Are there exchange lists available in any other format such as websites, downloadable files, pdf brochure etc.

Most people with lactose intolerance do not experience a problem with colostrum, as there is only a small amount of lactose present. If, however you have a severe milk protein allergy, you should consult your doctor prior to taking colostrum, due to its high protein count.

Over the years many a Counsellor's child or grandchild has enjoyed Cambridge Diet as a delicious milkshake drink. There is nothing in it that will cause harm and it is certainly more nutritious than many children's drinks. A half a portion at a time is enough for a small child, with a total of one whole Diet per day. This will probably be as much as she can drink and it would be a shame to waste it; and the level of nutrients will not be so concentrated.

Yes. OMNIGEST EZ contains the right amount of the enzyme lactase to aid in the digestion of typical meals containing dairy products.*

Lactose intolerance does not mean dairy intolerance. In fact, research shows that most people who are lactose intolerant can enjoy up to two cups of milk a day, particularly if they drink it with meals. Other tips for reducing symptoms include eating aged cheeses that are naturally low in lactose and drinking lactose-free milk.

Individuals with lactose intolerance should select a pure whey protein isolate, which has less than 0.1 gram of lactose per tablespoon (20 grams). This is less lactose than the amount found in a cup of yogurt and research has shown that most people with lactose intolerance have no trouble taking this very small amount of lactose. Individuals with lactose intolerance should avoid whey protein concentrates as they usually contain lactose and the amount can vary greatly from product to product.

People who are lactose intolerant lack the enzyme necessary to digest lactose. This usually results in stomach discomfort after eating dairy products. There are tests that can determine if you are lactose intolerant, so please consult a physician for a complete examination.

True lactose intolerance can result in diarrhea, but this is rarely a problem for this product. The lactose content of Whey Healthier is 0.3g per 5 grams. For sensitive individuals, the use of a digestive enzyme that contains lactase and rennin can be helpful, as well as the concurrent use of probiotics. We advise you to ask your doctor about this issue.

BiPro gives you the great benefits of dairy without the lactose.  One tablespoon of BiPro contains less than 0.1 gram of lactose, which is less than the amount of lactose found in one cup of yogurt.  Research studies have shown that most people with lactose intolerance can safely consume this low, negligible amount of lactose with no discomfort.

Lactose intolerance is the inability to digest significant amounts of lactose, the predominant sugar found in milk. This inability results from a shortage of the enzyme lactase. Lactase breaks down lactose into simpler forms that can then be absorbed into the bloodstream. Nearly all probiotic strains in DTECTA Probiotics are B-galactosidase positive, which means that they act like lactase i.e. they digest lactose.

Yes, MA+COMPLEX has less than 1% lactose which will not create any ill effects even in the most severe case of lactose intolerance.

Chocolate milk may be more easily digested than unflavored milk in people with lactose intolerance. In fact, most individuals with a limited ability to break down lactose can drink two cups of any type of milk a day when consumed in small servings or with other foods. U.S. Department of Health and Human Services and U.S. Department of Agriculture. Dietary Guidelines for Americans, 2005. 6th Edition, Washington, DC: U.S. Government Printing Office, January 2005. Johnson, et al.

Yes. The large proteins, such as lactose, are filtered out during the extraction process. Are transfer factors made of sugars, proteins or fats? Isolated transfer factors have been determined to be a chain of small peptides consisting of 44 amino acids. Amino acids are the building blocks of proteins. The immune system is challenged during times of stress. Because of this, additional support through supplementation may promote a healthy immune system.

The answer varies with each case, but generally, Yes! Lactose intolerance is a very common condition that occurs when lactose (milk sugar), is not digested properly because of an enzyme deficiency. Yogurt, with its complement of lactic acid bacteria in a live, active culture, aids in lactose digestion and is well tolerated even by most lactose intolerant individuals.

Fluid Recovery does contain ingredients derived from dairy, and therefore, may contain trace amounts of lactose for those who are highly sensitive. However it is 99.9% lactose free due to the high quality of whey protein isolate. It is always best to consult your physician.

The product contains less than 115mg of lactose per tablet. This contrasts with the several thousand milligrams present in a glass of milk. This small amount of lactose can be a problem to some highly sensitive individuals. If you are in this category, MicroLactin? should be avoided. NOW makes a formula called Dairy Digest Complete, which supplies plant-derived enzymes that help to digest the sugar, protein, and fat naturally found in milk.

Many people with lactose intolerance are able to eat yogurt without feeling any adverse side effects such as bloating, gas, stomach cramps and in some cases diarrhea. This may be due to the enzymes found in the active bacteria cultures that help to break down the lactose. Yes. Because we add live and active cultures to our "soyogurt", your gastrointestinal system benefits in the same way as with dairy yogurt cultures.

Slim•Fast meal replacements contain skimmed milk that is, unfortunately, unsuitable for you if you are lactose intolerant.

Lactose intolerance is a deficiency in activity of the enzyme lactase. Lactase is a natural enzyme which converts lactose (milk's complex sugar) into simple sugars that are easily digested (glucose and galactose). Lactose intolerance is prevalent in American adults, with greater susceptibility in ethnic groups. Though less frequent, lactose intolerance may affect children.

Although the difference is minimal, lower moisture cheeses are better for the lactose intolerant populations. For example, Cheddar cheese would be slightly better than cottage cheese.

Obviously, you need to eliminate the dairy items that cause a problem for you. You may substitute nonfat soy or nonfat rice milk in the Carbos group. Otherwise, enjoy all the wonderful meats, vegetables, fruits and whole grains. Good luck.

There is no single diet that is appropriate for everyone with diabetes. There are several methods of meal planning a person with diabetes can follow, such as the exchange system, carbohydrate counting, calorie counting or the food guide pyramid. The meal planning method you choose should be one that fits your lifestyle and nutritional needs. A Registered Dietitian (RD) can help you select a meal planning method that is right for you.

People who are lactose intolerant have trouble breaking down the milk sugar known as lactose, resulting in gastrointestinal problems. There are several reasons why many people who are lactose intolerant are able to eat yogurt and YoChee. For one, in the process of turning milk into yogurt, the bacterial cultures convert a portion of the lactose into lactic acid, thereby reducing the problem.