Great question! We practice a proprietary holistic method of fitting that is focused on more than just the right size—we teach women how to wear a bra, how to eliminate back fat, how to wear and care for a bra to "double the life" of a bra, but most importantly, we select the right styles and the right fit to provide comfort, improved shape and overall body appearance and the types of bras for every wardrobe need.

You will need to wear you sports bra for about a month. There are also compression garments that can be purchased or given to you by your plastic surgeon. These garments will help to shape your new breasts - contouring of the breasts is a continual process.

You can go without a bra with either placement at any time. Just remember that even under need support. The longer and less often you go without a bra the more susceptible to sagging you are, no matter what. The entire breast envelope is not supported with any placement, only the breast implant can be somewhat supported with full sub-muscular placement. However this doesn't mean you can forgo your bras forever once you heal from your surgery.

Follow these simple, yet critical steps for perfect sizing in a custom bra. First remove your clothing down to your best-fitting bra. Keeping the tape measure level and flat, take a snug measurement of the rib cage directly under the bust. Make it snug but not tight. To this measurement, add either 4" or 5" to bring it up to an even number...after all, bras come in sizes 32, 34, 36, not 33, 35, or 37. This number will be your bra band size.

Simply position, press on and go. Please see detailed application instructions. Experimenting with placement will allow for more or less cleavage. Don’t be afraid to experiment! Pull your breasts into the position you want them to be, THEN press the cups onto the breasts and clasp the center clips.

Traditional measurement techniques that are practiced by department stores or mass marketers are highly inaccurate—they are misleading and wrong more than half the time. Fitters that are experienced will teach you "how to" select, wear, wardrobe, and get comfort.

A good sports bra has seamed support for breast stability. It should be made of moisture wicking properties and have ability to adjust straps for comfort. For a "seam-free look" select a seamed sports bra with flat seaming so you can wear knit sports tops and look your best. Most sports bras are not made by BRA DESIGNERS—they are made by sports people—generally unaware of the negative effects of compression.

Currently we have full cut semi-sheer bra (6478) and plus size padded bra (6185), which is running up to 42 DDD size.

Women should check their bra size when their breasts change in size after breast augmentation or due to pregnancy or weight loss. If you are considering breast augmentation, knowing how to calculate bra sizes can help when you experiment with larger bras and make it easier to communicate with your plastic surgeon about your size goal.

For a bra with interchangeable straps, unhook your old straps, connect your new straps, and you're done. For a bra without interchangeable straps, you'll need to do a little work first. Cut each strap at both ends, leaving enough to fold over and sew to the bra, which creates a fabric hook. Then, connect your new straps using the fabric hooks that you just created.

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As soon as you are comfortable. This may be straight away with a sports bra/crop top, or after a few days or weeks, depending on your progress. Most women can not tolerate an underwire bra for several weeks, but this can be worn earlier if it is comfortable.

Just during the day should be fine. Some women prefer to sleep with a crop top on for the first few weeks as they find it a bit more comfortable.

The fit of the NuMetrex sports bra is designed to fit comfortably yet snugly around the torso to hold the sensors in place. The seamless construction provides a forgiving fit between size ranges. A general size guide follows:

The NuMetrex sports bra is activated by the moisture created by your body when you exercise. You will need to build up some body heat to get it working or you can apply water to your body or the grey areas next to the transmitter before you start your workout.

We despatch usually twice a day Monday-Friday 1st Class. It should usually take no longer than 2 business days.

If you find a product that you really like but cannot find it in the sizes on this website, then please email us, it may well be possible to have the item(s) especially made for you. Please email us at enquiry@ennialingerie.com

The number of hooks on a bra is based on the actual width of the bra at the back closure. And, the width of the back of the bra is really proportionate to cup size. Small cup sizes only require 1 or 2 hooks. Bigger cup sizes can require 3, 4, or 5 hooks.