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Frequently Asked Questions

How can Call It Quits help me quit smoking?

Call It Quits: 1-800-QUIT-NOW
Call It Quits is a telephone service based here in Hawaii for people who want to quit smoking. It’s a confidential, free service that gives callers advice and help that is personalized for their particular needs. When you call 1-800-QUIT NOW (1-800-784-8669) our specially trained Quit Coaches will talk story with you to learn how they can best support your goal of living tobacco free.
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Can you help me if I want to quit smoking?

FAQ's - CENTURY
Yes, if you are willing to participate in and qualify for one of our clinical trials. To find out more, please read about those trials.
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I want to help my teenager quit smoking. Where can I get help?

TCPP: FAQ
Check with the Tobacco Use Prevention Education (TUPE) Coordinator of the teenager's school for information regarding youth cessation programs. Schools are required to provide such services. If the school does not provide the needed information, contact the school district office. Free one-on-one telephone counseling provided by the California Smokers' Help line is available at 1-800-NO-BUTTS.
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Can I use NicoDerm CQ to help quit chewing tobacco, smoking cigars or using a pipe?

No. NicoDerm CQ has not been evaluated for treating chewing tobacco, cigar or pipe smoking dependence. Talk with your doctor to find a product that is right for your circumstance.
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What resources are available to help employees quit smoking?

Frequently Asked Questions about the Omaha Smoke-Free Law
Various smoking cessation classes are available in Omaha. Click here to see a list of them. If you are a smoker, this is an excellent time to quit.
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What can I do to help me successfully quit smoking with Zyban?

Info on Zyban - Quitting Smoking FAQ at RxPriceCheck.com
Zyban reduces the urge to smoke and decreases withdrawal symptoms for many patients. But to give yourself the greatest chance of successfully quitting, you should use Zyban with a patient support program. First you should make a plan to quit. Prepare yourself by picking a quit date, identifying people, things, events and situations that make you want to smoke (triggers), and decide ahead of time how you want to avoid or deal with your triggers. Try to find new alternatives to smoking.
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Can you help me quit smoking or chewing tobacco?

Student Health & Wellness Center
We have a smoking cessation counselor, can offer medications to ease cravings and periodically offer tobacco cessation groups. For online assistance check this website: www.californiasmokershelpline.org.
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There are so many programs out there to help people stop smoking. What makes Quit Smart different?

Quit Smoking: Frequently Asked Questions by Professionals Ab...
Quit Smart costs less and takes less time than other stop smoking programs. More smokers enroll in Quit Smart because it includes the help that they want, such as hypnosis, a cigarette substitute and medication recommendations. With most programs, about a quarter of the smokers manage to quit after six months or a year. In three separate published studies, Quit Smart has produced quit rates of up to 66 percent. A study done at five U.S.
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How does Nicocure® work to help me Quit Smoking?

Most Frequently Asked Questions - Nicocure Stop Smoking Patc...
The Nicocure® formula is primarily based around our proprietary herbal blend. It is safe and non-addictive, and it can provide your "nicotine receptor cells" with the same sensation provided by nicotine. The difference is that you won't crave the sensation anymore after finishing the Nicocure® formula. Remember, patches and gums simply feed you more nicotine. That's NOT the way to break an addictive habit.
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Can Reiki help me to quit smoking?

Reiki By Veena
Not really, BUT... Reiki sessions can support your committment to quit. The initial decision to stop smoking must come from your own desire to lead a healthier life. Once you have made that decision, Reiki sessions can promote an overall feeling of well-being which can lessen the desire to smoke.
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I want to quit smoking or know someone who wants to quit. Where can they go for help?

Smoke Free Illinois: FAQ
The Illinois Tobacco Quitline operates from 7:00 a.m. to 9:00 p.m. CST. The team of respiratory therapists, registered nurses and cessation counselors are able to assist smokers in developing a plan to quit smoking successfully. The toll-free number for Illinois is 1-866-QUIT-YES (1-866-784-8937) or visit us online at www.quityes.org.
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Will I gain weight if I quit smoking?

When it comes to quitting smoking, weight gain is the #1 concern of women and the #2 concern of men. Even if you do gain a bit, it's nothing compared to all the good things you're doing for yourself. If you continue to gain weight after a few months, try to analyze what you're doing differently. Reduce your fat intake, choose healthy snacks, and increase your physical activity to burn off the extra calories. Drink lots of water.
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How can I quit smoking?

Frequently Asked Questions (FAQ)
Health Canada's Web site - Smoking Cessation: Living Smoke Free was developed to help YOU kick the habit. Check out the many invaluable tips, tricks and advice designed to give you the strength to quit and remain smoke free.
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Will I put on weight if I quit smoking?

Frequently Asked Questions
Smoking dehydrates the body (that's why it's bad for your complexion). When you are a permanent non-smoker your body will re-hydrate. Weight gain can be a problem if we substitute snacking for smoking, and this can happen if we have an unresolved subconscious need for smoking. However, with our method of stopping, this is not an issue. You pay a flat fee and have as many sessions as you need; success is judged by the resolution of all subconscious needs around smoking.
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What about the withdrawal symptoms when I quit smoking?

Frequently Asked Questions
The psychological symptoms are usually much worse, and are caused by subconscious need for the habit. This is what causes us to "Tear our hair out" or "Climb the walls". The physical withdrawal symptoms of the drug nicotine are very mild. We experience an empty feeling and perhaps feel a little light-headed.
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I get a lot of pleasure from smoking, why should I quit?

Frequently Asked Questions
Smoking related illnesses kill 120,000 people in Britain every year. The vast majority of people that die of lung cancer are smokers. If you smoke twenty cigarettes a day, you spend £1642 per year ? that's enough for a decent holiday every year.
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What if I don't want to quit smoking?

Quit Smoking Stop Smoking - Frequently Asked Questions
Well, they're your lungs, but I am sure you go places where smoking is not allowed and had the urge to smoke. These cig-rettes will help you through these situations and will cut down your need for nicotine while helping you to stop smoking.
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Are quit smoking products safe?

Quit Smoking FAQ
Yes, as long as they are taken as directed. Many quit smoking products are composed of all natural ingredients and do not include any hormones, steroids, or harmful chemicals. Products that utilize NRT, however, do contain nicotine in small amounts.
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What is the Simply Quit? Smoking Guide?

Simply Quit cigarette substitute
It is a step by step guide that provides simple, clear suggestions on how to rid yourself of the smoking habit. There is no psychological mumbo-jumbo, just a series of simple and reasonable recommendations for how to cut back, use SimplyQuit, and quit permanently. The insight and wisdom of experience offered by Simply Quit? is useful and important information.
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I know I should quit smoking, but I can't. What should I do?

Frequently Asked Questions
Tobacco is very difficult to give up. It's as addictive as heroin or cocaine, but it's legal, socially acceptable, and affordable. In order to give up tobacco, I recommend that you follow my LOVE Diet and avoid all addictive substances, including alcohol, sweets, chocolate, coffee, tea, and cola. These addictive substances increase your craving for tobacco. I also recommend that you give up meat, because meat increases your craving for tobacco.
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What programs are available in North Carolina to help employees who want to quit smoking?

www.WorkingSmokeFree.com
See the smoking cessation resources pages in the Make it happen! section of this site for information about programs available online and across the state to help your employees who want to quit smoking.
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Can Chiropractic help me Quit Smoking?

Common Questions at Ewer Specific Chiropractic - Dr. Jon Ewe...
Absolutely. If you want to quit smoking, you need to know that addiction starts in the brain and central nervous system, and that is the system we must treat. The nervous system is where the cravings are taking place. If we find a way to help restore the normal function of the mesolimbic system and help your body release dopamine and other important neurotransmitters, you will feel better and have less cravings. Auriculotherapy is the specific treatment we recommend to help you quit smoking.
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Can acupuncture help me quit smoking?

The Wellness Point -- Life Balanced. (FAQs)
Yes. Acupuncture is useful in the treatment of any addiction, nicotine included. There are, of course, no guarantees that any smoking cessation treatment (nicotine gum, patches, etc.) will work for every person every time, but as long as you have the desire and motivation to quit smoking, acupuncture can help in your efforts. Typically the treatment starts with daily treatments for about 2 weeks.
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