You mis-timed the suppository and are trying to hold back passing stools. Another possibility is that your liver is detoxifying, in which case it should resolve after your first few suppositories.

It is not unusual to feel nauseous or dizzy during your first class. Practicing yoga in a heated room reveals to us our present condition, and inspires us take much better care of ourselves. Usually the problem is that we do not drink enough water for daily living, let alone for exercising in a heated room. Nutritionists tell us that we need 64-96 ounces of water a day to help the body function properly.

Usually the problem is that we do not drink enough water. We need 64-80 ounces of water a day to help the body function properly. In the heated yoga room, your body needs an adequate fund of water to allow perspiration to release heat from the body as you practice. So we estimate you need another 64-80 ounces (sometime during the day) to allow for your 90 minutes in the room. Once you are drinking enough water, your body will tolerate the heat better and you will actually enjoy the heat.

It is not unusual to feel nauseous or dizzy during your first class. Practicing yoga in a heated room reveals to us our present condition and inspires us take much better care of ourselves. Usually the problem is that we do not drink enough water for daily living, let alone for exercising in a heated room. Nutritionists tell us that we need 2 liters of water a day to help the body function properly.

Although not often, guaifenesin can cause nausea. First check to see if it could be another medication that's causing the nausea or see if it helps to take it with food. If not, stop the guaifenesin and see if the nausea stops. Then, if it does stop, re-start the guaifenesin and see if the nausea comes back the same way. If it does and you're using the tablet form of guaifenesin, try putting each tablet in a gelatin capsule so that it is not exposed to the stomach.

Water taken from lakes, rivers, streams and ponds may look clean and have no undesirable odor or taste. Unfortunately, however, pathogens found in water not only are harmful, but also are invisible to the naked eye and may be odorless and tasteless. These bacteria, viruses and protozoa can cause mild nausea and fever or can develop into more serious illnesses, such as severe diarrhea, hepatitis or typhoid fever.

There are some acupuncture points on the inside of the wrist that seem to help nausea. Try using "Travel Bands" (developed to help travel sickness). They are cheap and can be purchased from large chemists. There are very clear instructions telling you how to use them. You may have to leave them on for several hours to get the best effect. Some people find ginger herb tea helps minimise the nausea feeling.

This is very common among all readers of The ZAPPER - ICD recipients and their loved ones. In fact, if you do not experience this, you are the exception. Because it's a pretty normal reaction to needing a piece of electronic hardware inside you to stay alive, it is imperative you find ways to deal with it. For extreme cases, your doctor may prescribe psychotropic drugs such as paxil or xanax.

Yes, it is very common. Your body is making up for the time it wasn't fully absorbing foods. Hunger levels tend to normalize within the first months after eliminating gluten and beginning a well balanced diet of gluten-free foods.

The most common cause is dehydration; too much of tea, coffee and alcohol will further dehydrate your body. Drinking plenty of fluid throughout the day will help make your class easier. Sometimes, toxins that built up in your system will contribute to the uneasy feeling during the class. No, the practice is never the same because you are continuously being changed by it. The daily practice challenges you on many levels. Character issues of patience and perseverance come up each time.

I have heard all kinds of controversy about distilled water - most everyone I know who is against it also happens to sell some other type of water filtration device, oddly enough. I marketed all kinds of water products in the late 1980's; water softeners, filters, reverse-osmosis and distillers. I researched the products very well.

adequate water intake is essential during any type of detoxification program to help dilute and eliminate toxins properly and thoroughly. The Colonix fiber should be mixed with at least 8 ounces of water, juice or your favorite beverage and swallowed quickly, because of the immediate thickening action. Drinking 8 – 10 glasses of pure (filtered or bottled) water is a must, everyday.

I receive a lot of E-mail from a wide variety of people, some offering compliments, others brickbats, but many with questions, mostly about devices for water softening and purification, or relating to schemes for altering water in some way in order to make it more readily available or beneficial to the body. Many of these questions tend to be similar, so I have prepared this list of "frequently asked questions" in the hope that it can save us both a bit of time and effort.

Aside from a few cups of black coffee, I drink nothing but water all day. I love it and it's great for me. I drink about 1.5 gallons of water a day. Back to index

Proper hydration is very important, especially in Houston. Traditionally no water is drunk during Ashtanga practice. Come well hydrated and also drink plenty afterwards. In my experience as a teacher water is mainly a way to get a break from the practice. If there are special needs please discuss it with your teacher but avoid putting a water bottle next to your mat and pausing every six breaths to drink.

Yes. It would be extremely difficult for a bioterrorist to contaminate our drinking water supplies to cause widespread illness. Huge amounts of water are pumped daily from our reservoirs, most of which is used for industrial and other purposes. Anything deliberately put into the water supply would be greatly diluted. Poisoning water supplies would require truckloads of biological or chemical agents that are difficult to produce and relatively easy to detect.