The Medifast Fast Soups and Pro Tea are considered snacks. They provide the option of an extra treat, but they should not be used in place of a regular supplement such as the shakes. Fast Soups can be used once or twice a day, while Pro Tea should be limited to one serving per day. Complete Meal Replacement (Medifast 55 or 70)-Requires five Medifast supplements a day, no regular food. Recommended if you have a lot of weight to lose or you prefer to avoid all food choices.

Decide whether you want to do the complete meal replacement program (no food) or a plan with a meal once a day. That helps you determine how much product you will need. Call 969-4473 to set up a consultation and get started on your weight loss program. Everything you need for successful weight loss can be obtained at Medslim-Tampa

If you are doing a complete meal replacement, you will need five supplements a day or 35 packets per week.(5 boxes) If you are using a modified plan that includes a daily meal, you will need four supplements a day or 28 packets per week.(4 boxes)

They are very similar except for the protein content. Medifast 55 has 11 grams of protein per serving while Medifast 70 has 14 grams per serving. The Medifast 70 also has about 10 more calories per packet. can be used by either males or females with less than 25 pounds to lose. Note: Medifast Plus is also recommended for people under age 18 or over age 70 as well as for people with complicated medical issues.

If you are a Type II diabetic (adult onset) you should be able to do Medifast just fine. We suggest you monitor your blood sugar readings once or twice a day as well as stay in close contact with your physician for instructions on making changes in your medications.

For alternate products such as cream soups, oatmeal, bars, etc. check the website or call customer serviced for product information.

Absolutely. The important thing is to find the type of product or the combination of products that work best for you. If you have successfully used a Medifast program in the past, you may want to use a similar product line again. Take Shape products are recommended for use as a maintenance product, but can also be used in a weight-loss program for people with less than 25 pounds to lose.

Yes, you can. In fact, many people will use one or two Medifast supplements a day as part of their maintenance plan. This provides structure while allowing flexibility in your meal plan. Medifast suggests using the Take Shape product for weight maintenance. The Medifast Take Shape products are higher in calories and provide everything your body needs to maintain your weight and keep it off for life. Incorporating this product into your diet once or twice a day will keep you disciplined.

Once you've reached your goal weight, or you haven't lost additional weight in the last 4 weeks, you should begin the Transition phase. The Transition Plan gradually adds calories back into your diet, while giving your body the appropriate time it needs to adjust to its new level of calories and carbohydrates.

Replacing all food with Medifast is an option, but must be done under a doctor's supervision during weight loss and Transition because it is lower in calories than the 5 & 1 Plan. Rapid weight loss may cause an increase in the level of estrogen in the bloodstream, which may affect the regularity of menstrual cycles, possibly change PMS symptoms, and can also increase fertility. Women who are pregnant or breastfeeding should not use Medifast as a weight loss program.

Most prescription medications will not interfere with the 5 & 1 Plan. As you lose weight however, dosages may need to be adjusted because the 5 & 1 Plan can improve blood sugar, blood pressure, and cholesterol levels. Make sure your physician is consulted PRIOR to and while you are on the Medifast program.

If you become ill with a cold or the flu, you can stay on the 5 & 1 Plan provided your symptoms are not too severe. Taking antibiotics (prescribed by your doctor) won't harm your Medifast plan but may temporarily slow your weight loss. Submitting articles has become one of the most popular means of generating quality backlinks and targeted traffic to your website. Join us today - It's Free! Let your Medifast program be a beginning, not an end.

But, is the Medifast Liquid Diet safe? Interestingly enough, very low calorie liquid protein diets earned a bad reputation in the 1970's when sixty deaths were attributed to the use of these diets to treat obesity. A subsequent investigation showed the liquid protein diets on the market at the time were composed of a substandard protein which likely played a role in the patient's deaths.

Yes, we encourage continued use of Medifast Meals, so you do not gain back any weight lost. In fact, most people use 2-3 Medifast Meals per day as part of their ongoing Maintenance plan. You may also use a Medifast Meal as a protein source in your regular meal ? adding other foods such as fruits, vegetables, whole grains, or a salad to maintain a healthy nutritional balance.

Certain conditions may necessitate close supervision by your physician.

We recommend that you ask your physician if a low calorie diet is appropriate for you. Your physician may recommend having your electrolytes monitored if you take a diuretic, due to the increased urine output resulting from doing the Medifast program. The weight loss program in conjunction with diuretic use may result in an alteration of your sodium / potassium levels (due to the increased urine output).

Individuals with hypothyroidism can do a program. It should be done under the direct supervision of your physician. The doctor may request to monitor labs and medications throughout the program. Some may suggest using a non-soy Medifast product around the time of day that you take thyroid medication.

We have had many individuals do the Medifast program prior to and after having gastric bypass surgery. Your plan would be adjusted based on how long ago your surgery was completed. Medifast Meals are portion-controlled, high protein, low carbohydrate, and fortified with vitamins and minerals. Medifast recommends (as with any weight loss program) that you consult with your doctor prior to and throughout the weight loss process.

Affiliates ARE NOT permitted to bid on Medifast brand names or variations thereof in any search engines. Active keywords will be available for review by PartnerCentric and registered publishers. i) Publishers that violate these rules will will be deactivated from the program, immediately. (ii) Publishers that do not remove their listings within 2 calendar days will be subject to legal action.

That is all dependent upon how much weight you need to lose and your financial situation. The larger amounts of weight are best removed with Medifast (see the brochure for more information). The upside is that it is safe and simple. The downside is that it costs approximately $270.00 per month for the supplements/food. The smaller amounts of weight should be removed with an Atkins diet.