No. Many people can be trained to take out small “gravy” dents. However, it’s hard to make a good living at PDR by doing only small dents. This is one of the reason we always interview a potential student over the phone after they have read this site. We know from experience the right questions to ask to determine if PDR is a good fit for you. Read entire FAQ page for more information.

PDR is otherwise known as paintless dent repair. This is a process used by technicians to remove small dents from the vehicle without having to use paint or bondo on the vehicle. The technicians apply pressure and leverage to the backside of the panel and massage or work the dents out keeping the very valuable factory paint intact. There is no sanding, or body fillers or painting involved. top See similar questions...

The eyelash extension procedure is highly skilled and in our opinion any company which offers "lashes, glue and a dvd kit" does not understand the treatment. For example..It might be possible to learn the basics of how to drive a car having watched a DVD but would you actually go and drive on the public highway having had NO one on one tuition... See similar questions...

Unfortunately, there are a lot of people cashing in on the popularity of body piercing. These typically range from street corner kids with a dirty needle and flea market hustlers with an ear piercing gun to a handful of conscientious people with limited knowledge, skill, and experience. Don't let your passion for piercing prevent you from doing careful research. Ask as many questions as you can, and be sure to get a guided tour of the piercing room and the sterilization area. See similar questions...

The most important benefit is quality. This method is the closest you can get to the dent never happening in the first place. No grinding, bondo, fillers, or primers are needed because your original factory paint is not disturbed. There are no problems with filler or paint shrinkage months after the repair as is typical with most conventional repairs. Cost is also a major benefit of PDR. A typical estimate for a minor dent from a body shop usually ranges between $350 - $500 or higher. See similar questions...

For some individuals whose condition is not severe, a DVD home course has been successful. However to get the full benefit of Buteyko you are advised to have the exercises tailored to your particular needs. It is a saving of time and money to take a course with a qualified, experienced practitioner. For extra background to Buteyko you can buy an excellent book by Jennifer & Russell Stark who have taught the Method to over 7000 people world wide and trained over 80 practitioners. See similar questions...

I teach you the difference between the relevant and control questions. I teach you about control questions presently in use, and all about interrogation techniques. Remember, the polygraph is an interrogation tool and you need to understand it from the polygraph operator's viewpoint if you want to be sure you pass. And most importantly, I teach you how to control every tracing on the polygraph chart so you can ALWAYS pass the test. See similar questions...

The Alternative Fitness Body IQ Video Set is available for $39.95 at the front desk of the studio or by calling 1-877-9Pilates. The video is great to compliment your class work. THe first video presents the 6 Basic Alternative Fitness Principles which are presented in class. It is arranged in tutorials for learning. The second video has 3 floor exercise sequences plus one reformer workout. See similar questions...

Yes, it is possible to learn slow breathing on your own, and you will gradually assimilate with Breatheasy. People have actually been doing this for years under the name of biofeedback. Unfortunately, biofeedback is difficult and time-consuming to learn, which is why it has never gained widespread use. Slow breathing is also very difficult to learn unaided because it's only effective when done in a very relaxed state with minimal conscious effort. See similar questions...