Breastfeeding uses a lot of calories - your baby will take an average of 500 calories from your body daily. Both pregnancy and breastfeeding are special conditions that need additional nutrition so Slim·Fast should only be used for supplemental nutrition in addition to your normal diet. For more information your doctor or midwife can consult us on medical@slimfast.co.uk or ring our medical information service on 01379 788774 - Health Professionals ONLY please.

Please email us for specific medical advice about the use of Slim·Fast with weight reducing medication on medical@slimfast.co.uk or ring our medical information service on 01379 788774 - Health professionals ONLY please. See similar questions...

That depends. Wait until you have had 4 menstrual periods since your baby was born. After you have had 4 periods, if your last cycle was between 26 and 32 days long, you can start using CycleBeads on the first day of your next period. See similar questions...

Absolutely. Not only do the Slim·Fast meals guarantee you the nutrition you need from the individual meals, but the carefully designed recipes ensure you get your full quota of nutrients. Research has shown that people following the Slim·Fast Plan are likely to eat more fruit and vegetables than people on other reduced calorie diets - Slim·Fast recommends you eat fruit and vegetables as between-meal snacks. See similar questions...

The Slim·Fast Plan is designed to give you 1200-1400 calories per day, which should allow virtually everyone to achieve a satisfactory weight loss. You may be experiencing a 'plateau' (see above). Or you may be eating more than you think - make sure you are not overeating snacks of fruit or Slim·Fast snack bars during the day, or having too many calories with your evening meal. Alcohol, especially, can quickly add up to more calories than you want. See similar questions...

ANSWER: It all depends on what formula(s) you are taking. No formula that contains Black Walnut Hulls (i.e. Candida Buster, Parasite and Worms, etc.) or Sage (Hair-Skin-Nails) should be taken while breastfeeding as these two herbs stop lactation (milk flow). See similar questions...

Sleep near your baby and nurse lying down. If you don't have to sit up or stand up, your body will get more rest, even if you are awake when you nurse. Avoid turning on the light, as this also disrupts your sleep See similar questions...

Absolutely, you can still be active and breastfeed! For the first several weeks, until breastfeeding is well established, it is easiest to take your baby with you wherever you go, so he can nurse at the earliest signs of hunger (see breastfeeding in public). Fortunately, breastfed babies are very portable ?no bottles to pack, chill, and heat. After those three to four weeks, your baby can take a bottle of pumped breastmilk, if you are away from him. See similar questions...

We are delighted to welcome breastfeeding mums as members of bodyOPTIMISE 6 weeks after the birth of their baby. See similar questions...

Most medications are OK for a breastfeeding mother to take. The book Medications and Mother's Milk by Dr. Thomas Hale, RPh, DPh is a reference used by many Lactation Consultants when a mother or her doctor has a question about the safety of a specific medication. Always check, if there is any question about a medication; there are many alternatives available. See similar questions...

Hi I'm a breastfeeding mum, baby is 5 weeks, is it alright for me to take the Maca Powder, and also is it safe to give to my 2 yr and 3 yr. old? My mum has ordered your powder and she is so happy with it, and now I'm excited to try it. It should be ok for the MOM, however, Not for the CHILD or baby. Also please note it can increase the MOMS fertility. I know there are a few companies who sell Maca that say it is unsafe during pregnancy. See similar questions...

Most information regarding this deals with actually going on a long-term diet, not sporadic fasts. In the Muslim and Jewish religions, 12-hour fasts are common throughout the year. In the scriptures relating to these spiritual fasts, pregnant and nursing mothers are exempt. See similar questions...

No, you do not have to fast your dog. In nature, canines (wolves, feral dogs, etc.) don't eat everyday. The theory behind fasting our dogs is that it gives their digestive systems a chance to rest. Most people who fast their dogs do it once a week. Many people give recreational bones or liquid meals on fast days to help their dog get through the fast day. The choice to fast is a personal decision. See similar questions...

Although green tea has wonderful health benefits for you and your child, please consult your physician before using this product. See similar questions...

Yes. The diaphragm is suitable for use during lactation although careful fitting is required in the post-partum woman. The diaphragm should be refitted no sooner than six weeks post-partum. See similar questions...

The vitamins and minerals in Berocca are excreted into breast milk, but harmful effects on the child are unlikely when used at the recommended dose of one tablet per day. If you have any concerns we recommend that you talk to your doctor or midwife about taking vitamin supplements whilst breastfeeding. There are products on the market, such as Sanatogen ProNatal (www.pronatal.co.uk) which are specifically formulated to cover the special needs of women whilst breastfeeding. See similar questions...

Don't be silly! Of course it is. It harms no creature (don't tell my wife I said that) and provides vital sustenance for another. Vegan mothers commonly breast feed for longer periods of time than other mothers, as they are unwilling to use dairy based infant supplements. Vegan infant formulas are available now. See similar questions...

We do not advise the use of any orally taken supplement during breast-feeding without you first consulting with your G.P. See similar questions...

It is best not to drink at all when breastfeeding. Alcohol passes to your baby in your breast milk and their brain cells are still forming. When you drink, less milk is produced and the alcohol can also make your baby irritable and unsettled. See similar questions...

Yes you can ~ as long as you are ovulating and can determine when you will ovulate (with the use of an opk) See similar questions...