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How does Vitamin D effect Multiple Sclerosis?

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For almost half a century scientists began to recognize that there were higher rates of chronic disease for those peoples who lived outside of the tropics. Researchers concluded that the higher intake of vitamin D had some protective qualities. In the January issue in the journal Neurology researchers at Harvard School of Public Health reported from a two-phase Nurses’ Health Study.
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What is Multiple Sclerosis?

Multiple Sclerosis - Frequently Asked Questions FAQ
Multiple Sclerosis is a neurological condition brought about by the degradation of the protective sheath around the nerves of the central nervous system (CNS). This protective sheath known as myelin is attacked by the body's immune system causing areas of damage called plaques or lesions in a process known as demyelination.
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MSAA - FAQ
Multiple Sclerosis, also referred to as "MS," is a neurological disorder affecting the nerves of the brain and spinal cord. MS is thought to be an "autoimmune" disease, which means that a person's own immune system is attacking his or her body. This attack damages the protective covering to the nerves (myelin) and eventually the nerves (axons) as well.
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National Multiple Sclerosis Society - National Capital Chapt...
MS is a chronic, often disabling disease of the central nervous system that affects approximately 400,000 Americans. Symptoms may be mild, such as numbness in the limbs, or severe enough to cause blindness or paralysis. The progress, severity, and specific symptoms of MS in any one person cannot yet be predicted, but advances in research and treatment are giving hope to those affected by the disease.
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Multiple Sclerosis FAQ
Multiple Sclerosis is a chronic often disabling disease of the central nervous system. In young adults, it is one of the most common central nervous system diseases. Sclerosis are "scars" such as plaques or lesions in the brain and spinal cord. Multiple Sclerosis is a progressive disease in which scattered patches of the protective myelin sheath covering of the nerve fibers in the brain and spine (the central nervous system) are damaged or destroyed.
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Where does Vitamin D come from?

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The body's main source (80-100%) of Vitamin D is UV Light from the sun. The brain produces more of the mood-lifting chemical serotonin on sunny days than cloudy days. Indoor tanning provides a level of control that cannot be obtained outdoors. You are 80% less likely to sunburn outdoors if you've already built up a base tan.
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DO THE LIGHTS STIMULATE VITAMIN D PRODUCTION? IS THAT THE KEY TO THE ANTIDEPRESSANT EFFECT?

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They should not do so using an ultraviolet-screened light box, as recommended. Small amounts of outdoor light (with UV) stimulate adequate skin production of Vitamin D, although less so in winter in the north. If Vitamin D is an issue, supplement capsules are a solution. Unlike Vitamin D production, light therapy works through the eyes, not the skin.
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What About Vitamin D?

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Preformed vitamin D is not needed by the body, it can be synthesized by exposure to sunshine of dehydrocholesterol present in the skin. Vitamin D created this way lasts in the body for many months such that it is possible to "top-up" one's vitamin D levels over the summer for the coming winter. Excess consumption of pre- formed Vitamin D can be dangerous. The Vitamin D in cow's milk is artificially added.
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What causes Multiple Sclerosis?

Multiple Sclerosis - Frequently Asked Questions FAQ
There isn't a definitive answer to this. It is thought that there may be a genetic or hereditary element giving rise to a predisposition to the condition. It is also believed that diet and virus' may play a part. A less popular theory is that mercury poisoning could be a major contributor in some patients.
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How is Multiple Sclerosis diagnosed?

Multiple Sclerosis - Frequently Asked Questions FAQ
Usually with difficulty. The symptoms of MS can vary greatly especially in the early stages. It is very difficult for a GP, even one familiar with MS, to associate the early symptoms specifically with multiple sclerosis as these symptoms could have many other possible causes. Once MS is suspected you will be referred to a Neurologist who will conduct a number of tests designed to test reflexes and other sensory reactions.
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What is the cure for Multiple Sclerosis?

Multiple Sclerosis - Frequently Asked Questions FAQ
There is NO known cure, although there are a number of treatments which may reduce the severity of the symptoms.
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What are the symptoms of Multiple Sclerosis?

Multiple Sclerosis - Frequently Asked Questions FAQ
There is no straight-forward answer to this. Every multiple sclerosis sufferer will experience different symptoms to differing degrees. Common symptoms are impaired vision, loss of hearing, tiredness, loss of motor control in the arms and/or legs (spasticity) and muscle spasm or cramps and pains.
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FAQ
MS is an autoimmune disease of the central nervous system (CNS). For reasons that are not fully understood, the body's immune system mistakenly attacks portions of the CNS. The CNS consists of the brain and spinal cord and contains millions of nerves. Nerve cells, or neurons, are made up of axons, which are long output fibers that transmit electrical impulses to dendrites, or input fibers in another neuron.
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MS Society of the ACT - Frequently Asked Questions
Multiple Sclerosis (MS) is a condition of the central nervous system; the nerves of the brain and spinal cord. MS is not contagious. Incidence is greatest amongst people in the 20 to 40 year age group. It is called Multiple because many parts of the brain and spinal cord are affected. It is called Sclerosis which is a Greek word meaning 'hardened tissue', that interrupts signals travelling through the central nervous system.
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What is the National Multiple Sclerosis Society?

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Founded in 1946, the National MS Society is the largest private supporter of MS research in the world. It also provides critical programs to thousands of local families faced with MS, including education, equipment, emotional support, exercise classes, family programs, and financial assistance and hope for a cure.
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MS Society of Canada - Frequently Asked Questions
Multiple sclerosis (MS) is an unpredictable, often disabling disease of the central nervous system — the brain and spinal cord. The disease attacks the protective myelin covering of the central nervous system, causing inflammation and often destroying the myelin in patches. In its most common form, MS has well defined attacks followed by complete or partial recovery. The severity of MS, progression and specific symptoms cannot be predicted at the time of diagnosis.
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How Is Multiple Sclerosis Treated?

Multiple Sclerosis FAQ
The most common therapy for an attack, also called an exacerbation, is the use of steroids. Steroids reduce the swelling and permit more rapid healing. Long term symptoms (e.g., fatigue, bladder and sexual dysfunction, depression) can be addressed with medications and therapies, many of which are not specific to Multiple Sclerosis. Research continues on drugs that might be effective in slowing the progress of the disease.
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How does multiple sclerosis affect the central nervous system?

MS Society of the ACT - Frequently Asked Questions
The central nervous system acts like a telephone switchboard, sending electrical messages along the nerves to various parts of the body. These messages control all our everyday movements. Multiple sclerosis disrupts the smooth flow of messages. Most healthy nerve fibres are insulated by myelin, a fatty substance which aids the flow of messages. In MS, the myelin breaks down and is replaced by scar tissue. This distorts or even blocks the flow of messages.
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How does oxygen help multiple sclerosis patients?

Rapid Recovery Hyperbarics : FAQ
Answer: Multiple sclerosis is a disease in which there are multiple areas of leakage from the blood vessels in the brain and spinal cord causing symptoms. Treatment should be instituted when the first area is affected, but this is not yet an objective in neurology. Vessels in the nervous system are engineered to form a barrier - the blood-brain barrier - to prevent the leakage of large molecules such as proteins because their escape causes inflammation.
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How does the skin make vitamin D and what limits its production?

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Sun or UV light is the fuel that permits the body to manufacture vitamin D. But the amount of vitamin D formed in a given period of exposure depends on the color of your skin-that is, how rich your skin is in melanin. Melanin absorbs UV radiation. Therefore it diminishes the production of vitamin D. The darker a person's skin, the longer he or she has to be in the sun or exposed to UVB radiation to form a significant amount of vitamin D.
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Can a vitamin alleviate chronic, progressive multiple sclerosis?

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Quiz: How Much Do You Know About Vitamin D?

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Test your knowledge about Vitamin D, which has been in the news as a preventive for a number of health conditions.
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What are sources for vitamin D?

Frequently asked questions about menopause
Sources of vitamin D include outdoor activities, vitamin supplements (A/D), cod oil, fish with high fat content (e.g. salmon, eel, tuna), eggs, butter and dairy products (e.g. milk, cheese, yoghurt).
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Bronze Age Tanning&Salon | Olympia, WA | Frequently Aske...
A 1997 report by the National Academy of Sciences Institute of Medicine recommends 200 IU/day of vitamin D for women aged 50 years or younger, 400 IU/day for those aged 51-70 and 600 IU/day for those older than 70 years. However, leading experts believe these recommendations are inadequate for protecting the public's health. According to these experts, the country faces an epidemic of vitamin D deficiency.
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