Yoga Sutra is a center dedicated to the study and practice of yoga; think of us as a university that has freshman through PhDs (mostly freshman). Our teachers are among the finest certified, full-time yoga teachers and study regularly in India with the founders of their style of yoga. Unlike most gyms, our physical space is luxurious, intimate, and designed exclusively for yoga.

Often there are no symptoms to this form of sarcoidosis, or at the most, glands in the neck, axillae and groin may become enlarged and swollen. See similar questions...

An endocrine disruptor is a synthetic chemical that when absorbed into the body either mimics or blocks hormones and disrupts the body's normal functions. This disruption can happen through altering normal hormone levels, halting or stimulating the production of hormones, or changing the way hormones travel through the body, thus affecting the functions that these hormones control. See similar questions...

The endocrine system is a complex network of glands and hormones that regulates many of the body's functions, including growth, development and maturation, as well as the way various organs operate. See similar questions...

ADHD is more commonly diagnosed in boys than girls. This may be because boys with ADHD tend to be more hyperactive and disruptive. Girls can have ADHD but may have Predominantly Inattentive Type and can often appear to be in a world of their own. Their symptoms may not be noticed because they don’t disrupt the class; however, their problems can lead to academic and social failure. See similar questions...

Pansalt was formulated to replace regular salt. Pansalt cuts down to about half (56%) the sodium chloride that is considered harmful when consumed in excess of the recommended dietary intake (RDI) of almost 6g per day per person. (Salt is 99% sodium chloride or 40% sodium and 60% chloride). More important, Pansalt has added mineral nutrients including magnesium, potassium, lysine and iodine. See similar questions...

Unlike stretching or fitness, yoga is more than just physical postures. Patanjali's eight-fold path illustrates how the physical practice is just one aspect of yoga. Even within the physical practice, yoga is unique because we connect the movement of the body and the fluctuations of the mind to the rhythm of our breath. Connecting the mind, body, and breath helps us to direct our attention inward. See similar questions...

There are countless styles of yoga. The type of yoga we commonly see in the west is hatha yoga. Within the category of Hatha yoga there are many schools of yoga such as: Kripalu, Iyengar, Asthanga, Shivananda, and Power Yoga to mention a few. See similar questions...

Hatha Hatha is a very general term that can encompass many of the physical types of yoga. If a class is described as hatha, it’s probably going to be a basic class that provides a good introduction to the classic yoga postures. Vinyasa Vinyasa is also a general term, but means flow. In vinyasa style yoga, breath is connected to movement and each posture flows from one into another. See similar questions...

Iyengar Yoga teaches and leads towards the experience of all 8 aspects of astanga yoga, primarily through the tools of asanas and pranayama. In Iyengar yoga one learns how the performance of Asana needs the disciplines of Yama and Niyama (ethics and personal discipline), the role of the breath (Pranayama) and how the turning of the senses of perception to look inwards (Pratyahara) and total concentration (Dharana) while doing asanas lead one to experience the higher mental states. See similar questions...

Sri K. Pattabhi Jois' Ashtanga yoga is a traditional method of yoga practice that is estimated by some to be 5000 years old. Some other methods of yoga practice include Iyengar, Kripalu, Sivananda and Vinyasa. There are many aspects of Ashtanga yoga that are common to other methods of yoga. The main difference between Ashtanga yoga and other methods is the use of ujjayi breathing, and the linking of vinyasa, bandhas (energy locks) and dristhi (gazing points). See similar questions...

Yoga Calm uniquely addresses the needs of both children and the adults who work with them in three ways: Teachers and counselors report seeing more and more children coming to school with high stress levels, behavior issues and a lack of effective social/emotional skills. Not only do these factors create a more stressful school environment; they also inhibit learning. See similar questions...

endocrine disruptor is a synthetic chemical that when absorbed into the body either mimics or blocks hormones and disrupts the body's normal functions. This disruption can happen through altering normal hormone levels, halting or stimulating the production of hormones, or changing the way hormones travel through the body, thus affecting the functions that these hormones control. See similar questions...

Hormone production by the endocrine system declines with age in all animal species that have been tested to date. As an example, in humans, the amount of growth hormone after the age of 20 to 30 falls about 14% per decade, so that the total 24-hour growth hormone production rate is reduced to half by the age of 60. In numerical values, we produce on a daily basis about 500 micrograms at 20 years of age, 200 micrograms at 40 years, and 25 micrograms at 80 years old. See similar questions...

The endocrine system stimulates all of the systems and organs in your body. The hormones produced by this system amongst many other benefits increases your metabolism, helping to break down fat, build proteins, and create lean muscle. Because it affects almost all of the different systems of the body, it is this body system that we refer to as the "fountain of youth system" due to its youth-promoting benefits when optimally functioning. Consider it the body's "master bodily system. See similar questions...

In 1994, U.S. Congress signed the Dietary Supplement, Health & Education Act (DSHEA) into law. In this landmark piece of legislation, the Dietary Supplement industry was permitted to manufacture and distribute natural substances, provided that the substances did not "pose a significant threat to consumer safety." With the signing of this piece of legislation, the "burden of proof" was placed on the FDA to prove a natural substance not fit for general consumption. See similar questions...

To maximize the effects of endocrine system function enhancement, exercise on a regular basis and include in your diet fresh fruits, vegetables and plenty of water to revitalize and enhance your performance. * Users experience varying degrees of the possible benefits over different amounts of time, so don't be disappointed if you don't have immediate results. Give the products time to work and they will. See similar questions...

Yoga is a system of techniques developed in ancient India designed to lead the dedicated practitioner to full enlightenment as to the nature of reality and the Supreme. See similar questions...