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What is a carbohydrate?

Beer Carbohydrates: The Real Story- Frequently Asked Questio...
A carbohydrate is a fundamental nutritional building block that provides energy to the body, particularly the brain.(35)
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Carbohydrates and Nutrition for Diabetes
A carbohydrate is the most common source of energy found in food. It is broken down by digestion into glucose for use in the body. Carbohydrates are found in many different foods, such as sugars, starches and fiber.
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Lyme Regis Fine Foods, the natural snack bar company - Frequ...
Carbohydrates are a group of complex compounds consisting of carbon, hydrogen and oxygen. E.g. sugars, starch and cellulose, one of the main sources of energy in food.
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Information about The CDG Family Network
When most people hear the term carbohydrate, they think of food, diets and energy. Of course this is true, but in the case of CDG we use this term in a special way. A carbohydrate is a type of molecule composed of carbon, hydrogen, and oxygen and sometimes nitrogen in a certain arrangement. Table sugar, starch, sea weed products, wood, and corn syrup are all examples of carbohydrates.
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b. What is the Carbohydrate Addict's Diet?

alt.support.diet.low-carb low carb diet FAQ atkins carbohydr...
The premise of this diet is that there are people who, for biological reasons, develop unmanageable cravings for carbohydrates which can lead to weight gain. The authors believe that this results from an overproduction of insulin, impairing glucose metabolism, and an insufficient rise of brain serotonin, responsible for the feeling of satiety. The objective of the diet is to control insulin release by minimizing the carbohydrate consumption which triggers it.
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MFW Frequently Asked Questions (FAQ) list
Approximately 60 to 65% of those Calories should come from carbohydrates. The healthiest diets usually involve a wide variety of carbohydrate sources starting with vegetables and fruits. Other sources of carbs include rice, pasta, baked potatoes, oats and breads. These are common carbohydrates consumed on weight-gain diets.
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Can I subtract the fiber content from the total carbohydrate count?

NoCarbZone - FAQ
Yes, most agree that the fiber content counted on the total carbohydrate portion of a nutritional label can be subtracted from your daily carb count, since it is indigestible and does not play a part in raising your insulin level. For instance, a half of cup boiled and drained spinach has about 3.4 grams of carbohydrates. It also has 2.2 grams of fiber. The net carb count would be only 1.2 grams.
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My doctor told me that I have “carbohydrate intolerance”. What is she talking about?

Diabetes Information on Type 1, Type 2, Gestational, Plus Fa...
I had waffles for breakfast, pasta salad with my lunch, and fettuccine alfredo for supper, and I didn’t feel sick all day. My friend with “lactose intolerance” feels terrible if she consumes any dairy products at all. ldquo;Carbohydrate intolerance” (also called impaired carbohydrate tolerance) actually has a fairly specific definition. It doesn’t mean that carbohydrates make you sick.
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What is included in the carbohydrate count?

Premier Nutrition - Diet, organic, and low carb, protein bar...
Carbohydrates are comprised of several sub-groups, which include dietary fiber, sugar, and sugar alcohol.
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Can consuming protein with carbohydrate during exercise increase endurance?

Frequently Asked Questions Page - TheHealthyNutritionSite.co...
Yes, definately.It appears that the effectiveness of carbohydrate consumption during exercise is limited by the maximum rate at which the liver can release glucose into the bloodstream ? about 1 gram per minute. It?s not hard to consume enough carbohydrate in a sports drink to reach this limit, and consuming any more will not help. But the muscles can also use protein for energy.
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Healthy Living What is a carbohydrate?

Dreamfields Pasta, Healthy nutrition frequently asked questi...
Carbohydrates along with proteins and fats are classified as macronutrients. Carbohydrates include sugars, starches, and dietary fibers. The primary function of carbohydrates is to serve as an energy source for the body, particularly for the brain and nervous system. The three main types of carbohydrates are: monosaccharides (one-sugar molecules), disaccharides (two-sugar molecules) and polysaccharides (three or more sugar molecules). Monosaccharides and disaccharides are commonly called sugars.
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Can I use Aloeride? whilst on the Specific Carbohydrate Diet?

Aloeride® for ibs, colitis, crohn's, eczema relief infor...
Yes you can, and more to the point, you should use Aloeride® when on the SCD. Research (Bland 1985) shows beyond a shadow of doubt that it will improve your bacterial flora [6 out of 10 improve stool microbiology], it will reduce your gut permeability [significant drop in Indican levels], it will reduce stool specific gravity and it will improve the gut pH [favourable environment for good bacteria growth within double fermented yoghurt or Probion® Daily.
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How is Carbohydrate, by difference determined?

Main Nutrient Data
Carbohydrate is determined as the difference between 100 and the sum of the percentages of water, protein, total lipid (fat), ash, and, when present, alcohol. Total carbohydrate values include total dietary fiber.
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Is there research on a low-glycemic carbohydrate diet in children?

Sugar Busters!®
Yes, Dr. David Ludwig at Children's Hospital in Boston studied 107 obese children during a four-month period. Children in the study on the low-glycemic carbohydrate diet experienced a signifi- cantly greater weight loss compared with those on the standard reduced-fat diet. No. Any sugar needed by the body can come from ingested carbohydrates such as fruits, beans, and wheat bread. The body does not need added sugar. Low-glycemic carbohydrates are excellent sources of energy for athletes.
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Is whey protein compatible with a low-carbohydrate diet?

alpha-lactalbumin,beta-lactoglobulin,glycomacropeptides,lact...
Yes. Whey protein is not only compatible with low-carbohydrate diets it is an ideal choice. Be sure to select whey protein isolate which provides high quality protein without the carbohydrates and fat often limited in low carbohydrate diets.
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What are carbohydrate foods?

Cambridge Diet Swindon - Slimming and dieting classes
Bread, potatoes, pasta, rice, cereals, fruit and vegetables are all healthy sources of carbohydrate and fibre. Sugar and alcoholic drinks are all poor sources, of little nutritional value and pure indulgence! Unrefined and complex carbohydrates (starches) such as wholemeal bread and brown pasta have a higher nutrient value than refined carbohydrates. To produce refined carbohydrate, eg.
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Can I eat other low-carbohydrate brands?

Atkins : Frequently Asked Questions - Food and Drink
The field of low-carbohydrate labelling is new and not tightly regulated. For that reason, low-carbohydrate claims made on one manufacturer's product label may not be directly comparable to those of another company. At Atkins Nutritionals we take the impact of carbohydrates on insulin and glucose very seriously, and you can depend on our calculations of Net Carbs. The non-Atkins brand products we sell have been independently assayed and we are in agreement with the labelling.
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What is carbohydrate loading?

The President's Council on Physical Fitness and Sports - Pub...
Carbohydrate loading is a technique used to increase the amount of glycogen in muscles. For five to seven days before an event, the athlete eats 10-12 grams of carbohydrate per kilogram body weight and gradually reduces the intensity of the workouts. (To find out how much you weigh in kilograms, simply divide your weight in pounds by 2.2.) The day before the event, the athlete rests and eats the same high-carbohydrate diet.
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Are Carbohydrate Intolerance and Hypoglycemia the same thing?

Frequently Asked Questions about Hypoglycemia (HG) and the H...
No. Carbohydrate Intolerance is typified by diarrhoea and abdominal distension caused by inability to digest carbohydrates because of a lack of one or more intestinal enzymes. Disaccharides normally are split into monosaccharides by lactase, maltase, isomaltase, or sucrase (invertase) in the small bowel. Unsplit disaccharides remain in the lumen and osmotically retain fluid, causing diarrhea and abdominal distention. Bacterial fermentation of sugar in the colon leads to gaseous, acidic stools.
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Where can I get more information about the Specific Carbohydrate Diet?

NoMoreCrohns.com/FAQ
There are many resources to help you learn more about the SCD. The primary way, of course, is to read the book "Breaking the Vicious Cycle" by Elaine Gottschall. There is also the official SCD website, http://www.breakingtheviciouscycle.info.
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What is the difference between a favorable and unfavorable carbohydrate?

Zone Diet FAQ
Unfavorable carbohydrates are so labeled because of their glycemic index. If a food has a number high on the glycemic index, this means that it is quickly absorbed into the bloodstream - the higher the number the more quickly it is absorbed. Your insulin levels will rise faster and you will get hungry sooner after a meal with high glycemic carbohydrates. You can still follow the Zone and use some unfavorable carbs, but the fewer you use, the more benefits you will likely see.
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Are Low-Carbohydrate Diets the answer for weight loss?

FAQ's about Diabetes Management
Popular diets question carbohydrates in a healthful eating plan. You thought they were good for you. What are the facts? Carbohydrates yield readily available glucose and are the best fuel for the body. Skipping carbohydrates is like trying to drive your car with oil instead of gas. Many popular diets claim eating only protein is magical, that combining carbohydrates and protein is harmful, or even low-fat is the way to weight gain.
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Why are glycerol and Fructooligosaccharide not considered to be a carbohydrate on a product label?

EAS.com | ENERGY-ATHLETICS-STRENGTH
The reason glycerol and Fructooligosaccharide (FOS), a dietary fiber, are not considered to be a carbohydrate on a product label is that your body lacks the ability to break them down and derive any energy from them. FOS is a fiber, and glycerol (same as glycerine) is a molecule that is too complex for the body to digest.
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Is this just another high protein, low carbohydrate diet?

PCOS (Polycystic Ovarian Syndrome) - Frequently Asked Questi...
No, this is a system of elements that when followed carefully will completely eliminate the need for "diets". This is not an Atkins or Protein Power look-a-like plan. While protein is emphasized on this program, carbohydrates are not excluded. The Insulite PCOS System includes not only a Nutrition Plan but also Supplement and Exercise Plans, as well as a Support Network. Our Nutrition Plan recommends a healthier balance of protein and healthier carbohydrates (e.g.
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How Carbohydrate Blocker Cause Weight Loss in Obesity?

List of Health Problems Because of Obesity
Carbohydrate is mainly used for energy production by the body cells. Extra calories from carbohydrate increase fat deposits in body leading to obesity. However, with carbohydrate blocker, you can avoid weight gain from these extra sugar calories. Diabetes is a chronic disease with excess sugar in blood and urine. Clinical studies have shown that diabetes supplements like chromium, alpha lipoic acid and vanadium play an important role in the management of diabetes.
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Can We Lose Weight by Blocking Absorption of Carbohydrate and Starch?

List of Health Problems Because of Obesity
The primary function of carbohydrates or sugar is to provide energy to cells in the body. When you take more calories from food than needed, those extra calories are deposited in body as fat. , By reducing the absorption of carbohydrate, the extra supply of energy and extra deposition fat can be avoided.
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How can carbohydrate counting help to manage diabetes?

Frequent Asked Questions - Diabetes
Carbohydrate is the part of the food that has the biggest effect on the blood sugar. Carbohydrate is found primarily in breads, grains, legumes, starches, fruits, sugars, milk and yogurt. Carbohydrate counting is keeping track of the number of grams of carbohydrate that you eat. A registered dietitian can assess the amount of carbohydrate that you need at meals and snacks. Eating an appropriate amount of carbohydrate at appropriate times can help keep the blood sugars in a healthy range.
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How is the level of digestible carbohydrate established for Dreamfields pasta?

Dreamfields Pasta, Healthy nutrition frequently asked questi...
A clinical testing method utilizing healthy human subjects is used to measure the levels of digestible carbohydrate contained in Dreamfields Pasta. The clinical tests are designated as "in vivo" testing or testing that utilizes a living being, as this is the only known way to establish how the body will process a specific food to create a blood glucose response.
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How Many Grams of Carbs Equals One Carbohydrate Choice?

Carbohydrates and Nutrition for Diabetes
The usual number of grams of carbs in a serving is 15 grams. That doesn't mean that every serving is the same size. Fifteen grams of carbohydrates could be a cup of milk, a slice of white bread, two pancakes or half a banana.
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