Assuming you are not affected by any of the disease states (alcoholism, dehydration, diabetes, hypothyroidism, sarcoidosis, Sjogren's Syndrome) or the medications (chemotherapy, antibiotics, drugs, radiation therapy) that cause dry mouth, your experience related to exercise are dehydration and weather. Exercise without adequate fluid replacement leads to dehydration, which is the best known cause of cotton mouth to an athlete.

Oral dryness can be the result of insufficient production of saliva. More often, we find that the dry and pasty feeling described by our clients is a response of the tongue and tissues of the mouth to an increased VSC production. Once the oral bacteria are reduced and their by-products eliminated, the sensation disappears and there is no longer a complaint of oral dryness. See similar questions...

Reduced saliva flow that results in a dry mouth is a common problem among older adults. It is caused by certain medical disorders and is often a side effect of medications such as antihistamines, decongestants, pain killers and diuretics. Some of the common problems associated with dry mouth include a constant sore throat, burning sensation, problems speaking, difficulty swallowing, hoarseness or dry nasal passages. Left untreated, dry mouth can damage your teeth. See similar questions...

Some physicians recommend 8 glasses of water per day. That would be 64 ounces of water. Others recommend ½ fluid ounce of water for every pound of weight. That would be 75 ounces of water for a 150 pound man. Still another school of thought suggests that any fluid intake can count against your daily fluid requirements. The fact is there is no clinical data to suggest what the daily water requirements are to maintain health. See similar questions...

A simple technique for determining how much water to drink during exercise is to weigh yourself before and after an intense exercise session, making sure you do not consume fluids during the workout. The weight loss will be directly related to your hydration needs. All of the weight loss will be fluid loss. You need to drink as many pounds of water as you lose in weight. That applies for workouts and competition. See similar questions...

Bad breath can be embarrassing, especially with teenagers. Find out what causes bad breath and what teenagers can do to prevent bad breath. Gum disease is a serious dental problem. Gum disease has also been linked to heart disease and strokes. Learn how you can prevent gum disease and protect your overall health. Information about spa dentistry and what spa dentistry is all about. Find out about different relaxation techniques involved in spa dentistry. See similar questions...

Xerostomia (dry mouth) can be a result of aging, salivary gland problems, certain pre-existing medical conditions (eg: Sjogrens), numerous medications etc. This condition can influence speech and cause an increase in cavities. Saliva substitutes (available with a doctors prescription) should be used frequently and treatment to reduce or eliminate the cause should be done. See similar questions...

The following links provide various information and resources on college binge drinking. However, most colleges have some level of alcohol prevention or intervention services available to students, we encourage you to seek out these resources on your own campus as well. Spotlights the latest alcohol-related news and provides valuable links to binge drinking and college drinking resources. See similar questions...

Yes. You want to prevent dry mouth if possible, because it can cause difficulty in tasting, chewing or swallowing. It also allows plaque to build up on your teeth faster, leading to a higher risk of cavities. In certain cases, a lack of moisture can make your tongue become very sensitive, causing a condition called burning mouth syndrome. Dry mouth can also lead to bad breath, ulceration or soreness of the mouth, gum disease and difficulty in wearing dentures. See similar questions...

There are several symptoms to look out for. The most obvious is, of course, a dry mouth. Some people feel that their saliva has become thick and sticky, making it difficult to speak or swallow. Some also experience a ‘prickly’ or burning sensation in the mouth and become sensitive to certain foods. Soreness may develop in the dry mouth and the risk of tooth decay and gum disease is increased. In some cases, the mouth can also become red and shiny. See similar questions...

Dry mouth can be a symptom of many different problems including getting older. Quite often it is a side effect of medication, especially heart, blood pressure and depression tablets. Your doctor, chemist or dentist should be able to tell you whether your medication can cause problems. Dry mouth can also be a result of medical treatment such as radiotherapy or surgery to the head and neck. See similar questions...

Women who are going through the menopause (‘change of life’) may suffer from dry mouth. Women who have had their menopause and are taking Hormone Replacement Therapy (HRT) may also find they suffer from dry mouth. Contact your doctor if you are taking medication, to see whether the tablets could be altered to help your condition. See similar questions...

Unfortunately there seems to be no way of actually preventing the problem, although the condition can be controlled once it is found. See similar questions...

Saliva is a very important part of your dental health. As explained before, the enzymes in saliva help to break down food while you are chewing, allowing easier swallowing. Some people do find that they have difficulty swallowing when their saliva flow is affected. Saliva is also very important in the fight against tooth decay. It contains a number of ingredients which help to fight the bacteria that form dental plaque and cause decay and gum disease. See similar questions...

There are a number of products designed to provide moisture and comfort, usually gels or sprays. Some have extra ingredients which may help prevent tooth and gum problems. There are also specially formulated products to help with your normal oral hygiene (for example toothpastes and mouth rinses). See similar questions...

Due to the higher risk of dental decay and gum disease, which can progress more rapidly in a dry mouth, it is important you visit your dentist regularly. In most cases, a visit every six months should be enough. See similar questions...