The massage techniques used depend on the issue that is being addressed. Swedish massage is a nice relaxing massage with long strokes and varying pressure that addresses the center of the muscles. The pressure depends on the situation and circumstances. The work is performed with an understanding of how the muscles work together and oppose each other. In addition, the understanding of muscle layers enables Lori to work within these specific layers without poking and provide optimal relaxation.

First, talk to your doctor or midwife. Be sure your therapists has training and experience in prenatal massage. Ask for references. Be sure your therapist has a detailed understanding of prenatal massage, and experience in dealing with the issues you face.

Yes. If no complications have been diagnosed by a Doctor massage is safe. There are LMP’s that specialize in Pregnancy massage and are able to work with complications. I do not have that training but am trained in healthy pregnancy massage.

Massage can be very beneficial for women during pregnancy. However, be sure to let the massage therapist know you are pregnant in so they can assure your safety and comfort.

Massage can be very beneficial for women during pregnancy. However, be sure to let the certified massage practitioner know you are pregnant so they can assure your safety and comfort.

All of our therapists are trained to give prenatal massage. This is a wonderful way for expecting mothers to relax, increase their energy and relieve discomfort. During your session you will be comfortably supported with pillows and cushions. All of our massage rooms are equipped with a prenatal massage table. This table will give you the luxury of lying on your stomach, fully supported, if you wish. Be sure to communicate with your massage therapist.

Any time is a good time. You don't need to wait until you're stressed or injured. Too often people wait until they reach this state to get a massage. Instead of waiting until you've injured yourself or when pain starts, regular massage works wonders for preventative care. It is a wonderful way to cope with stress both physical and emotional.

The answer will depend on the reasons for getting a massage. If a client comes in for injury relief and to relieve chronic tightness that is interfering with their daily lives, weekly sessions maybe necessary for a while to see improvement in relief and healing. For those who use massage as preventative care, once ? twice a month is the norm. Some come in more often just because they enjoy it that much.

Yes! We have lots of experience massaging expectant moms. As your pregnancy progresses, your baby receives benefits too! Of course, check with your physician if you have any concerns.

Yes! Massage is a very nurturing thing to do for yourself during pregnancy. It can especially help make the latter stages of pregnancy less stressful on your body, relieving backache, shoulder discomfort and sore feet. During pregnancy we avoid deep abdominal work, for obvious reasons. After the fourth month, general and gentle abdominal massage can be enjoyable for both you and baby.

It is recommended that you avoid treatment during the first trimester of pregnancy, (the first 12 weeks). There are many benefits to having treatments during pregnancy. Reflexology can help with back pain, constipation, heartburn, water retention and fatigue. Indian Head Massage is enjoyed by many pregnant women as it is very relaxing, and they find the sitting position very comfortable as opposed to therapies where you need to lie flat.

Since pregnancy holds certain risks, at different times during the pregnancy, there is a specific certification for pregnancy massage. There is also a particular type of massage table that is used for women who are pregnant. Let the person who is scheduling your massage know that you are pregnant. Typically it is safe to receive massage therapy during the 1st trimester of your pregnancy. But, in the 2nd and 3rd trimester, you should seek the services of a certified pregnancy massage therapist.