The best time to pick herbs is first thing in the morning, just after the dew has dried from its leaves. Herbs picked at this time seem to be the most flavourful and aromatic.

Since herbs are food, you can take them whenever you want. Most people will take them before meals so the liquid they take them with won't dilute their digestive juices. Some people who take their herbs after meals may experience some minor burping. Others on a busy schedule will prefer to take them the first thing in the morning and the last thing at night. Herbs for insomnia and cleansing are mostly taken at night.

When cooking with dry herbs they should be added early in the cooking process. The flavor in dry herbs is derived from the essential oils, which are concentrated in the herbs after the excess moisture has been removed from them. Adding the herbs at the beginning helps to draw the oils out of the herbs and provide maximum flavor. Yes, by crushing herbs with the side of a chef's knife you break down the cells of the herbs, allowing it to release the natural oils.

How many products to take depends on the individual.

The best time to take the herbal remedies is about half an hour before food. If digestion is weak, about half an hour after food. If you have forgotten just take them anytime.

Herbs can be purchased as teas, tinctures, tablets, and capsules. Teas and tinctures, being liquid, may be absorbed by the body more rapidly than the other forms. Many herbalists recommend the liquid forms because, in tasting the herb, we begin the process of allowing it to heal us. Tablets and capsules are made from measured amounts of herb, and are the most common and convenient forms.

Herbs should be stored in closed containers away from direct sunlight, and in a cool, dry area. Avoid exposure to extreme heat and humidity, or extremely cold temperatures. Herbs can vary in these ways, depending upon weather conditions at the time of growth, the soil in which the herbs are grown, and the time of year at which the herb is harvested, dried, and processed.

For the most part you can continue your Western medications while taking Chinese herbs. It is crucial that your practitioner know about all of the medications (prescription and over-the-counter) that you are on, so that they change the herbal prescription if necessary.

Yes. Just be sure to read the dosage instructions and any warnings associated with the herbal products. Remember to use moderation. If you start taking multiple herbs at the same time, you may notice the desired results, but will not know if only one of those herbs is responsible. It's best to start gradually.

Yes. Vitamins and herbal supplements usually work well together. You may even find with the right combination that your desired results will come even more quickly.

The best time to visit Bhutan are: March through May in spring, and September through November in Fall. The climate is best in fall, from late September to late November, when skies are clear and the high mountain peaks are visible. This is the ideal time for trekking and for travelling throughout the country. You may arrange your trip surrounding an annual Tsechu (relegious dance festival).

South Africa is great all year long, but the best time to visit the bush is in October, when the vegetation isn't as thick and game viewing is easier. The best time to visit Cape Town may be July to November when migrating whales are easy to spot. Travellers should avoid visiting popular attractions during major holidays, such as Christmas and Easter, when South Africans take their vacations.

Ideally, orchids should be repotted immediately after flowering. Any plant that is potted in decomposed, packed bark should be repotted immediately. Most orchids need to be repotted once every 1 to 2 years. The bark or moss that the orchids are grown in gradually deteriorates. If repotting is not done, the bark or moss become decomposed and packed down.

The 'dry' season from April to October seems to be generally considered preferable, at least as far as weather is concerned.

That is up to you. Some people like to listen in the morning just after getting up. Others like to listen right after work to revive themselves after a hard day. Others like to listen later in the evening, before bed. It is good, though, to have a set time of day so your listening session becomes a habit, like brushing your teeth.

The flu shot can be given at any time during the flu season. If you are at high risk, get vaccinated early in the season. It is best not to delay; but if you do, it's still better to get it late than not at all.

This product should be used at the first onset of symptomsto avoid further discomfort or irritation. The products shouldespecially be used at night, in the morning and after eachbowel movement.