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Frequently Asked Questions

I feel nauseous when I take guaifenesin. Should I quit?

Frequently Asked Questions about the Guaifenesin Protocol
Although not often, guaifenesin can cause nausea. First check to see if it could be another medication that's causing the nausea or see if it helps to take it with food. If not, stop the guaifenesin and see if the nausea stops. Then, if it does stop, re-start the guaifenesin and see if the nausea comes back the same way. If it does and you're using the tablet form of guaifenesin, try putting each tablet in a gelatin capsule so that it is not exposed to the stomach.

I feel nauseous, why?

EDTA studies
You mis-timed the suppository and are trying to hold back passing stools. Another possibility is that your liver is detoxifying, in which case it should resolve after your first few suppositories.

Q4: The drugs make me feel nauseous. Is there anything that helps?

Pemphigus Vulgaris Network
There are some acupuncture points on the inside of the wrist that seem to help nausea. Try using "Travel Bands" (developed to help travel sickness). They are cheap and can be purchased from large chemists. There are very clear instructions telling you how to use them. You may have to leave them on for several hours to get the best effect. Some people find ginger herb tea helps minimise the nausea feeling.

Why do I feel dizzy, nauseous and lightheaded during the class?

Untitled Document
The most common cause is dehydration; too much of tea, coffee and alcohol will further dehydrate your body. Drinking plenty of fluid throughout the day will help make your class easier. Sometimes, toxins that built up in your system will contribute to the uneasy feeling during the class. No, the practice is never the same because you are continuously being changed by it. The daily practice challenges you on many levels. Character issues of patience and perseverance come up each time.

I feel nauseous, dizzy during class. Is this normal?

Bikram Yoga Alpharetta FAQ
It is not unusual to feel nauseous or dizzy during your first class. Practicing yoga in a heated room reveals to us our present condition, and inspires us take much better care of ourselves. Usually the problem is that we do not drink enough water for daily living, let alone for exercising in a heated room. Nutritionists tell us that we need 64-96 ounces of water a day to help the body function properly.

I feel nauseous and dizzy during class sometimes. Is this normal? What should I do about it?

Bikram Yoga, Pasadena - FAQ
Usually the problem is that we do not drink enough water. We need 64-80 ounces of water a day to help the body function properly. In the heated yoga room, your body needs an adequate fund of water to allow perspiration to release heat from the body as you practice. So we estimate you need another 64-80 ounces (sometime during the day) to allow for your 90 minutes in the room. Once you are drinking enough water, your body will tolerate the heat better and you will actually enjoy the heat.

I feel nauseous and dizzy during class and tired after my first class. Is this normal?

bikram yoga manila
It is not unusual to feel nauseous or dizzy during your first class. Practicing yoga in a heated room reveals to us our present condition and inspires us take much better care of ourselves. Usually the problem is that we do not drink enough water for daily living, let alone for exercising in a heated room. Nutritionists tell us that we need 2 liters of water a day to help the body function properly.

What if you feel bad when you are trying to quit?

Quitting Tobacco Use - Overview - MSN Health & Fitness -...
You may feel grouchy, restless, or sad when you first quit. Or you may have trouble sleeping and want to eat more. But you won't feel bad forever, and medicine can help. Using medicines and products like nicotine gum can help with cravings and make you feel more like yourself.

OK, I quit. Why do I feel *worse*?

AS3 FAQ: Part 4
From CancerNet from the National Cancer Institute. CancerNet News. Clearing the Air: How to Quit Smoking...and Quit for Keeps. U.S. Department of Health and Human Services, Public Health Service, National Institutes of Health.] your body begins to repair itself, instead of feeling better right away, you may feel worse for a while. It's important to understand that healing is a process - it begins immediately, but it continues over time.

How will I feel when I quit smoking? Will I gain weight?

Working Moms Refuge | News and Alerts
Many smokers gain weight when they quit, but it is usually less than 10 pounds. Eat a healthy diet, stay active, and try not to let weight gain distract you from your main goal — quitting smoking. Some of the medications to help you quit may help delay weight gain.

What is guaifenesin?

Frequently Asked Questions about Guaifenesin Medication
It is a well-known over-the-counter (OTC) medication of long standing use. Guaifenesin is pronounced 'gwy-fen-e-sin' - the "e" between "fen" and "sin" should be pronounced like the "e" in "item. On GG it is known affectionately as guai 'gwy' and those following the Guaifenesin protocol, Guais (i.e., Gwys), a little play on the word 'guy'. R. Paul St. Amand, MD theorises that it reverses the process of fibromyalgia.

Who was first to quit the Beatles?

h2> 5 Recommended Literature
Trick question. It was unofficial and well-concealed, but Ringo walked out of the White Album sessions on August 22, 1968, in the middle of recording the album, and proclaimed to the others he had definitely quit. The three remaining Beatles covered for Ringo and apparently (from what can be gleaned from the recording info available) substituted for him on drums on various famous tracks, probably "Back in the USSR" among them.

What is Quit Smart?

Quit Smoking: Frequently Asked Questions by Professionals Ab...
Quit Smart is available in a self-help stop smoking kit and, in many communities, as a three-session quit smoking class that utilizes the kit plus personalized instruction. Quit Smart combines several powerful treatment elements — including hypnosis, medication recommendations and a patented cigarette substitute that simulates a cigarette — to produce a potent stop-smoking treatment.

What should I do if I'm nauseous?

alt.support.cancer FAQ - Part 2
Eat small, frequent meals throughout the day instead of three large meals. (Nausea is often worse if your stomach is empty). Eat foods that are cold or are at room temperature. (The smell of hot or warm foods may make you more nauseous). Avoid eating foods that are hard to digest such as spicy foods or foods that are high in fat (including rich and creamy sauces). If you feel nauseous when you first wake up, keep a box of crackers on your night stand and eat a few before getting out of bed.
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