stonyfield Farm yogurt if I am lactose intolerant?

Stonyfield Yogurt - Frequently Asked Questions
The answer varies with each case, but generally, Yes! Lactose intolerance is a very common condition that occurs when lactose (milk sugar), is not digested properly because of an enzyme deficiency. Yogurt, with its complement of lactic acid bacteria in a live, active culture, aids in lactose digestion and is well tolerated even by most lactose intolerant individuals.
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Can you drink chocolate milk if you are lactose intolerant?

EDU> All About Milk> Flavored Milk FAQ
Chocolate milk may be more easily digested than unflavored milk in people with lactose intolerance. In fact, most individuals with a limited ability to break down lactose can drink two cups of any type of milk a day when consumed in small servings or with other foods.
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Can I follow the diet even though I am lactose intolerant?

Tanya Zuckerbrot, MS, RD
Are there exchange lists available in any other format such as websites, downloadable files, pdf brochure etc.
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Can someone with a lactose intolerance use the Cambridge Diet?

CHP - FAQ - Disorders
Lactose intolerance is the inability to digest lactose (milk sugar) and is caused by a deficiency of lactase ? an enzyme released by the small intestine which allows milk sugar to be absorbed into the blood stream. The Cambridge Diet has a skimmed-milk base and is therefore not suitable for those with this condition. However, a small range of Cambridge Diet drinks made with soy milk is available on request. These are suitable for those who are lactose intolerant or who have a milk allergy
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Are Lactose-intolerant individuals able to enjoy Golden SpoonŽ Frozen Yogurt?

Golden Spoon Frozen Yogurt FAQ
Answer:Approximately 25% of Lactose-intolerant people are able to enjoy yogurt without suffering adverse symptoms. This allows these people to get the calcium they need. This is because the cultures in yogurt produce the enzyme lactase, which breaks down the lactose sugar that is responsible for lactose-intolerance symptoms. This varies with individuals according to the severity of the condition. In addition, a doctor may prescribe medicine to help this condition.
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WHAT IF I AM LACTOSE INTOLERANT?

Bovine Colostrum Information: Center for Nutritional Researc...
Most people with lactose intolerance do not experience a problem with colostrum, as there is only a small amount of lactose present. If, however you have a severe milk protein allergy, you should consult your doctor prior to taking colostrum, due to its high protein count.
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If I am lactose intolerant, can I drink your milk?

Kalona Organics | Our Good Products | Milk FAQs
We have no research that explores this. However, we’ve heard countless stories from people who say they are able to drink our milk, despite having/being lactose intolerance. If you have lactose intolerance and you try our milk we would welcome you to share your experience with us.
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Can I drink acidophilus milk if I am lactose intolerant?

FAQs on dairy free cooking, lactose intolerance, allergies, ...
No. Acidophilus milk is simply cows milk with the lactobacillus acidophilus bacteria added to it. It still contains the same amount of lactose and milk proteins and should be avoided. Return to FAQs
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Can I drink alcohol and enjoy 'take-away' foods and restaurant meals on my diet?

Vitaline
When you suffer with PCOS, it is important that you do not introduce chemicals or additives into your body, because you already have a hormone or chemical imbalance. You will make your symptoms worse if you introduce chemicals. You can have a glass of red wine. Red wine contains bioflavanoids, which can help reduce your symptoms. You can eat in restaurants, or have take-away meals, providing you eat sensibly, keeping your foods additive or chemical free.
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Can I still enjoy Central fluid milk products if I am lactose intolerant?

Central Dairies - Home
YES! Did you know that Central Dairy is the manufacturer and distributor of the Lacteeze brand of products for Atlantic Canada? For more information on Lacteeze please visit the Product section of our website.
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I am lactose intolerant; will OMNIGEST EZ help me?

Omnigest™ - Frequently Asked Questions
Yes. OMNIGEST EZ contains the right amount of the enzyme lactase to aid in the digestion of typical meals containing dairy products.*
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If I'm lactose intolerant should I avoid whey protein?

alpha-lactalbumin,beta-lactoglobulin,glycomacropeptides,lact...
Individuals with lactose intolerance should select a pure whey protein isolate, which has less than 0.1 gram of lactose per tablespoon (20 grams). This is less lactose than the amount found in a cup of yogurt and research has shown that most people with lactose intolerance have no trouble taking this very small amount of lactose. Individuals with lactose intolerance should avoid whey protein concentrates as they usually contain lactose and the amount can vary greatly from product to product.
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Lactose- Can lactose intolerant people drink Morning Moo's?

FAQ Blue Chip Group, Inc. Home of the Morning Moo's
Many of our lactose intolerant customers tell us that they are able to tolerate Morning Moo's tm. Morning Moo's contain 9% lactose, whereas whole milk contains 20%.
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Can lactose intolerant people drink milk?

Berkeley Farms | FAQ
Many people with lactose intolerance can drink milk if they follow two simple rules: take milk in small amounts and combine it with other foods. Lactose is a carbohydrate and a sugar, the same sugar found in human breast milk. When you have lactose intolerance you have a decreased level of the enzyme lactase, which is needed to digest the lactose.
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Can I drink goat milk if I'm allergic to cow's milk or am lactose intolerant?

Frequently Asked Questions About Nigerian Dwarf Dairy Goats ...
It depends on which one it is. If you are lactose intolerant, it means you cannot digest lactose, and all mammals' milk (human, cow, goat, mouse, dolphin, etc.) contains lactose, so you would respond to goat milk the same way you respond to cow milk. If you are allergic to cow milk, chances are very good that you may be able to drink goat milk. The protein in cow milk is very hard to disgest, because calves go hours between nursing.
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Can I drink Naked Juice Probiotic if I am lactose intolerant?

Naked Juice Probiotic
We suggest consulting your physician as the probiotic used in Naked Juice-Bifidobacteria-originates from dairy.
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If I am lactose intolerant or have a dairy allergy can I drink non-fat milk?

FAQs on dairy free cooking, lactose intolerance, allergies, ...
No. The fat content of milk (whole, 2%, 1%, or non-fat) has nothing to do with reducing the amount of lactose or milk proteins in milk. Return to FAQs
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Can I give Nu-trish to my lactose-intolerant 1-year-old?

Oakhurst Dairy - Healthy Choices FAQ
Nu-trish milk is sometimes tolerated by persons who have mild lactose intolerance. If your baby is highly lactose intolerant, I would continue with lactose-free milk. If it is only a mild intolerance, try Nu-trish and note any symptoms (gas, bloating, abdominal cramping). He/she should also do well with yogurt, which would be a good source of protein and calcium.
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What is lactose intolerance and how can I find out if I am lactose intolerant?

FAQ : LAND O LAKES Dairy Ease [english]
People who are lactose intolerant lack the enzyme necessary to digest lactose. This usually results in stomach discomfort after eating dairy products. There are tests that can determine if you are lactose intolerant, so please consult a physician for a complete examination.
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How much water should I drink when on the Cambridge Diet?

CHP - FAQ - Using
It is very important to consume at least eight glasses of water or other liquid per day. Since our bodies consist of over 60 per cent water, it is very important that we constantly replace our body fluids. Sufficient liquid intake is also necessary to maintain proper kidney function.
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I am lactose intolerant. Can I take Whey Healthier?

Frequently Asked Questions about Whey Healthier? Protein Mix
True lactose intolerance can result in diarrhea, but this is rarely a problem for this product. The lactose content of Whey Healthier is 0.3g per 5 grams. For sensitive individuals, the use of a digestive enzyme that contains lactase and rennin can be helpful, as well as the concurrent use of probiotics. We advise you to ask your doctor about this issue.
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If I'm lactose intolerant should I avoid BiPro since it is a dairy product?

BiPro Whey Protein Isolate - frequently asked questions
BiPro gives you the great benefits of dairy without the lactose.  One tablespoon of BiPro contains less than 0.1 gram of lactose, which is less than the amount of lactose found in one cup of yogurt.  Research studies have shown that most people with lactose intolerance can safely consume this low, negligible amount of lactose with no discomfort.
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Can you take DTECTA Probiotics if you are lactose intolerant?

DTECTA Probiotics | FAQ's about Probiotics
Lactose intolerance is the inability to digest significant amounts of lactose, the predominant sugar found in milk. This inability results from a shortage of the enzyme lactase. Lactase breaks down lactose into simpler forms that can then be absorbed into the bloodstream. Nearly all probiotic strains in DTECTA Probiotics are B-galactosidase positive, which means that they act like lactase i.e. they digest lactose.
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FAQ's
It is estimated that 90% of Asians are lactose intolerant. The inability to digest lactose can develop at any stage of life. It can also occur temporarily after a small bowel infection or surgery. If you experience discomfort after having milk or milk products you may be unable to digest lactose.
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Can a person who is lactose intolerant take the product?

Frequently Asked Questions - Glutathione - MA+ Complex -link...
Yes, MA+COMPLEX has less than 1% lactose which will not create any ill effects even in the most severe case of lactose intolerance.
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