Yes! Anyone can learn to dance with the help of a qualified instructor. Our instructors work with beginners every day and are able to explain and demonstrate dances in a way that is simple and easy to understand. Like the proverb says: If you can speak, you can sing and if you can walk, you can dance. Dancing can be enjoyed by people of all ages for a lifetime. It's never too late or too early to start dancing.

All dance fitness classes have great foundation steps that are basics in every class. These steps are broken down so you get the footwork and understand what happens in your body at that time. You'll be surprised at how the natural dancer in you will come out. I've seen many changes in students, believe me when I tell you ...you can dance! With the basic dance fitness classes at LotusVibe, we will uncover secrets of the dance floor for you and make it fitness for you.

Absolutely. MOST people feel this way. Over the years we have developed a style and a system of teaching that makes learning to dance absolutely painless. Many people have come to us with a fear of dancing, or the feeling that they had no rhythm, or the dreaded "two left feet". ALL, and I do mean all, of them learned how to successfully dance with their partner and to the music by following our simple system. You'll be amazed at what you can accomplish in just a few hours of your time.

Maybe. It all depends on how well the content of the video is made, and there are very many of them around nowadays. Of course videos come into their own if you don't have easy access to lessons, in which case they provide a necessary alternative. More experienced dancers tend to use them as a source of ideas and inspiration.

Anyone who has the desire can learn to dance. Whatever your level of coordination, you CAN dance! Our studio captivates all ages of people looking to have fun while learning. Top of Page

Let us know which one you'd prefer to be "right" and we'll take it from there. Most people who have trouble dancing feel worse through fear of "getting it wrong". Taking dance lessons will help you feel comfortable dancing and work through that awkward stage where you worry that you won't be able to do it. We're used to teaching people who can't dance - after all, that's why people come to lessons.

We provide a very thorough course which includes 26 different Reflexology Techniques. With our experience we are able to comfortably put a wealth of information into the hours we spend together. It is easy for us to give you a working knowledge of foot, head, & hand Reflexology in our comprehensive (Foot) Reflexology Course.

To this there is only one answer...it depends! Some people find salsa easy and swing difficult and others find it the opposite. I believe it comes down to what feels most natural to your body. The only way to find out is to try it.

Absolutely. It's like having your teachers at your house anytime you wish. We have strived each and every concern and question that you might have on the road to dancing together and have provided comprehensive, easy to follow instructions to get through most any problem you may encounter. It's a guaranteed success. AND, it's a whole lot of FUN! Yes! Most often when you take a private lesson or a class you receive a lot of information in a very short time. Steps, technique, tips, etc.

Taking lessons at the Asheville Ballroom and Dance Centre of course! We offer and recommend a comprehensive program of private lessons, group classes and social dances. Taking group classes and/or private lessons twice a week will help individuals and couples to learn more quickly and retain what you learn. We offer discounts on multiple classes.