Yes. Whey protein is not only compatible with low-carbohydrate diets it is an ideal choice. Be sure to select whey protein isolate which provides high quality protein without the carbohydrates and fat often limited in low carbohydrate diets.

BiPro whey protein isolate contains less than 0.5 grams of fat per serving and only 5 milligrams of cholesterol. It is a healthy choice for individuals on a reduced fat diet. The American Heart Association standards suggest you limit cholesterol intake to less than 300 milligrams per day. See similar questions...

You aren't restricted on a low cholesterol diet! Fresh fruits, vegetables, and whole grains are good things to eat when on a low cholesterol diet. Also, look for foods high in unsaturated fats, such as walnuts and fish--these foods have actually be linked to maintaining good heart health. Yes, this may be a possibility. It is also important to remember that diet and exercise are also key in reducing cholesterol levels. See similar questions...

The Low Cholesterol DietA low cholesterol diet has been shown to prevent heart disease. However, recent research showed that it is based on very low fat foods while allowing high amounts of carbohydrates. Therefore, the Low Cholesterol Diet lowered not only "bad" LDL cholesterol levels in the blood but also "god" HDL cholesterol. See similar questions...

Purity Whey protein is a very high quality complete protein with rich amounts of all the essential amino acids. Whey protein isolate is the purest form of whey protein, which is why it is absorbed so quickly and efficiently into the body. Click here to view a table listing various protein sources and their protein quality scores. As you will see, all of the commonly used protein quality-scoring methods show whey protein to be an excellent, high quality source of protein. See similar questions...

The low GI diet is just as easy for a vegetarian to follow - in fact, teaching vegetarians to follow the low GI diet can be easier because most are eating many of the best low GI foods already. For the vegetarian, the same principles apply: substitute your plant protein sources for the meat. Eat more beans, lentils and other legumes - all among the lowest GI foods we have tested. Quorn is also a great meat substitute with no GI as it has almost no carbohydrate (2 g/100 g). See similar questions...

Frances Moore Lappe popularised the idea of protein combining in her book "Diet for a Small Planet" in the '70s, however in her revised edition: "Diet for a Small Planet 10th Anniversary Revised Edition" she has since renounced it. The 1988 position paper of the American Dietetic Association emphasized that, because amino acids obtained from food can combine with amino acids made in the body it is not necessary to combine protein foods at each meal. See similar questions...

Cholesterol in the body comes from two sources - most of it is made by the liver from various nutrients and especially from saturated fats and the rest of it comes directly from eating animal products such as meats, egg yolks, organ meats, whole milk and milk products. Scientific research has shown that a diet high in saturated fat seems to increase cholesterol production in the body. See similar questions...

There are two answers to most questions. The first is that alcohol is probably not good for us, so if you don't drink, don't start: no matter what the supposed benefit. The second answer is wine is a fruit. This is the rice and fruit diet. Therefore, wine is permissible. (Most other alcoholic beverages are made from grains: the grains and fruit diet.) Unfortunately, alcohol has more calories than fruit: about 100 for three ounces and 80-100 per ounce for liquors. See similar questions...

Can your cholesterol be too low? Many of my patients recall old news reports of studies that linked very low cholesterol with liver cancer, lung disease, depression, alcoholism and suicide. The latest studies shows that a low cholesterol may... Newspapers have reported on the drawbacks of having a diet high in fat. High-fat diet has been linked to high cholesterol and ultimately to heart attacks. Hence, people have started avoiding beef and eggs. But cholesterol is not bad. Our body.. See similar questions...

A. this product has been shown to differ from other whey proteins in its effect upon the immune system. Specifically, scientific studies on other whey proteins have not shown the same immune stimulating effects that are seen with this product. this product is has been extensively studied in the clinical literature. Comparing the bio-active ingredients in this product to those in other whey proteins clearly shows the superiority of this product. See similar questions...

A. this product has been clinically demonstrated to increase exercise capacity by 13 percent (Lands et al., 1999), and may be useful as a supplement for competitive athletes. Wattanabe et al. (Japan) conducted a clinical study with this product to evaluate increases in GSH among patients with Hepatitis B and C, and found that these viruses are vulnerable to glutathione. See similar questions...

Yes. Asian foods like Indian dahls, stir-fries with rice, sushi, noodles are all both low GI and wheat-free. Other choices are vermicelli noodles prepared from rice or mung beans and low GI rice such as basmati. In case of lactose intolerance live cultured yoghurts and lactose-hydrolyzed milks are useful. See similar questions...

For the obese elderly with a medical problem such as maturity onset diabetes, arthritis or high blood pressure, the diet plan, used under medical supervision, could be extremely beneficial. For the overweight elderly without such conditions, it is probably unnecessary to lose height. See similar questions...

Protein is an important nutrient required for the building, maintenance, and repair of tissues in the body. It was once thought that various plant foods had to be eaten together to get their full protein value; this practice was known as “protein combining” or “protein complementing.” We now know that intentional combining is not necessary. As long as the diet contains a variety of grains, legumes, and vegetables, protein needs are easily met. See similar questions...

Lowering your cholesterol is an important step to reducing your risk for heart disease. Consuming a diet completely free of cholesterol and full of high-fiber foods is one way to lower or maintain (if healthy) your cholesterol. Keeping your cholesterol in control is particularly important for people with diabetes since they are at increased risk for heart disease. See similar questions...

Aspartame is made from two amino acids, which are parts of protein. Aspartame provides the taste of sugar but very few calories. See similar questions...