No special clothing is required to do yoga. Just wear comfortable clothing that isn't too baggy and doesn't restrict movement. In general, a T-shirt or tank-top is appropriate, with sweats, stretch-pants, or shorts on bottom. Yoga is done with bare feet, so please come with clean feet, and plan to remove your shoes and socks when you arrive.

The Massaging Insoles should be placed on TOP of the orthotic. They will shape to the orthotic so as not to distort the function and will make the orthotic more comfortable. We recommend you continue wearing the orthotic if your doctor prescribed them.

You should wear a mask if you have a fever or respiratory symptoms, if you are going to a hospital or clinic, or if you are caring for a patient with fever or respiratory symptoms.

Don't let wondering what to wear to a Pilates class stop you from going. Pilates clothing is an easy subject. Read this short article for the inside scoop on Pilates attire.