If there’s no weight or health problem, we can eat one or two portions per meal (30 – 40g per portion). In the context of a slimming or anti-cholesterol diet, only one portion per day . will be authorised. We live within a cheese tradition, and we must hang on to this heritage ; it is very important, above all in relation to children, to enhance, explain and encourage curiosity in the heritage.

No. Here's what Elaine says. In relation to probiotics (and probiotics are the main reason for making/eating the SCD yogurt): "If you are not on SCD and are sending loads and loads of fermentable carbs down to the colon as most people are... the probiotic bacteria/ae will just make things worse. That is why I think it is so positively awful for the Crohn's and Colitis list to be PUSHING probiotics without the SCD. Wake up guys over there!"

Cultured products as a rule have longer shelf life than uncultured products. It can be considered at least twice that of soymilk and beverages when processed under sanitary conditioned and properly refrigerated.

Yes. You can make great tasting drinkable soy-yogurt, also with mixed fruits, provided you use the right culture and proper method.

YoChee is the new name for the age-old food called yogurt cheese. This food, which has been around for centuries, can simply be described as drained yogurt. But this mundane description does not do justice to the resulting product, for once drained, yogurt is transformed into a quite different food. And because it really needs to be distinguished from yogurt (and is not a cheese), the Goldbecks have coined the term "YoChee."

Our digestive tract depends on several strains of live bacteria to function properly. The bacteria help break down food, making nutrients more available for absorption through the intestinal walls and fight infestation by other possibly harmful, bacteria, yeasts and viruses. Bacteria counts can be greatly reduced as we age, consume antibiotics, under go chemotherapy, etc.

Our yogurt is meant to be eaten as is, right out of the jar. Due to its high level of live bacteria it can also be used as a starter for home yogurt making.

No, not dairy yogurt. However, yes to several brands of soy yogurt now available in health food, and specialty stores, they are 100% dairy-free, contain beneficial active cultures and taste great. Return to FAQs

You can eat as much as you want of these foods whenever you feel hungry, until you're full (but not over-stuffed): While we do not recommend any oil in the diet or as a supplement, 1 teaspoonful of flax seed oil (1 tablespoon of ground flax seed) daily is a common recommendation in other programs.

Yes. Our products are made of the highest quality because they contain a pure and natural isoflavone effect with Non-GMO (Non-Genetically Modified Organism) soybeans. quot;In just three days, my increased energy convinced me that there was something different about these products." Lori Solis, WA Carbs Away Plus Booklet: Dr. Mindell's Ultimate Weight Loss Plan 30 Steps to the Birth of a FreeLife Supplement Know How to Read Your

Recently, questions have been raised about the possible health risks of soy consumption, but the overwhelming majority of studies on soy have shown positive health effects or, at worst, neutral ones. Some soy products are high in sodium and contain a higher-than-healthy level of fat, so be sure to check the labels and choose the low-fat versions. Nonetheless, these foods are much healthier than the animal-derived foods they are intended to replace. Soy is not an essential part of a vegan diet.

Healthy diets should regularly include high quality, low fat sources of protein, like whey protein. Calories do count and you want to make sure that you are getting the most benefit from the calories you consume. Compared to other proteins, on a gram-to-gram basis whey protein isolate delivers more essential amino acids to the body but without the fat or cholesterol.

Following FDA guidelines of 25 grams of soy protein each day, as part of a diet low in saturated fat and cholesterol, to help reduce the risk of heart disease.

Yes, of course ! You’re allowed a little butter and a little cheese, but it’s above all the rest of your diet which is monitored. By the diversity its elements, cheese can reconcile pleasure and dietetics. The aim should always be to maintain all food groups, even if you are on a diet. Food is only a third responsible for hypercholesterolemy ; this condition is linked to genetics, the environment, physical activity and dietary habits.

All cultures used in the yogurt industry are produced and then shipped and stored in sub zero temperatures. This freezing makes the cultures "dormant" but does not kill them. When it is time to produce our frozen yogurt we place a small amount of the frozen cultures into the soymilk base. These cultures then mix with the warm base and begin to grow.

The Phosphorous values for the 6-ounce container of WholeSoy Soy Yogurt are: Plain (0 mg), Vanilla (0 mg), Peach (.79 mg), Strawberry (5.89 mg), Raspberry (1.02 mg), Lemon (1.15 mg), Cherry (.94 mg), Blueberry (.79 mg). The Potassium K values for the 6-ounce container of WholeSoy Soy Yogurt are: Plain (197.4 mg), Vanilla (197.4 mg), Peach (209.6 mg), Strawberry (208.1 mg), Raspberry (203.4 mg), Lemon (209.6 mg), Cherry (212.7 mg), and Blueberry (202.9 mg).

I find it difficult to eat other foods in addition to the flax oil/cottage cheese in the recommended amounts. I've been depending on the flax oil/cottage cheese primarily because I'm assuming that is the most important.

GMO stands for "Genetically Modified Organisms." Applied to crops, the term refers to any genetic plant type that has had a gene or genes from a different species transferred into its genetic material using accepted techniques of genetic engineering.