Taking lessons at the Asheville Ballroom and Dance Centre of course! We offer and recommend a comprehensive program of private lessons, group classes and social dances. Taking group classes and/or private lessons twice a week will help individuals and couples to learn more quickly and retain what you learn. We offer discounts on multiple classes.

By far, the best way to learn to dance is with a private instructor. When you dance with a trained professional, he or she will be able to feel how your carry your weight, whether your balance and frame is correct, and whether you lead or follow correctly, to name a few. In private dance lessons you also get to learn at your own pace and receive direction specifically applicable to your unique needs.

Yes. Studies have shown that online education students often score higher than those who attend courses on-ground. Online courses provide more opportunities for participation which allows students to express their ideas more frequently and in greater depth.

Maybe. It all depends on how well the content of the video is made, and there are very many of them around nowadays. Of course videos come into their own if you don't have easy access to lessons, in which case they provide a necessary alternative. More experienced dancers tend to use them as a source of ideas and inspiration.

Abstenance (no sex) is of course 100% effective against pregnancy. Now for the answer that you were looking for: Your other choices for birth control should depend on your bodies chemistry and make-up. What works well for one woman, will not work at all for others. You may have to try different methods until you find what you are comfortable with. You should check with your doctor on these choices.

Breatheasy CDs are audio CDs that can be played on any CD player or on any PC with a CD and sound system. With the new mp3 download option you can also use Breatheasy on mp3 players for even greater portability and convenience. Whichever type of player you use you will get the best results listening with stereo headphones. Headphones focus the sound and also help insulate you from distracting noises.

Based on the application, what label stock will you need to meet your application needs: paper, vinyl, polyester.

Yes! Anyone can learn to dance with the help of a qualified instructor. Our instructors work with beginners every day and are able to explain and demonstrate dances in a way that is simple and easy to understand. Like the proverb says: If you can speak, you can sing and if you can walk, you can dance. Dancing can be enjoyed by people of all ages for a lifetime. It's never too late or too early to start dancing.

To this there is only one answer...it depends! Some people find salsa easy and swing difficult and others find it the opposite. I believe it comes down to what feels most natural to your body. The only way to find out is to try it.

Absolutely. It's like having your teachers at your house anytime you wish. We have strived each and every concern and question that you might have on the road to dancing together and have provided comprehensive, easy to follow instructions to get through most any problem you may encounter. It's a guaranteed success. AND, it's a whole lot of FUN! Yes! Most often when you take a private lesson or a class you receive a lot of information in a very short time. Steps, technique, tips, etc.

A7: Of course she can. As many as she wants, even all, since our school follows a particular methodology. This methodology is called Relative Dances Teaching system, and makes it easy for the student to learn and understand multiple dances simultaneously.