The classic Swedish massage uses gentle to moderate pressure with long relaxing rolling strokes and specially blended massage oils and creams to promote relaxation and wellness. aromatherapy massage combines these techniques with the proven effectiveness of potent organic and bio-dynamically grown herbs found in Jurlique's pure aromatherapy products. The deep tissue massage is a deeper, firmer therapy that utilizes techniques that release chronic pain and muscle tension.

You do not need to know which type of massage (Swedish, Deep Tissue, or Sports Massage) is right for you when scheduling your appointment. You can simply request a massage and specify the amount of time you would like for your session. When you come in for your appointment, Lori will talk with you before your session begins and find out your areas of concern or discomfort, then propose a plan for your session. See similar questions...

Swedish massage is generally lighter and more superficial. It is made up of four primary strokes: effleurage (long, gliding strokes), petrissage (kneading), vibration (fine shaking or jostling), and tapotement (percussion). Deep tissue massage is usually specific, deeper work that focuses on more specific areas in the body. I usually use a combination of the two. See similar questions...

In true deep tissue massage, the therapist works a particular area - for example a sore shoulder or neck - and warms each layer of muscle until it becomes pliable. The work goes deeper with each successive layer of muscle that becomes loosened. This can be a time-consuming process because it can take up to 30 minutes or more to warm a section to the point that the muscles become workable. See similar questions...

No- good massage is always done within the pain tolerance of each individual. Therefore, effective communication is key to a pleasant massage experience. This does not mean that the hour is filled with constant chatter; rather it means that I will ask for feedback as to the pressure that I am using. I use a simple number scale to ascertain the correct pressure for each client with 1 being almost no pressure and 10 being excruciatingly painful. See similar questions...

Your massage will more than likely be even more pleasant if you refrain from eating a big meal right before our meeting. The abdomen is more easily massaged with less in it. Also, if the food you eat has any sugars or caffeine, expect your body to take a little longer to relax into the massage. Subsequently, it's very possible that your mind may not absorb all of your body's feedback (metal focus) initially as the stimulants are still in the bloodstream. See similar questions...

I do not practice the style of massage known as "Swedish Deep Tissue Massage". I do, however, incorporate some of the techniques from that massage style. I base my massage on the individual’s tissue. My therapeutic massage style is generally a slow, even pressure which increases as the area being worked warms and "allows" me to work on a deeper level. See similar questions...

Swedish massage refers to a collection of techniques designed primarily to relax muscles by applying pressure to them against deeper muscles and bones, and gently rubbing in the same direction as the flow of the blood returning to the heart. We use all four massage heads to replicate a palm style massage. Palm or forearm massages, with long strokes, are generally used for Swedish style massages. See similar questions...

Most people think that a massage with a lot of pressure is a "Deep Tissue" massage, but the reality is "Deep tissue" is a technique that is used rather than a type of massage given for a full session. It is used in conjunction with Swedish to isolate a specific muscle that is showing signs of injury or overuse. Many people prefer a Swedish massage with a lot, or deep, pressure. See similar questions...

No. Deep Tissue Massage doesn't have to hurt you to be effective. Deep Tissue Massage can be quite comfortable while still feeling and deep and reaching the deeper tissues. If the therapist you go to tells you that it's supposed to hurt or "no pain, no gain" find a new therapist. See similar questions...