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Frequently Asked Questions

Where are the Water / Sponge stations?

Hong Kong Standard Chartered Marathon 2007
For Full and Half Marathon from 5 km onwards, water and sponge stations will be located approximately every 2.5 km. For 10 km race, water and sponges station will be located around the 5 km point.
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Mansfield Half
There are 5 water stations at about 3 miles, 5 miles, 7 miles, 10 miles and 12 miles. Sponge stations are provided just before the 7 and 10 mile water points. All are clearly marked on course maps.
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What is a sponge filter?

Frequently Asked Cichlid Questions
A sponge filter is one of the simplest and efficient filters ever designed. Sponge filters use a piece of foam as media to trap loose debris and host a large amount of beneficial bacteria. Sponge filters sit inside the aquarium and usually have a tube attached to them that you can attach an airline, and some allow you to hook up a circulating pump to them. Sponge filters perform about 75% biological filtration, and only 25% mechanical.
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What is a contraceptive sponge?

Birth Control FAQ
The Today Sponge mixes a spermicide with a barrier contraceptive. It offers an immediate and continuous presence of the spermicide nonoxynol-9 throughout a 24-hour period, allowing for as many sessions of intercourse as desired within that period without the need for additional spermicide. It is easy to learn to use. With a little practice, insertion and removal become simple procedures. Following these easy steps will ensure proper placement and usage..
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What is the sponge?

Sexual & Reproductive Health: Frequently Asked Questions...
The Protectaid Sponge is a piece of soft foam filled with spermicide. It is inserted in to the vagina before sex and helps to prevent the sperm from entering the cervix (opening to the uterus). In a year, 9 to 20 out of every 100 women get pregnant while using the sponge. If you have ever had a baby, your chance of getting pregnant is higher. In a year, up to 40 out of 100 women will get pregnant. The sponge does not protect against HIV or sexually transmitted infections (STI).
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How many water stations are there?

Belfast Marathon
Belfast City Marathon will be providing a series of water stations approximately every 1.5 to 2 miles around the course. See Route Map.
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STORM Adventure Racing - Races In Vancouver and North Vancou...
Yes, there will be several water stations at key locations along the course. However, you are required to carry at least one litre of water with you at all times.
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Max Performance
Water stations vary by race. We'll make sure there are plenty to keep you hydrated at various locations throughout the courses.
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Let's Take A Walk 3
Participants are advised to make their own arrangements (ie their support teams) for their personal water consumption throughout the Walk.
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Section:
the Start Point, water will be available and at the End Point both water and isotonic drinks will be available to the runners.
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Won't Cork absorb water like a "sponge" if it gets wet?

Amorim Industrial Solutions: Frequently Asked Questions
Not true. Think of the most common use for cork, wine stoppers. Cork has been used as wine stoppers for hundreds of years primarily because it does not absorb water or liquids. Cork has also been used for years in buoys, lifejackets and other floatation devices, again because it does not absorb water and can remain buoyant for years. A cubic inch of solid cork immersed in water for 48 hours will gain less than 3% in weight due to water absorption.
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What about dump stations and water?

Arizona RV Rentals | Ultimate RV Rentals - FAQ
These facilities are clearly marked at RV Parks, gas stations and truck stops. The owner will familiarize you with the emptying of dump tanks and filling fresh water tanks.
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Where are the aid and water stations?

STWM FAQ: Course and Post-Race
Water & Gatorade will both be available at the race party area near the finish line and registration area, and at all Water & Aid stations along the courses. Each aid station has Gatorade, Water, and first aid personnel. Port-o-lets are also located at each aid station.
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Will we walk through the water stations?

CLIF BAR | Play | Marathon | faq
Most Pacers will run through the water stations and maintain pace. Each Pacer will let the team know their strategy for getting back together after a water stop - a raised hand in the air, staying off to a certain side of the road, etc. Groups over 4:30 may slow down or walk through the stops depending upon the group. Be sure to check with your Pacer if this is extremely important to you.
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How many water stations are on the run course?

US Open Dallas Triathlon FAQ's
NO! Every participant must attend a briefing, pick up their own packet and sign their own waiver. You pick your stuff up. People who can???t pick your stuff up include your mom, sister, teammate, club pal, or anyone who isn???t you.
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How do I remove the pet hair from the sponge?

SimpleSolution
Rinsing with water is the easiest method of removing pet hair from the sponge. After rinsing, the sponge should air-dry. The sponge can be reused hundreds of times.
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What if my dog/cat eats the sponge?

SimpleSolution
If ingested, make sure the pieces pass in the pet's bowel movement. If nothing passes within 24-48 hours or the animal seems uncomfortable, contact your vet and let them know of the incident.
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Why use oasis? Why not use a sponge?

Cigar Smoker's FAQ
The many holes in oasis material mean a greater effective surface area. This means a smaller humidifier is able to do the same work as a larger one using other materials. Natural sponges are much more prone to contamination and should not be used. Good quality synthetic sponges are a reasonable alternative IMHO (although your credo might need to be a little larger than if you used oasis).
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Why should I use salt water and paper towels or sponge pads?

ParaZapper(tm) Hulda Clark zapper FAQ and zapping guide
The saline solution reduces the resistance of the skin surface and allows a stronger signal to reach your parasites. The sponge pads or even paper napkins help keep the copper off of your skin and to hold moisture.
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Do I assign my fountain to water or lighting stations?

Irritrol PC Control - Residential Controller - Frequently As...
Assign your fountain to a landscape lighting zone. Lighting zones pay no attention to rain sensors, water budgeting, odd or even day watering or the Scheduling Advisor™. Watering zones respond to all the above. The reaction time seems slow when the system is starting up. The SYSTEM STATUS tab rises and falls very slowly. At start up, make sure to wait about 15 seconds or so for the system to establish contact with the controller in the garage.
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Can I wash the sponge?

biOrb
If the sponge gets dirty before a change is due it can be washed. However the chemicals in the filter cartridge only remain 'active' for a limited period, after this period toxins, which have been absorbed, may be released back into the water. Therefore the cartridge should be replaced. The filter cartridge contains activated carbon and resins which should be removed before using aquarium medications.
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Are there side effects involved with using the sponge?

Sexual & Reproductive Health: Frequently Asked Questions...
The sponge contains a spermicide called Nonoxynol-9 to kill sperm. Nonoxynol-9 may cause irritation of the vagina making it easier for STD and HIV to enter your body. The sponge does not protect against HIV or sexually transmitted infections (STI). Using a condom reduces the risk of transmitting HIV and STI.
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Why does my sponge seem dirtier than normal?

Mr. Clean AutoDry Frequently Asked Questions
Mr. Clean AutoDry Carwash lifts dirt away from your car and pulls it into your mitt/sponge. Therefore, it is a good idea to rinse your mitt/sponge with the rinse setting in between washing different sections, and then soap up the mitt/sponge again before starting a new section. Cleanup: Rinse out the mitt with the rinse setting when done. You might want to periodically throw your dirty mitt in the washing machine with Tide? Liquid. (Follow directions on Tide Liquid.)
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What is Sponge Density?

Butterfly Online
In the highly technical world of table tennis equipment, Butterfly strives to give our customers as much information as possible to help each person choose the equipment that best meets their needs. To that end, we are now publishing a list of Sponge Density Ratings. In general, players who swing harder prefer the harder sponges. The denser sponges have more stored energy but also require more racket speed to compress the sponge and release this energy.
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Where are the fire stations?

City of Burleson
Fire Station 1 and Fire Administration are located at 828 S.W. Alsbury and Fire Station 2 is located at 620 Memorial Plaza.
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How many stations are there?

Ebbw Valley Railway - Frequently asked questions
There are six new stations along the route: Ebbw Vale Parkway, Llanhilleth, Newbridge, Crosskeys, Risca & Pontymister and Rogerstone. These stations cover a large catchment area and offer good accessibility; they also offer good interchange opportunities with local bus services. This combination also provides the strongest business case in support of the railway line.
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How is water managed through the chain of power stations on the Waitaki hydro scheme?

FAQ Summary
We use our generation control management system to manage flows through the entire chain. Our Optimiser is used to determine the most efficient means of meeting customer requirements while complying with our operational constraints, such as resource consent limits and plant constraints. The freshwater discharge amplifies the low salinity layer in Deep Cove where the tailrace enters the sound.
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