CLA (or Conjugated Linoleic Acid) is a fatty acid found naturally in meat and dairy products. Studies have shown that CLA assists in the reduction of body fat by "shrinking" our fat cells and by helping to maintain our lean muscle tissue. Tone, which is part of the Envision Program, was formulated with CLA as well as Omega 3 Fatty Acids. An overwhelming amount of research indicates Omega 3's ability to support immune function, assist in disease prevention and contribute to overall health.

Please refer to the health benefits section of our web site for a detailed discussion of this important nutrient. [back to top]

Please consult with a health care professional before starting any supplementation program. The information contained on this site is general in nature and Company does not take any responsibility for any errors that may appear. Company has made every attempt to make the information as accurate as possible. However, Company does not warrant its accuracy. Please note that the statements on this web site have not been evaluated by the FDA.

Laboratory research has indicated that Tonalin CLA can help you achieve your diet goals in two ways: first, CLA increases lean muscle which naturally slims your body. Secondly, the added muscle tissue automatically burns more calories than fat tissue, which in turn increases your metabolism. The result is as you diet, you'll lose inches in the right places and you may drop clothes sizes without the dreaded yo-yo effect of losing and regaining.

There have been a number of university animal studies using CLA and demonstrating its effectiveness. One such study using laboratory animals showed that after 6 weeks of supplementation, the CLA fed group had a bodyfat percentage of 4.3 versus the control group which had a bodyfat percentage of 10.1. Another study, that looked at lean mass growth instead of fat loss, showed that the animals that were fed CLA in their diets, gained more bodyweight than the control group.

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In general topical treatments have fewer side effects. In general, the most common side effect is irritation and redness. However, another less common side effect is discoloration. You and your physician will decide on the right treatment for you.

In our last article we learned what is CLA and its history. In this article we will review the health benefits of increasing your CLA levels. While we will summarize the health benefits that have been demonstrated by clinical studies, complete references will be shown on the CLA research page.

Supplementing with CLA has been shown to be very safe. With over 200 studies done on CLA, the only real side effect some people notice is an upset stomach if they take large amounts of CLA. Of course, as with any supplement, you should check with your Doctor before starting a new supplement program.

Human safety and dose response trials proved Tonalin CLA is safe and efficacious. Numerous clinical studies have been conducted on the safety of CLA and no adverse side effects have been observed. Unlike many supplements for weight loss, Tonalin CLA does not contain any stimulants. In contrast, Tonalin CLA is not only safe, its other and equally important health benefits make it a sound supplement choice for overall better health.

There are no definitive studies showing what doses of CLA are most effective. However, many scientists believe that taking 3-6gm per day is sufficient to exert the potentially helpful effects of CLA. CLA is a naturally occurring fatty acid primarily found in beef and dairy fats. When cattle feed on native grasses, their digestive systems convert some of the linoleic acid content into CLA.

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I periodically take the Natrol Tonalin CLA. Usually, in the first three weeks, my abdominal fat "pooch" shrinks. Other "fattier" areas (such as cheeks, upper arms, rear end) seemed to be slowly reducing as well. I also notice that my appetite is somewhat reduced. I had two or three days my first week when I felt a bit green after taking my CLA, but I began to take it with a bit of milk, which eliminated that problem.

Enhance the immune system We know the above list looks to be good to be true, but over 200 studies on CLA have shown the above statements to be accurate.