The formal definition of menopause is the last menstrual period. However, during the years building up to menopause, many women's cycles will be irregular, with several months between periods. So it can be difficult to know whether the last period you had was in fact the final one. A rule of thumb is that if you haven't had a period for 12 months, they're probably finished, and your menopause is 'back-dated' to the last period you had.

I have had a lifetime of migraines on a monthly basis. Now that I've gone into menopause, the migraines happen more and more frequently. I am 53 years of age, happily married, children living on their own and simply want to be healthy and full of life. I am 47 years old and I weigh over 600 LBS. I need help. I have two children that I want to live for. See similar questions...

Menopause experiences are different among individual women, and also among women in different cultures and in different parts of the world. Research has shown that women?? experience of menopause can be related to many things, including genetics, diet, lifestyle and social and cultural attitudes toward older women. Some scholars wonder if the North American emphasis on youth and lack of respect for older people contributes to a more difficult menopausal transition here. See similar questions...

Whenever your periods become irregular, noticeably lighter, or unusual symptoms occur you should seek medical advice. The treatment of menopause should not wait a whole year after your periods stop. It is possible to potentially loose as much as 20% of your natural bone, 30% of your collagen (skin and vessel support) and notice a definite memory loss over a period as short as a year. See similar questions...

Research indicates that progesterone deficiency is very common problem long before menopause. Some of the reasons include chemical additives in our food, polluted water (Also see the chapter on Certified Drinking Water Solutions) and air, and even the chemicals we use to clean our clothes, all have chemicals that act as estrogen-mimics, which can lead to estrogen dominance in both men and women. Dr Lee states, "This (measuring progesterone levels) is never taught in medical school. See similar questions...

Recent research tells us that women do suffer from decreased levels of progesterone and also experience other symptoms such as unexplained weight gain (particularly in the stomac For many, dry hair becomes a big problem. Loss of moisture in hair leads to this problem. The normal moisture content in hair is approximately 10%. When it drops below this, hair becomes rough, cracked or even it may wear off. See similar questions...

Today MacaActive is gaining worldwide attention as a safe, natural, and highly effective alternative to conventional hormone replacement therapy (HRT). Because breast and ovarian cancer, heart disease, blood clots, and other side effects are associated with HRT, many health professionals recommend MacaActive as a safe and excellent alternative for treating menopause symptoms. See similar questions...

Currently, Macafem is gaining worldwide attention as a safe, natural, and highly effective alternative to conventional hormone replacement therapy (HRT), since breast and ovarian cancer as well as heart disease, blood clots and other side effects are associated with this treatment. Many health professionals are integrating Macafem into their practices and promoting it as an excellent treatment for menopause symptoms. See similar questions...

No. Men who have had their testicles removed or have testicular failure suffer castration, but they are almost always encouraged to take replacement hormones in appropriate adult levels, no matter what their age. This is in sharp contrast to women who are routinely encouraged to live castrated in spite of the ill effects menopause (ovarian failure) has on their health and sexual function. I don't know. See similar questions...

You can iron directly over Simply Spray, but not Stencil Spray. It is not necessary to iron Simply Spray to heat set it. Stencil Spray should be treated like silkscreen and care should be taken to avoid ironing it. Ironing directly over the paint could distort the appearance. See similar questions...

Iron deficiency means that a woman does not have sufficient oxygen carrying capacity in her blood - so that she feels tired and has reduced endurance performance. Anorexia means that a woman will have very few reserves of body fat or muscle glycogen which will also affect her ability to train and achieve peak performance. Low bone density puts that woman at a risk of stress fractures and fractures which will limit her ability to be involved in physical activities. See similar questions...

No. Bad experiences with men are not the reason for lesbians preferring women to men, it is their attraction for women. If all women who have bad experiences with women became lesbians there would not be many heterosexual women left! See similar questions...

Yes, there is a free online women's health test from a leading women's health clinic. Why? As early as in their 30's and 40's, many women begin experiencing symptoms that make them wonder - are these early signs of menopause? What are... We know that using free weights and machines is the fastest and most efficient way there is to improve your metabolism and strength, but for many reasons these may not be convenient or readily accessible to you. You may also have no access to.. See similar questions...

The biological changes that take place in the seven to eight years prior to menopause are called peri-menopause. During these years you transition from normal menstrual periods to no periods at all. During peri-menopause, the levels of estrogen and progesterone hormones can fluctuate, resulting in wide swings in blood glucose levels. With lower estrogen levels you may have increased insulin resistance and higher blood sugar. See similar questions...

hemoglobin. Hemoglobin is the protein found in red blood cells that carries oxygen to the cells in our and post-menopausal women lose very little iron except through bleeding. It is also reassuring that most Americans receive excellent amounts of iron in their diets. The body is usually able to maintain normal under the care of a medical professional. The reason - iron overload. Iron overload is a condition in which serious damage to the liver. See similar questions...

Yes, as long as your cycles are between 26 and 32 days long. However, as you approach menopause, your cycles may become irregular ? either shorter or longer. When this happens, CycleBeads will not work for you. See similar questions...