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Frequently Asked Questions

Is use of the Quit Smart name restricted?

Quit Smoking: Frequently Asked Questions by Professionals Ab...
Yes. Use of the registered trademark "Quit Smart" and logo in program identification and promotion is restricted to non-smokers who are health professionals or health educators who have:
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What is Quit Smart?

Quit Smoking: Frequently Asked Questions by Professionals Ab...
Quit Smart is available in a self-help stop smoking kit and, in many communities, as a three-session quit smoking class that utilizes the kit plus personalized instruction. Quit Smart combines several powerful treatment elements — including hypnosis, medication recommendations and a patented cigarette substitute that simulates a cigarette — to produce a potent stop-smoking treatment.
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Who developed the Quit Smart program?

Quit Smoking: Frequently Asked Questions by Professionals Ab...
Robert H. Shipley, Ph.D., who has been director of the Duke University Medical Center Stop Smoking Program since 1977. Dr. Shipley has published over 70 scientific articles and 12 books and book chapters.
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What do you mean Quit Smart protocols? Is there more than one Quit Smart program?

Quit Smoking: Frequently Asked Questions by Professionals Ab...
Yes. Various program options allow you to match the Quit Smart program to the needs of your setting. Also, Quit Smart can be taught to a single tobacco user or to a group of tobacco users.
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What quit smoking aids does Quit Smart offer?

Quit Smoking: Frequently Asked Questions by Professionals Ab...
Each tobacco user you treat receives a Quit Smart Stop Smoking Kit. It consists of the Quit Smart Guidebook, a hypnosis CD or cassette tape and a Better Quit Cigarette Substitute. The Kit is available in English and in Spanish.
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What is included in the Quit Smart Leader Manual?

Quit Smoking: Frequently Asked Questions by Professionals Ab...
The 2008 Quit Smart Leader Manual reviews research findings and tells you how to present each aspect of the Quit Smart Stop Smoking program. Chapters include Introduction, Psychiatric Comorbidity, Nicotine Fading, Medications, Withdrawal Symptoms, Weight Gain, Stress Management, Hypnosis, Relapse Prevention, Lifestyle Balance, Social Support, Treatment Protocols, Hospitalized Smokers, Promotion, Worksites, and References.
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What is the Quit Smart Stop Smoking Kit?

Quit Smoking: Frequently Asked Questions About the Quit Smar...
Quit Smart is available in a self-help stop smoking kit and, in many communities, as a three-session quit smoking class that utilizes the kit plus personalized instruction. Quit Smart combines several powerful treatment elements — including hypnosis, medication recommendations and a patented simulated cigarette — to produce a potent stop-smoking treatment. The program was developed by Dr. Robert Shipley, director of the Duke Medical Center Stop Smoking Clinic.
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What does the Quit Smart Kit include?

Quit Smoking: Frequently Asked Questions About the Quit Smar...
You'll receive the Quit Smart Stop Smoking Guidebook, the Quit Smart hypnosis CD or cassette tape and a Better Quit ® Cigarette Substitute. The Kit is available in English and Spanish. Click here for details.
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Quit Smart is priced right, but will I be getting an inferior program?

Quit Smoking: Frequently Asked Questions by Professionals Ab...
Quite the contrary. In anonymous seminar evaluations, participants have consistently judged both the training and the Leader Manual to be "excellent." The Quit Smart Stop Smoking Kit for the smoker has also received enthusiatic reviews.
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Why will a prospective "quitter" enroll in my Quit Smart program?

Quit Smoking: Frequently Asked Questions by Professionals Ab...
Quit Smart gives smokers what they want, including a brand-switching method to gradually wean off nicotine, coping skills training, recommendations for medication(s) to ease withdrawal discomfort and a hypnosis CD or cassette to increase confidence, relaxation and comfort. We do not expect you to do individualized clinical hypnosis. In the Quit Smart procedure, hypnosis is taught via an CD or cassette. You will learn enough about hypnosis to introduce the hypnosis CD and to answer questions.
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How old do you have to be to use Simply Quit??

Simply Quit cigarette substitute
There is no age limit to use Simply Quit? . It is a completely harmless process that is designed to help smokers of all ages quit smoking. Nevertheless, keep away from children since the device is fairly small.
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There are so many programs out there to help people stop smoking. What makes Quit Smart different?

Quit Smoking: Frequently Asked Questions by Professionals Ab...
Quit Smart costs less and takes less time than other stop smoking programs. More smokers enroll in Quit Smart because it includes the help that they want, such as hypnosis, a cigarette substitute and medication recommendations. With most programs, about a quarter of the smokers manage to quit after six months or a year. In three separate published studies, Quit Smart has produced quit rates of up to 66 percent. A study done at five U.S.
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How much time does it take to teach the Quit Smart method to a smoker or to a group of smokers?

Quit Smoking: Frequently Asked Questions by Professionals Ab...
Individual counseling takes three or four 40-minute sessions, with sessions devoted to Preparation, Quitting, and Maintenance. The group class can be taught in three or four 70- to 90-minute sessions. Your options are presented in the certification seminar and in the Leader Manual.
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How long should I use a quit smoking product?

Quit Smoking FAQ
We conducted our study over a 40 day period and that is how long we would recommend trying any quit smoking product. Stopping nicotine cravings takes time and 40 days should be long enough to determine if a particular product will work for you. Too many people use a product for a week or two and then give up when they don't experience results. Although we would all like a "quick-fix", the reality is that we must give our bodies and our supplements time to work.
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Can I use quit smoking products if I am pregnant or nursing?

Quit Smoking FAQ
NO! Do not use any type of herbal quit smoking if you are pregnant or nursing. Natural products for smoking cessation can possibly cause damage to the developing fetus or baby. Women who are pregnant or nursing should never take herbal supplements or medications without first consulting with their health practitioner.
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WHY SHOULD I USE QUIT SMOKING?

AQuitSmoking.com - Frequently Asked Questions about the Quit...
If you are determined to quit smoking, Quit Smoking Support System may be the aide that makes the difference between another failed attempt and success. To quit smoking is a difficult task, but it is one which can be completed. Don??t give up! Quit Smoking Support System has been designed to help you through the rough spots. You will gain many benefits from your decision to quit smoking. Most importantly, it may save your life.
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Should I use Wellbutrin™ or Zyban™ to quit with this program?

frequently asked questions
People in my classes ask me about Wellbutrin or Zyban (which are actually the same drug with different names) all the time. These drugs are simply anti-depressants—I like to call them Prozac for smokers—and have not been shown to make you any more likely to quit smoking with this program. Some people have found that Wellbutrin or Zyban does take the edge off. Other people say these drugs don’t do anything.
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Is use of the HeartMate XVE LVAS restricted to transplant centers?

HeartMate Destination Therapy by Thoratec
No. The HeartMate is available to any qualified hospital that performs open-heart surgery. There are approximately 900 such centers in the United States. Implanting the device at non-transplant centers increases the likelihood that patients will be in a familiar environment, close to friends and family during their hospital stay, and close to their doctors once they return home.
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Can you use Sustained Damage on a card with the Restricted Modification Symbol?

Raw Deal FAQ: Complete
Full damage. Cerebral would trigger before damage is finished modifying. By then, Big Show's ability is blank.
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What is the minimum time I need to own restricted stock before I can use Rule 144?

Frequently Asked Questions
The stock must have been originally purchased from the company or from an affiliate (whichever occurs later) more than 12 months before your first sale - this is your "holding period". Your holding period may include ("tack") time the stock was owned by a predecessor, non-controlling person. From the 13th through the 24th month, you can use Rule 144 to sell the stock into the public securities market.
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Who should not take potassium iodide (KI) or have restricted use?

Randolph Board of Health
Persons with known iodine sensitivity should avoid KI, as should individuals with dermatitis herpetiformis and hypocomplementemic vasculitis, extremely rare conditions associated with an increased risk of iodine hypersensitivity. Individuals with multinodular goiter, Graves' disease, and autoimmune thyroiditis should be treated with caution -- especially if dosing extends beyond a few days.
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Why is the use of gravel restricted by the City of Walker?

Frequently Asked Questions , City of Walker, Michigan (MI)
Chapter 94- 438 of the City of Walker Zoning ordinance which specifically restricts parking lot surfaces to "dustless and durable all weather surface materials". Due to the large number of fine materials present in gravel it generates large amounts of dust as well as sediment. This creates both long-term erosion and maintenance problems.
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Is use of the HeartMate systems restricted to transplant centers?

Thoratec produces the Thoratec VAD and HeartMate LVAD
No. The HeartMate systems are available to any qualified hospital that performs open-heart surgery. There are approximately 900 such centers in the United States. Implanting the device at non-transplant centers increases the likelihood that patients will be in a familiar environment, close to friends and family during their hospital stay, and close to their doctors once they return home.
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Can I use NicoDerm CQ to help quit chewing tobacco, smoking cigars or using a pipe?

No. NicoDerm CQ has not been evaluated for treating chewing tobacco, cigar or pipe smoking dependence. Talk with your doctor to find a product that is right for your circumstance.
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I use drugs, but I want to stop. How can I quit?

Freevibe - Frequently Asked Questions
If you are serious about quitting and you want control of your life, there are many resources available to help you. You don't have to do this alone! It is important for you to have support, talk with a friend/family member that you trust. Call 1-800-999-9999 to speak with a counselor 24/7 or visit http://www.nineline.org/ Call 1-800-662-HELP to get information on treatment options.
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What happens to my money if I quit before I use it all?

Flex Corp - Flexible Spending Accounts - Section 125 - Cafet...
If you still have dollars in your DCRP when you terminate employment you may continue to submit eligible dependent care expenses you incur through the end of the Plan Year.
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IS SPORTS RESTRICTED?

QTsyndrome.ch - Frequently Asked Questions (FAQ)
Competitive sports should be avoided. Actually there is very little knowledge how sports affect a well treated patient with long QT syndrome. It is known that especially LQT1 type patients have an increased risk during exercise, but to a smaller degree also LQT2 type patients. This is especially seen in untreated individuals with long QT syndrome.
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Will my diet be restricted?

Info
Your diet as a hemodialysis patient is probably one of the most important factors in your treatment program is a significant factor relative to how well you will feel. It is so important that we have included a separate diet section to help you eat healthy.
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