The more overweight you are, the more likely you are to have health problems. Weight loss and regular exercise can help improve the harmful effects of being overweight. Studies show if you are overweight or obese, losing 5%-10% of your body weight can improve your health.

Excess weight increases the stress placed on weight-bearing joints such as the hip and knee. Overweight is indeed a dilemma in persons with arthritis because the joint pain, stiffness, and fatigue may significantly limit their ability to burn excess calories through exercise. Exercise should be part of a weight reduction program. See similar questions...

It tends to create excess, redundant tissue around the airway in some individuals. Also, the additional body mass around the jaw and throat area increases the susceptibility of collapsing tissue into the airway, especially while lying down. See similar questions...

It is well known that the body fluids of healthy people tend to be more alkaline (high pH) and the body fluids of sick or diseased people are acidic ( low pH). Healthy blood, spinal fluid and saliva are normally at a pH of 7.4. This alkaline state is necessary for cell growth, cell function and cell repair. It has been proven that cancer cannot grow in an alkaline solution because an alkaline solution will hold oxygen at a high level (Cause and Prevention of Cancer, Biochem Zeits, 152: 514-520). See similar questions...

Gum disease is a serious dental problem. Gum disease has also been linked to heart disease and strokes. Learn how you can prevent gum disease and protect your overall health. See similar questions...

Chi Gong and Tai Chi master Ken Cohen defines stress as "a maladaptive response to change in the environment." Finding ways to deal with stress is critical to wellness. Although stress affects individuals differently, one fact is beyond dispute: stress, especially unresolved, long-term stress, is a primary contributor to psychological and biological illness. See similar questions...

Radon gas decays into radioactive particles that can get trapped in your lungs when you breathe. These particles release bursts of energy that can damage lung tissue and lead to lung cancer. EPA estimates about 14,000 deaths per year in the United States; but this number could range from 7,000 to 30,000 deaths per year. If you smoke and your home has high radon levels, your risk of lung cancer is especially high. See similar questions...

Previous studies have shown an inverse relationship between body mass index (BMI) or body fat content and serum or plasma carotenoid concentrations (Reitman A et al., Isr Med Assoc J 4:590-3, 2002; Neuhouser ML et al., J Nutr 131:2184-91, 2001). This is believed to be due to a dilution effect of adipose tissue serving as a storage site for carotenoids. The same relationship was observed in the present study. Biophotonic skin carotenoid responses in the palm declined with increasing BMI. See similar questions...

Obesity results from the excess accumulation of fat that exceeds the body's skeletal and physical standards. According to the American Obesity Association, obesity is a disease. Obesity is defined as being 20% or more over ideal weight (BMI >25). Ideal weight is the weight associated with the longest life. Ideal weight tables show the ideal weight as it relates to gender and height. See similar questions...

She must have a balanced diet for her teeth to develop properly. She also needs a balanced diet for healthy gum tissue around the teeth. Equally important, a diet high in certain kinds of carbohydrates, such as sugar and starches, may place your child at extra risk of tooth decay. See similar questions...

It is estimated that up to 20 million people have diabetes, but only two-thirds of these individuals are diagnosed. Studies have shown that diabetics are more susceptible to the development of oral infections and periodontal (gum) disease than those who do not have diabetes. Oral infections tend to be more severe in diabetic patients than non-diabetic patients. And, diabetics who do not have good control over their blood sugar levels tend to have more oral health problems. See similar questions...

The current theory is that bacteria present in infected gums can come loose and move throughout the body. The same bacteria that cause gum disease and irritate your gums might travel to your arteries. Researchers are unsure what causes the bacteria to become mobile, but it has been suggested that bacteria can be dislodged and enter the bloodstream during tasks as simple as brushing, flossing or even chewing. See similar questions...

It's a myth that calcium is lost from a mother's teeth and "one tooth is lost with every pregnancy." But you may experience some changes in your oral health during pregnancy. The primary changes are due to a surge in hormones ? particularly an increase in estrogen and progesterone ?- can exaggerate the way gum tissues react to plaque. See similar questions...

Information for People with Diabetes How can those with diabetes use Dreamfields "digestible carbs" to manage See similar questions...

The human body consists of billions of cells and the function of these cells determines our level of health. For human cells to operate healthily, they require fuel from various foods. A healthy cell provides the body with energy but as this energy is depleted, the cell becomes drained and more fuel must be supplied to the cell to achieve high levels of energy once more. The human cell can be likened to a re-usable battery. See similar questions...

Arthritis and musculoskeletal pain can affect different people in different ways. Everyone gets aches and pains in their muscles and joints from time to time particularly if they take part in strenuous physical activities. Such pain is often short lived. However the different types of arthritis require medical assessment and intervention, the aim of which is to induce remission, relieve pain and improve function. See similar questions...

Instead of mailing out student invoices each semester, you will be emailed a notification from e-commerceProcess@sdbor.edu that a new statement is ready to view and pay in SDePay. The email notification will be sent to your official university email address. Any authorized payers which you have created profiles for will also receive the email notification. Payment and payment plan arrangements will still be due prior to the start of the term. See similar questions...

Weight reduction surgery has been reported to improve several comorbid conditions including diabetes mellitus, sleep apnoea and obesity associated hypoventilation, high blood pressure and serum lipid abnormalities. In a recent study, diabetic patients who underwent gastric bypass surgery had a risk of death three times less than those who had not. See similar questions...