Although you can access your program at anytime, by just simply logging into our web-site, we recommend you to print your program for reference use for two reasons: Secondly, and most importantly, since new scientific data comes almost every day, the program that we recommend might slightly change. You might find this to be confusing. Some supplements may interact with other supplements. Our computer program optimizes and eliminates all possible negative interactions from the final result.

The recommended one teaspoon of sole solution per day is a general guideline for adults which can be adjusted a bit according to ones own feeling. It’s not a question of “more is better,” but rather the intake of the frequency pattern of the sole that is important. One drop of the sole would be sufficient. With the teaspoon, you will also cover all the necessary minerals and trace elements. For children, a few drops are sufficient. See similar questions...

Using a resource like the Diabetes Food Pyramid can help keep not only carb totals in line but also provide guidelines on healthy portions of all foods. See similar questions...

Keeping your daily intake of carbohydrates consistent helps to keep your blood sugar from going too high or too low during the day. See similar questions...

The more exercise you participate in, the more protein (the basic building blocks of the human body) you may need. Resistance training and endurance workouts can rapidly break down muscle protein meaning that you may need more than the amount recommended by the RDA 0.8 g/kg to 1.2-1.8 g/kg. Possibly up to 100% more. Remember though that unused protein like carbs and sugars are converted into excess calories causing weight gain. See similar questions...

Once the posterior pituitary is damaged or destroyed, it will never recover. It will always be necessary to take dDAVP or some other antidiuretic drug to control urine output. Damage to one of the hormones from the anterior pituitary sometimes recovers after a while, but it depends on how severe the damage is. Taking replacement hormones will not cause other diseases, provided the doses are correct. See similar questions...

There is a special area in your meals journal where you can enter the number of glasses that you drank each day. On Pocket PC devices, tap on the "Water" button in the middle of the screen above the nutrient totals. A field will pop up where you can enter your water intake. On Palm OS devices the water intake is listed within your list of foods eaten for that day. Scroll down to the bottom of the foods for that day and tap on "Today's Water Intake". See similar questions...

Probably a food/ herbs drug/ combination issue. I have found maca mixed with certain herbs can create some increased metabolic activity, enzymatic or even a feeling of toxicity= tiredness as the liver is stimulated to processes. A good Cholagogue, such as 10 drops of Boldo extract, or enzymes and water can change all that in an hour or so. That's if it is a bile and liver issue. Poisonous food combination. Also, I think she's taking too much, I would recommend 1/2 a spoon. And occasional HRT. See similar questions...

The American Dietetic Association (ADA) recommends that Americans get 25 - 35 grams of dietary fiber each day. However, most Americans average only half this amount. Incorporating Benefiber® as part of a healthy diet can help ensure adequate fiber intake. See similar questions...

In a word, no. Several studies have indeed shown that reduced protein intake is beneficial for individuals suffering from kidney disorders, but this does not imply that a diet high in protein is harmful for individuals with healthy, functioning kidneys. Increased protein intake does, however, also increase calcium excretion; this is not generally a problem, because it can be compensated for by increased calcium intake, either from food or from supplements. See similar questions...

Yes, ND's Pantry makes this easy to do. Please see our discussion of this topic on ND's Pantry Help page. See similar questions...

The acceptable daily intake (ADI) is established by the FDA and is the amount of a food additive we can consume daily for a lifetime without adverse effects. The ADI of aspartame is 50 mg/kg of body weight per day (22 cans of a diet soft drink for a 175 pound man; 15 cans for a 120 pound woman). If you consume more than the ADI of aspartame once in a while, it won’t cause you any harm. In addition, studies on the long-term use of aspartame show it to be safe. See similar questions...

For an adult to achieve the minimum 25 grams of the ADA’s daily recommended (25-35g/day) intake of fiber, you would need to eat: It takes approximately 4 grams of Viscofiber®, or less than a tablespoon, to receive the same amount of soluble fiber provided by 6 cups of oatmeal. Refer to Position of the American Dietetic Association: Health Implications of Dietary Fiber, Marlett JA, McBurney MI, Slavin JL, Journal of the American Dietetic Association July 2002 (Vol. See similar questions...

Sodium intake is variable in most people. The recommended daily allowance of sodium is 60 to 120 mEq. See similar questions...

The National Cholesterol Education Program (NCEP) Adult Treatment Panel III (ATP III) Guidelines recommend 2 grams of plant stanols (3.4 grams of plant stanol esters) as part of a daily diet low in saturated fat and cholesterol to help reduce the risk of heart disease. This amount can be obtained by enjoying 4 servings of BENECOL? Spread. If you recommend more than 2 servings of BENECOL? Spread per day, we suggest your patients use BENECOL? Light Spread. See similar questions...

This is the #1 question people have when they are considering a raw food diet. People think that protein comes only from meat, dairy or at least soy, and that without eating at least some of those foods, they won't get enough.. As a matter of fact every living cell contains protein: every plant cell has protein as a basic constituent in its cytoplasm. Vegetables contain protein! Seeds and nuts obviously contain proteins. Seaweeds and algae are very rich sources also. See similar questions...

The FDA stated that 25 grams of soy protein daily, coupled with a low fat diet could reduce the risk of coronary artery disease and therefore the risk of a heart attack. According to the American Heart Association, heart disease is the number one cause of death of women in the United States*. 2-4 servings of WS Soymilk can satisfy this requirement. See similar questions...

Excellent food sources that are rich in good quality protein include meat, fish, chicken, eggs, milk, cheese, nuts and pulses. Small quantities of protein are also found in potatoes and cereals. Wimpy is pleased to inform you that nutritional tables are available for all Wimpy foods, check the Wimpy website. See similar questions...

A There is a minimum recharge amount of $10.00 and a maximum $100.00 per transaction per day. A maximum Recharge amount of $200.00 per Service is permitted per month. See similar questions...

The body cannot generate the omega-3 fatty acids EPA and DHA by itself. It needs to derive the materials necessary to produce EPA and DHA from a diet that is rich in omega-3. Unfortunately, a typical Western diet lacks omega-3 fatty acids. That has not always been the case. Historically, our current diet contains approximately 10-20 times more omega-6 than omega-3. See similar questions...