There are several major differences between NouriShake and GR2 Control: GR2 Control Meal Replacement Protein Shake is formulated specifically as a meal replacement. Consequently, it contains a full assortment of vitamins and minerals. On the other hand, NouriShake is not formulated for this use, therefore it lacks the precise vitamin/mineral mix needed for healthy, optimum weight loss.

Each flavor of GR2 Meal Replacement Protein Shake has slightly different components. The different flavors vary slightly in their amino acid totals. The following list gives a range of amino acids across flavors.

GR2 Control is one step further up the scientific ladder of understanding weight loss and weight control. Since Doctors' Diet was formulated to be mixed with milk, the higher carbohydrate values cause you to lose the glycemic response advantage that GR2 Control Meal Replacement Protein Shake gives you. Doctors' Diet also has almost twice the amount of calories per serving as GR2 Control Meal Replacement Shake.

Heating the Meal Replacement Protein Shake will destroy some of the nutrients, especially vitamin C, if heated to a high temperature. However, if Meal Replacement Protein Shake is warmed up (after mixing in cold water) to a heat similar to that used with oatmeal, most of the nutrients will remain unchanged. But, keep in mind that this product was not formulated to be heated, therefore to optimize nutrient delivery, mix and use as directed.

Two of my favorites are Pure Protein (high protein/low carb) and MET-Rx (high protein/moderate carb). Both of these options can be worked well into your daily meal plans, allowing us to stay on schedule and eat every three hours, regardless of how busy our day might be. Add a piece of fruit and several glasses of water to one of the above meal replacement bars and you are set until your next meal. Please check past FAQ's for more information on meal planning.

Meal replacement products differ from protein products because they typically have proportionally higher amounts of carbohydrates while protein products contain a higher percentage of protein. Meal replacement products are replacing a meal so they should be fortified with approximately 20-35% of the Daily Value (DV) for vitamins and minerals. See the Profile Cards in the 30 Day Plan for specific guidelines.

GNLD's scientifically-proven program helps you lose weight and inches while improving your overall health. GR2 Control empowers you to control your glycemic response and enables your body to burn fat for fuel, instead of storing it. You can lose weight without going hungry or feeling deprived. And, you can enjoy an abundance of different foods while on the program! You will lose weight while improving your chances for a new, healthier you, now and in the future.

GR2 Control was formulated for use by healthy adults who are not under a doctor's care, nor have prescribed dietary restrictions. Adults who are unsure if GR2 Control will work with a prescribed nutrition program should consult their doctor. Children should only use the GR2 Control Weight Loss Program under supervision of their pediatrician. Freezing the Meal Replacement Protein Shake right after mixing will not affect nutrient delivery.

While the vast majority of people feel full when taking this product, a few do feel hungry during the first few days. If you are a chronic dieter or have quite a bit of weight to lose, your metabolism has likely been slowed dramatically. As a result, it may take some time for your body to adjust to your new diet program and you may feel extremely hungry at first. If this happens, drink an extra serving of the shake to satisfy your appetite.

you're best bet is to go with one that has a "creapure" label somewhere on the container. i'm not sure if trac contains creapure creatine if you choose to load, spread the doses over the course of the day and do your workout whenever you like you can mix it in a protein shake. you can also take it with your post training shake and with a meal. On the Mens Health site it recommends Creatine Monohydrate.

Ray & Terry's Supreme Chocolate MRS IS gluten free. It is NOT lactose free, as it contains whey. The MRS is NOT kosher.

X Balance is not considered a meal replacement alone, we suggest you combine it with a good protein powder to make it a more complete meal replacement.

Yes, for an introductory period, the Intro Kit will contain two GR2eat bars - one of each flavor - at no cost.

Absolutely! We recommend that anyone on GR2 Control continue with his/her normal GNLD supplementation program. The GR2 Control weight loss program, although extremely healthy, is still a normal diet, therefore additional supplementation is recommended.

Yes, there may be a large difference between the two. Whey protein isolate is the most pure and concentrated form of whey protein available. It contains 90% or more protein and very little (if any) fat and lactose. Whey protein concentrate has anywhere between 29% and 89% protein depending upon the product. As the protein level in whey protein concentrate decreases the amounts of fat and/or lactose usually increase.