It's not an appetite suppressant. It contains no drugs that trick the body. Yet, many people find taking a few tablets or a spirulina drink an hour before mealtime can help satisfy appetite, so they eat less. We know when we're going to be hungry, so just plan ahead. Because it's rich in iron, often deficient in women on low calorie diets, spirulina is ideal support for any diet. Best of all, it helps us to lighten up and make the switch from a bulky diet to lighter, more powerful foods.

Diuretics have no place in a weight loss program. Diuretics are used primarily for the treatment of high blood pressure and heart failure. They are also sometimes used to treat swelling in the feet, ankles and legs caused by mechanical problems involving the veins of the legs, though they are less effective in these conditions. In all these conditions, diuretics are not as effective as a low salt diet. See similar questions...

The results may vary for each person, customers have reported weight loss of 25-35 pounds and more after two to three months of regular use. See similar questions...

Weight loss is more variable with LapBand than with other operations. Some patients lose all their excess weight, and some lose very little. Since the Band is only a tool, your weight loss will depend on how well you use it. You can easily cheat by drinking high-calorie liquids. That said, average weight loss is 50% of excess weight at 5 years. But this includes all patients, including those who have lost little or no weight. See similar questions...

If that is your goal, you sure will. How much totally depends on your personal health and how you much you eat. We cover all that in our classes with special nutrition clinics and hand-outs. You will also work closely with your instructor to meet your specific goals. See similar questions...

Guaifenesin doesn't cause weight gain or loss. Fibromyalgia can cause weight gain, because there is a block to energy formation. Food is converted to some heat, but the remainder is converted to fat. So the guaifenesin itself will not cause weight loss, but a cessation or decrease in intensity of FMS symptoms may. Also, medications some doctors prescribe for FMS can cause weight gain, but weight gain is so common in fibromyalgia that it may occur whether or not drugs are used. See similar questions...

Yes. The Villi, which covers the lining of the small intestine, absorbs and carries fluids and nutrients to the blood which in turn nourish the cells of the body. When the Villi is plaque-coated with old fecal matter it prevents absorption of nutrients. That's the reason the body is unable to assimilate any good nutrients and a person needs to eat twice as much in order to assimilate the nutrients. See similar questions...

After attaining the optimum weight, one can stop taking Appeton Weight Gain, that is if you maintain your daily food intake. See similar questions...

This generally only happens with high-dose users, but yes, vitamin B5 can aid your body in metabolizing more than just skin oil. In large doses it can sometimes increase your digestive metabolism. This is why some people who mega-dose find that they are constantly hungry, and lose weight if they don't eat more. At this level you're probably taking more B5 than is necessary to stop acne, but some people may not view this as a problem. See similar questions...

Many People do Pilates to tone their muscles, improve their posture and help them lose weight. Creating lean muscle mass, as Pilates does, is one of the best ways to increase your calorie burning potential. See similar questions...

Like anything benefits come from consistency. A regular yoga practice will help you lose weight three ways. First yoga helps to regulate the metabolism, second long stretching of the muscles squeezes out the cellulite, and third your burning calories as you work the body. Yoga also teaches you to honor and respect your body. You will want to be healthier and start to make choices in your eating habits that will promote weight loss. See similar questions...

Soon after we were married my husband, Aaron, brought up the topic of me "getting healthy," but I'd fly off the handle. I'd cry and say, "I am FAT! Why did you marry me if you didn't love me as I am!?" I felt personally attacked because I believed that being Fat and being Me were the SAME THING. For him to suggest that I should try to lose weight was a heartbreaking slap in the face! Aaron then held me tight and assured me that he truly loved me, and that he could not live with anyone else. See similar questions...

If you’re eating more than usual, have stopped losing weight/ and or inches, it may be time for you to get a fill. See similar questions...