excellent source of protein, Alaska canned salmon is high in omega-3 fatty acids. It contains all the essential amino acids, as well as B-complex vitamins like niacin and riboflavin. According to the Alaska Seafood Marketing Institute, “Alaska canned salmon is rich in selenium, vitamin E, zinc and low-fat protein, all noted for strengthening immune systems.

Honey has shown to help the body absorb both calcium and magnesium. This can be especially important for people (e.g. women, Asians) who have problems getting enough of these nutrients from their diet. The best way to get this benefit, is to take a tablespoon of honey in milk every day. The calcium and magnesium will be provided by the milk.

A Saffola Oil is higher in monounsaturates than any leading vegetable oil and lower in saturates than soybean oil, corn oil, sunflower oil or olive oil. Monounsaturates have been shown to help lower cholesterol levels when used as part of a cholesterol-reducing diet.

Salmon skin effectively combines the beauty and durability of traditional leather products with attractive value. Unlike snakes or crocodiles, salmon are not listed as an endangered species under animal protection, and their material is favored over the hides of cows or pigs, which may carry disease.

Real Nutrition believes that a nutritional programme can provide numerous benefits. By addressing the underlying cause of a particular problem it can improve many health problems and conditions. Not only that, people who follow an individualised programme often experience increased energy, vitality and well-being. Absolutely not! There is no doubt that the nutritional approach can prove incredibly effective in weight management.

One of the world's most popular flavouring agents, garlic gives a sweet, pungent boost to many foods. Studies have shown garlic to be effective against artherosclerosis (hardening of the arteries). Other health benefits are reportedly associated with most of the sulphur-rich components of garlic following its normal use in cooking and consumption. Garlic has natural antibiotic properties and is often used medicinally. Ginger is slightly sweet and peppery with a strong and spicy aroma.

A 5.3 ounce serving (approximately 5 spears) has only 20 calories, 0 fat or cholesterol, 5 milligrams of sodium, 400 milligrams of potassium, 3 grams of fiber, 60% of the USRDA of folacin, and are excellent sources of thiamin and vitamin B6.

Yes. Fresh salmon is a natural healthy choice with many nutritional benefits. Salmon is a highly digestible protein source, packed with vitamin A and carotenoids, which are thought to help prevent cancer. Salmon is low in fat, and compared to hamburger, steak and pork loin, salmon contains 20% more protein.

Wild salmon that are harvested from Alaskan waters contain no antibiotics or other added chemicals. According to The Audubon’s Living Oceans Campaign, “farmed salmon are fed more antibiotics per pound of ‘livestock’ than are any other farmed animal.” In fact, 23 million pounds of antibiotics are used annually in US animal production.

Nutritional supplements are one of the important things we can do for the overall health of our mind and body. Ideally, the sources of vitamins, minerals and nutrients are the food we take but sometimes due to faulty eating habits and improper diet there arises some gap in our nutritional requirements. Are you concerned that nutritional supplements will take a chunk out of your budget? Here are some ways to be frugal AND enjoy the benefits of nutritional supplements.

All of Clover Leaf's salmon is wild. Our salmon is caught in the cold waters of the North Pacific Ocean and the Bering Sea.

Beef is a power pack of nutrients, which benefit people of all ages in maintaining both day-to-day and long-term health. A 3-ounce serving of beef contributes more than 10% of the recommended daily allowances for protein, iron, zinc, niacin, vitamin B6 and vitamin B12, while contributing less than 10% of the calories to a 2,000-calorie diet. Beef is the #1 food source of protein, zinc and vitamin B12, according to a study published in the Journal of the American Dietetic Association.

The USDA suggests 5-9 Servings of Fresh Fruits and Vegetables every day for your health. Earth Exotic Premium Vegetables are virtually Cholesterol Free, Low in Fat and Low in Carbohydrates. You will also find our products to be high in Antioxidants, Beta Carotene.

Yes! Farm Rich® snacks and appetizers are made with top quality ingredients. For example, our French Toast Sticks are fortified with 11 vitamins and minerals and provide a good source of calcium. And, Farm Rich® Cheese Sticks and Cheese Bites are a good source of protein and also an excellent source of calcium. For more information about specific Farm Rich® products, see the nutrition details listed on each package.

All coho and chinook salmon die after spawning as part of their life cycles. Brown trout, steelhead and brook trout do not automatically die following spawning, although some will die simply from old age, stress from spawning or an infection such as fungus brought on by spawning activity. Depending on their age, some trout will return to Lake Michigan.

A 100g serving of Clover Leaf Sockeye Salmon contains 158 calories and 10.1 grams of fat. However, we should tell you that the majority of fat is unsaturated at 7.6 grams. These unsaturated fats include Omega 3 fatty acids which have been identified as an element which can help reduce the risk of heart attacks, and help lower cholesterol. If you are looking for a slightly less fatty fish, we suggest you try Clover Leaf Pink or Red Rose Keta Salmon for a change.

The size and quantity of bones and skin in canned salmon will vary from can to can depending on the size of the fish. The high heat sterilization process softens them to the point where they can be easily mashed and blended into salmon salads, casseroles, and other delicious meals. There is no waste in canned salmon -- the liquid, skin, and bones are all edible and supply important nutrients such as calcium and phosphorus.

Yes, we have a comprehensive weight loss program that also focuses on healthy meal planning and a physician who specializes in nutritional testing and recommendations for a wide variety of medical conditions, such as inflammation, allergies, intestinal problems, and heart disease.

Although everyone receives the same information and nutrients, we've included instructions with the "in home" version of the BreakFree Program that will help you adjust for your body's particular needs.