With Introduction to EFT you are promoting a product that is needed by almost everyone. Stress is recognized as a major health hazard, as well as a serious block to optimal performance in sports, public speaking, education, personal relationships, weight loss and numerous other areas.

EFT (Emotional Freedom Technique) is based on a new discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is an emotional version of acupuncture except needles aren't necessary. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere. It launches off the EFT Discovery Statement which says.. See similar questions...

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The effectiveness of EFT depends on the specific issue being addressed and the number of supporting aspects to that issue. Single issue fears, such as, fear of heights, fear of flying, fear of spiders, etc., frequently have only one or two triggering events tied to that fear and may be eliminated quickly. Broader issues such as money, weight and self esteem may take patience and persistence to shift because our thoughts and beliefs about them began forming at a very early age. See similar questions...

There are no set guidelines for how often to use EFT. I suggest to my clients that they adopt the EFT process as a lifestyle change and use it everyday to clear or instill whatever is up for them at the moment. Some suggestions for using EFT are listed below. Use EFT throughout the day whenever anything upsetting or challenging comes up. The sooner you release the negative feelings and emotions the better. See similar questions...

I will teach you how to tune into your problem. You will then repeat some phrases while tapping certain acupressure points. See similar questions...

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