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Frequently Asked Questions

Can I get enough whey protein by drinking milk?

alpha-lactalbumin,beta-lactoglobulin,glycomacropeptides,lact...
Milk is a highly nutritious beverage however, it only contains about 1% of whey protein. In order to get all the benefits of whey protein, you need to take a concentrated whey protein powder like whey protein isolate.

Will I be required to drink protein shakes?

ThaiMed International - Gastric Bypass Weight Loss Surgery H...
No. The shakes ensure adequate protein and calorie intake after surgery, which is important for healing and other reasons. A liquid diet ensures that the pouch and opening will not be stretched early on when that is more easily accomplished. The shakes also interpose a significant change between the way you have eaten and the way we hope that you will eat in the future. See similar questions...

Will I still grow if I do not use protein shakes?

Whey Power Plus | FAQS
Yes, most people do grow however; better results are typically seen when using our protein powder. We have had many women who did not grow at all until they started using the protein shakes. Your body cannot do its own job without the proper nutrition. See similar questions...

Do we need animal protein? What kind do you recommend?

Frequently Asked Questions
We need both animal and plant protein. The best sources of animal protein are eggs, milk, and cheese. The best sources of plant protein are beans, nuts, and seeds. When it comes to protein, people tend to be extremists. There are strict vegetarians (called vegans) who eat no animal protein, and there are meat eaters who eat no plant protein. Both extremes are wrong, and both diets can make us sick. Animal and plant protein complement each other and ensure a healthy diet. See similar questions...

Are some protein shakes better than others?

FAQ's
Yes! Look for shakes that contain little to no fat and very little carbohydrates. They must be sugar free and alcohol sugar free. Many shakes contain high amounts of alcohol sugars which are equal to sugar in calories and they can cause dumping as well as severe gas and bloating. It is useless to consume protein shakes beyond your protein need which is approximately 60 grams a day. Remember protein has calories too! See similar questions...

What is the difference between meal replacement bars and shakes and protein bars and shakes?

Day Weight Loss Plan (FAQs)
Meal replacement products differ from protein products because they typically have proportionally higher amounts of carbohydrates while protein products contain a higher percentage of protein. Meal replacement products are replacing a meal so they should be fortified with approximately 20-35% of the Daily Value (DV) for vitamins and minerals. See the Profile Cards in the 30 Day Plan for specific guidelines. See similar questions...

My shakes are just whey protein with water. Should i only have one after gym?

Not eating too much and still got fat belly!!!!! - IronOnlin...
I tried having tuna salad for lunch but felt hungry really quickly and didnt know what to have for snacks in the morning and afternoon - tried cottage cheese but wasnt too happy with it. The problem with most low-calorie diets is they fail to properly manage hormones. You might consider the Zone diet, where you ingest protein/carbs/fat in a roughly 30/40/30 ratio, which is an optimal balance for many. Adjust as neccesary. See similar questions...

Do you sell powdered or liquid supplements? What about protein shakes or meal replacements?

CNCA FAQ - Offering Nutritional Supplements to Help Your Hea...
We do sell a variety of powdered and liquid supplements. You can find them by searching our product line. View CNCA products. But at this time, we do not offer protein shakes or meal replacements. See similar questions...

Why do I need to drink protein shakes for breast augmentation?

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Protein shakes give your body the building blocks required for the synthesis of new hormones. Amino Acids are an essential part of proteins. A chain of Amino Acids form proteins, and it is Proteins that are vital to all living organisms. Next to water, proteins make up the greatest portion of our body weight. They make up our organs, glands, muscles, ligaments, tendons, nails and hair. See similar questions...

What about protein, how do I get enough of it?

Raw Food Lifestyle - Frequently Asked Questions - Health Fre...
This is the #1 question people have when they are considering a raw food diet. People think that protein comes only from meat, dairy or at least soy, and that without eating at least some of those foods, they won't get enough.. As a matter of fact every living cell contains protein: every plant cell has protein as a basic constituent in its cytoplasm. Vegetables contain protein! Seeds and nuts obviously contain proteins. Seaweeds and algae are very rich sources also. See similar questions...

Do you recommend eating/drinking in labor?

Childbirth With Love - Frequently Asked Questions
We believe women need calories and fluids in order to have the energy labor and delivery require. We recommend easily digested snacks that are appropriate for the phases of labor. For example: fruits, yogurt, herbal teas, miso, honey and electrolyte drinks. It is a bad idea to start labor feeling tired, hungry and thirsty. Since 37 weeks gestation is the earliest a mother qualifies to have a homebirth, from that date on, our focus is on the "3 wells" mentioned above. See similar questions...

Q12. Why do you recommend drinking so much liquid every day?

Be Thin, Be Smart, Be at British Slimming Clinic
Water is good for you! Our bodies consist of over 60% water, so we need to constantly replace our body fluids. Sufficient liquid intake is also required to keep our kidneys functioning properly, to help prevent constipation and interestingly, to help prevent fluid retention. See similar questions...

What sizes do the shakes come in?

Enviroshake - Manufacturers of environmentally friendly comp...
All Enviroshake® tiles are approximately 12” wide by 20” long. There are 6 profiles that provide a random look once Enviroshake ® is installed. See similar questions...

Can any roofer install the eco-shakes?

Frequently Asked Questions
Eco-shakes are lightweight (250 pounds per 100 square feet) and easily installed. Any qualified roofing contractor can install the eco-shake shingles. See similar questions...

Where do I purchase the eco-shakes?

Frequently Asked Questions
The eco-shakes are available through major roofing distributors in certain parts of the county. If they are not available in your area you may purchase the eco-shake directly from Re-New Wood, Inc. in Wagoner, Oklahoma. See similar questions...

How are the eco-shakes installed?

Frequently Asked Questions
The eco-shakes are installed similar to wood shakes. Eco-shakes are individual pieces in widths of 5", 7" and 12", and are 22" in length, with a maximum exposure of 10" to the weather. The eco-shakes should be nailed over solid decking with 30# felt applied directly to the deck. The eco-shakes can be installed with either straight or with staggered coursing for a more shake-like appearance. See similar questions...

Are the eco-shakes suitable for all climates?

Frequently Asked Questions
Yes. The eco-shakes have been installed in over 45 states, Canada and the Caribbean ranging from New Hampshire to California, from Northern Minnesota to Southern Alabama, and from the coastal areas of Texas to the mountains of Colorado. Unlike some products, the materials comprising the eco-shake can withstand extreme freeze/thaw conditions, excessive heat and/or humidity. In fact the eco-shakes are more resistant to mold, mildew and fungus than most other roofing products. See similar questions...

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