We recommend one eight-ounce serving each day to maintain regularity. That one, eight-ounce glass of PlumSmart every morning provides a full serving of fruit along with the essential nutrients that keep the digestive tract moving. Eating foods rich in fiber and essential minerals should be a daily, healthy habit for good digestive health.

No, PlumSmart is not prune juice. Prune juice is made by soaking dried plums (prunes) in hot water and then extracting the juice and solids. PlumSmart is made from fresh plums. The juice is extracted almost immediately after the fresh fruit is harvested. However, the plums are of the same variety as those which are dried to make prunes. PlumSmart delivers all the digestive benefits of prune juice, but is clear, tart-crisp, and refreshing.

Both! PlumSmart can help to both relieve current digestive issues and prevent them from occurring in the future. The body operates at peak performance when all parts are working properly, including the digestive tract - so whether you are seeking preventive or immediate relief, PlumSmart may be the solution for you!

You should always check with your doctor before altering your diet and keep a close eye on your blood sugar levels. Glucosamine is technically a carbohydrate which the body is not able to convert into glucose.

We recommend you start with 30mls of wheatgrass juice followed with a glass of water for the first few days. Once you are comfortable with this you can increase the amount up to 60mls, eg. 30mls twice a day. Wheatgrass has a strong cleansing effect and may make you nauseous if you start with too much. Experienced users may drink up to 230mls per day, and therapeutic doses for treating serious illness may require 230 – 900 mls per day.

ounce 2 times daily preferably a half hour before meals. This amount can be adjusted depending on individual needs.

Everyone, everywhere, at any age should drink TAHITIAN NONI? Juice. Even, animals and plants. There is an Equine Essentials just for horses. All living things can benefit from the noni juice. It's more healthy and nutritious than Coke, Pepsi, Gatorade, water and other popular drinks.

It depends on the person drinking it and their overall dietary intake, but typically, one to two eight-ounce servings will relieve constipation within 24 hours. Making it a part of your daily routine is a great preventive approach to healthy digestion.

Answer: While NingXia Red™ Juice is indeed a potent (non-diluted) blend of 5 fruit juices, it is as safe for children as eating a wholesome fruit cocktail. In fact, the NingXia Red Juice promo DVD concludes with Gary Young's 3 year-old son downing a 2 ounce glass of the juice. However, while it is always safe to drink NingXia Red™ Juice in small amounts, many adults and children prefer to dilute it (like other juices) by adding 3 parts water to 1 part juice.

Answer: We recommend at least 2 ounces per day. At that level, you'll be getting the antioxidant equivalent of 7.5 mixed servings of fruits and vegetables which is 50% more than the 5 servings recommended by the USDA for general health maintenance. However, when sick, drinking more than 2 ounces may help lessen the severity of symptoms and shorten their duration.

Absolutely. XanGo? Juice contains natural xanthones from the whole fruit of the mangosteen that are not present in vitamins and minerals, and, similarly, vitamins and minerals have benefits that may not be present in XanGo? Juice in the amounts wanted.

TAHITIAN NONI? Juice is a natural food supplement and NOT a medication. Therefore, no dosage instructions can be given. However, the recommendation printed on the bottle of TAHITIAN NONI? Juice is one ounce per day, since that is the amount that most people use to experience the desired benefits. Some people choose to drink more so that they can derive faster, more dramatic results. Dr. Neil Solomon recommends drinking "the amount that works!".

Cranberry juice is excreted as an acid. This makes it beneficial in cases where a person has frequent bladder infections by keeping down bacteria growth. However, for some stone formers, it can encourage stone growth. If the urinary tract is irritated by a stone or by a stent or other procedure, cranberry juice will irritate the system even more.

Actually, you CAN drink 100% pure fruit juice (except "sweetened" apple juice or any sweetened juice, because it has sugar added). But don't drink very much. The juice of a fruit has a much higher concentration of "fruit sugar" (fructose) than the raw fruit itself, which means you will be getting a lot more calories from the juice than from the same volume of raw fruit. An eight-ounce glass of apple juice supplies about 180 calories. A raw apple has about 80 calories.

Foods such as yogurt, milk, and cheese are a good primary source of calcium. For example, one cup of skim milk contains 302 mg of elemental calcium, 1 ounce of Swiss cheese contains 272 mg of elemental calcium, 3 ounces of sardines contains 372 mg of elemental calcium and ½ cup of cooked collards contains 168 mg of calcium. Modification of your diet to include adequate amounts of yogurt or milk is always recommended.

Although this sounds like a healthy snack, it may mean more cavities. Raisins are high in sugar, and when they get stuck in your teeth, there is a much higher incidence of cavity formation. Fruit juice is also very high in sugar and constant consumption can be a problem. Don't be afraid to enjoy these foods and drinks; just enjoy them in moderation.

Do not take guai with juices, use water instead. Substances in juice may bind with medications, altering their absorption. It has been reported that grapefruit juice alters the absorption of some medications. The effect depends on the medication. We have no way of knowing how it will affect guai without specific studies of guai and grapefruit juice. For further details see: http://powernetdesign.com/grapefruit/index.html

Now that the entire world is more aware of the rich antioxidant capability of Mother Nature we are seeing more and more products entering the market. This is a field bursting at the seams practically with some companies choosing the retail shelf path of your local super market... Every wine producing region in the world has its own lingo.