How can I avoid high altitude sickness? And what are the symptoms?
Colorado Springs Frequently Asked QuestionsSince many of the mountain in the Pikes Peak region rise to 14,000 feet and most attractions on average are located at 7,000 feet above sea level, the altitude can produce some unusual sensations. The symptoms for altitude illness include a headache, touch of nausea, feeling unusually tired, or experiencing shortness of breath.
Related QuestionsWhat is high altitude sickness?
Tibet FAQ - Tibet Travel|Tibet tour|Tibet permit|Tibet hotel...High altitude sickness, also called mountain sickness, is a problem that occurs when people travel from lower elevations to about 8,000 feet or more above sea level. Serious types of altitude sickness include high-altitude pulmonary edema (fluid in the lungs) and high-altitude cerebral edema (swelling of the brain).
Related QuestionsWhat is altitude sickness?
Altitude sickness, which can have serious consequences and can be fatal, can be caused by rapid ascent to altitudes over 9,000 ft. It's important to discuss altitude sickness and its prevention with your travel health care professional, who may prescribe prophylactic medications.
Related QuestionsHow to avoid and treat the high altitude sickness?
Tibet FAQ - Tibet Travel|Tibet tour|Tibet permit|Tibet hotel...Take the prescribed medication before reaching Tibet and continue to take the medication upon arrival there. Avoid active movements and try to relax in the first one or two days upon arrival at the high altitude areas. Diamox 125 mg. tablets taken twice a day is F.D.A. approved for prevention and treatment of A.M.S. Although it originally was released as a diuretic (water pill), it also helps you breath deeper and faster. This allows you to get more oxygen.
Related QuestionsHow can I prevent altitude sickness?
Rockcleft: FAQsany elevation above 8,000 feet, you are at risk for high altitude sickness (also known as acute mountain sickness). As your body adjusts to reduced oxygen levels, altitude sickness affects your heart, lungs, muscles and nervous system. To make your adjustment to this common condition easier, increase your altitude slowly. You may want to limit your altitude to 8,000 or 9,000 feet on the first day.
Related QuestionsWill I suffer from altitude sickness?
Morzine Morznet.Com - frequently asked questions (FAQ)Although Chamonix is not an especially high resort (~1000-1200m) the skiing reaches up to 3842m (Aiguille du Midi). In fact, the rapid ascent to this height by cable-car (taking less than 30 minutes) means that yoo might feel giddy when you get to the top and move around - and not just because of the sheer drops on either side!
Related QuestionsI want to take one of the high-altitude tours. How do I avoid altitude sickness?
Questions Commonly AskedTalk to your doctor about your concerns before traveling. Some doctors prescribe pills to prevent altitude sickness. The most important way to avoid altitude sickness is to rest when recommended by your tour guide, walk slowly and drink plenty of fluids. Ask for additional information on high altitude travel elsewhere on the website.
Related QuestionsReturn to List Is altitude sickness common? And how high is the Inca Trail?
Inca Trail FAQ - G.A.P AdventuresIt's impossible to predict who will be affected by altitude. Your ability to adapt to high altitude is determined by your genetic makeup and has little to do with fitness or health. Most people will have no problems as long as they take the time to acclimatize properly. A full day spent in Cuzco (3249m), taking it easy and drinking plenty of water, is usually enough for most people. The highest point you will reach while hiking the Inca Trail is 4200 meters.
Related QuestionsDo you offer high-altitude training?
FAQ - Frequently Asked QuestionsOur location is close to mountain ranges with elevations ranging from 4,500 feet to 7,500 feet. We offer advanced training at altitude upon request. In addition, we offer mountain training as an integral part of our commercial-level training, at no additional charge. For basic training, however, we feel strongly that the safety margin afforded by lower altitudes far outweighs any benefits of high-altitude training.
Related QuestionsAdventure Riders Club: Comprehensive Information on Nepal Tr...Altitude sickness means illness occur at higher altitude. In this time your breathing and heart rates increase. Altitude sickness normally happens above 2800m and symptoms consist of headache, dizziness, dehydration and trouble sleeping. To help avoid this illness we recommend you to drink at least 3 liters of water per day, trek slowly and use acclimatization days. Of course our guides will be on hand to give assist and advise you should any problems arise.Related Questions
FAQ's : Eco Treks NepalIt depends from person to person, while one may get sick at a lower altitude, the other might not get affected even at a much higher altitude. Altitude sickness can be a worry for many people coming from sea level. Which is why Eco-Trek trips give our customers extra days to acclimate to the higher altitudes. Our guides are trained to spot any signs of altitude sickness and know how to react.Related Questions
Have you ever had altitude sickness?
Stacy Allison: FAQ for YouthNo. I have the type of physiology that does well at high altitude. I seem to actually get stronger at altitude. Sure. There are always times on a climb that get a little scary. However, I never thought I was going to die. In order to move upwards in climbing, I have to recognize that I am afraid, and really pay attention. I have to ask myself: "Am I afraid because I'm in a dangerous situation or is it psychological?" If I'm in a dangerous situation, then I should be afraid.
Related QuestionsTrek for Charity in Kilimanjaro - Absolute Adventure Travelyou gain altitude the atmospheric pressure lowers. At 15,000 feet there is roughly half the pressure we experience at sea level. What does this mean? Simply that every time you take a breath you take in roughly half the air you would take in at sea level. This causes reduced oxygen concentrations in the blood which means less energy. The reduced oxygen can also lead to headaches, nausea and breathlessness. Most of the group will experience some effects of altitude sickness.Related Questions
Of Global Interest - FAQsI have lots of information about altitude sickness. It is very preventable. Traveling in a small group makes this very manageable. 80% of all severe altitude problems occur within the large trekking companies. If one member of a group feels bad, he or she is often afraid to tell anyone, fearing they will hold up the group or be left behind. I have 88 hours of wilderness first aid training and am a certified Wilderness First Responder (WFR).Related Questions
Altitude : Will I suffer from altitude sickness?
Chamonix Chamonet.Com - frequently asked questions (FAQ)Although Chamonix is not an especially high resort (~1000-1200m) the skiing reaches up to 3842m (Aiguille du Midi). In fact, the rapid ascent to this height by cable-car (taking less than 30 minutes) means that you might feel giddy when you get to the top and move around - and not just because of the sheer drops on either side! Breathlessness whilst exercising and slight tiredness are not uncommon symptoms.
Related QuestionsIs altitude sickness a common problem?
Bhutan Travelers - Bhutan Travelers: Tour, Trek and travel i...The altitude in Bhutan is higher than many people are used to. Though most visitors will have no problem adjusting, altitude sickness may be a problem for certain people. Signs of altitude sickness include headache, nausea, loss of appetite and fatique. If you are in higher altitude than you are used to, descend immediately until you begin to feel better. Our cultural tours do not reach altitudes higher than 3,500 meters.
Related QuestionsShould I be worried about altitude sickness?
Camp Como - FAQsEveryone feels the effects of less oxygen at 10,000 when they are physically active. Some folks develop a headache, and a few people feel nauseous. Symptoms may persist from a few hours to a couple of days. By drinking lots of water and taking it easy the first day to acclimate, almost everyone can tolerate the altitude. If you are prone to altitude sickness, your family doctor may be able to prescribe medication to ward off the more unpleasant symptoms of altitude sickness.
Related QuestionsWhat is altitude sickness? How can I prevent it and what can I do against it?
Peruline, online Reiseführer: Informationsservice ü...Consider that many Peruvian tourist attractions are situated in extremely high altitudes (Colca Canyon, Lake Titicaca, Cusco, Cordillera Blanca etc.). You should definitely obey a couple of guidelines in order to avoid altitude sickness, so-called "soroche". Try to relax and not to overstrain on your first days and avoid physical efforts. Drink Coca tea ("mate de coco") and avoid heavy food, alcohol and cigarettes.
Related QuestionsMystery Peru - Showing you the mystery of PeruIf you are just arriving from Lima (sea level) to the highlands (around 3000 m.a.s.l), we recommend you to take it easy, do not push yourself too much on the first hours. It is advisable to drink plenty of fluids such as water or sport drinks. On you first days on the Andes, avoid drinking a lot of alcohol, coffee or tea. They will cause you to urinate more often and become dehydrated. Also avoid smoking. Smoking makes it more difficult for your body to get oxygen.Related Questions
What is altitude sickness exactly? Will I get it?
Peru, Cusco and Surroundings. Frequently asked questionsOn reaching heights above 3000m, heart pounding and shortness of breath are a normal response to the lack of oxygen in the air. However, for some visitors these symptoms can deteriorate into a conditions known as Soroche (or acute altitude sickness) where you can start to experience headaches, loss of appetite, extreme tiredness, sleeplessness and often nausea. Symptoms usually develop within the first day at altitude, but may be delayed by up to 2 weeks.
Related QuestionsWhat are the signs of altitude sickness?
FAQs for Kilimanjaro TreksAlmost everyone will experience some form of altitude sickness while hiking Kilimanjaro. Although the symptoms are easily treatable with rest and hydration, more serious symptoms can sometimes develop. Again, be sure to read the Altitude Sickness Information page before planning your trip to understand the symptoms, prevention and treatment of altitude sickness.
Related QuestionsWhat happens if someone has to descend because of altitude sickness?
FAQs for Kilimanjaro TreksYou will always hike with several guides/assistant guides. If someone is too sick to continue, they will descend with an assistant guide.
Related QuestionsWhat is Altitude sickness and what precautions should I take?
Continental Divide Trail Alliance | FAQAltitude Sickness or Acute Mountain Sickness (AMS) typically occurs in individuals traveling above 5,000 feet. At higher elevations the air becomes less dense and each breath contains less oxygen. Because the entire CDT is at elevations greater than 5,000 feet it is important for CDT users to know the preventions, as well as; recognize the symptoms of altitude sickness. For additional information on Altitude Sickness, including causes and preventions, visit our Challenges & Risks page.
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