All the above mentioned vegetables are starchy with a tendency to raise blood glucose levels due to their high energy content. When taken in limited quantities, as a part of mixed meals, these do not have any adverse effects. Their intake should be limited during a weight reduction program.

Sweet potatoes are allowed on the Candida Diet. They do not feed the Candida like a white potato does. Just stay away from candied sweet potatoes because of the sugar. See similar questions...

The potato or tuber is a storage organ that is developed from the swelling at the end of an underground stem. Potatoes that are harvested before they mature are often called "new potatoes" or "early potatoes." We chippers are always happy when the "new potatoes" crop comes in from Florida. "New potatoes" almost always are an appetizing soft golden color. These potatoes have a thin tender skin, which is easily rubbed off during harvesting and handling. See similar questions...

Levolar Forte™ is a dietary supplement only and despite of what you may have heard or read in the medical journals is not being promoted as a treatment. Regardless of how Levolar Forte™™ is being used in other countries, in America, there are strong federal laws (FDA) which prohibit a manufacturer from even a suggestion that it could be used for a disease state. See similar questions...

Yes, most diabetics can, if their sugar level is under control. Always check with your doctor first, before any procedure is done. A topical numbing cream is used, but comfort levels vary for each individual. The benefits far outweigh the discomfort you may experience. See similar questions...

You can purchase a low carb potato mix. The best thing to do is replace potatoes with turnips, cauliflower, or squash. Because turnips do not have a strong taste of their own and have almost the same texture and consistency, they tend to pick up the flavor of whatever they are cooked with. Make Turnip Salad (previously Potato Salad), fry them as fries, or au graten style. They are also wonderful in soups and stews. See similar questions...

Any other questions not answered here please contact the Food & Nutrition Services office at 915-779-4216 See similar questions...

Fingerlings are similar to your own fingers. They are known for their firm, waxy, flavor texture. They are typically 1 to 2 inches in diameter and 2 to 4 inches long. See similar questions...

YES! Potatoes are a low calorie, fat and cholesterol-free vegetable high in vitamin C, potassium and a good source of vitamin B6 and dietary fiber. See similar questions...

NO! It's all those delicious toppings we use that add calories and fat. The potato contains zero fat and a 5.3-ounce potato is only 100 calories. See similar questions...

Our potatoes are specially grown on family owned farms located in the great Northwest - Quincy, Toppenish and Ellensburg in Washington State, Portland, Oregon and Bakersfield, California. See similar questions...

The Zone is not about completely avoiding certain foods, but more about making wise choices and balancing your foods. No food is absolutely banned on the Zone. While these food items should not be used often, it is ok to include them with your meals on occasion. As a general rule, you should try to keep unfavorable carbohydrates to 25% or less of your total carbohydrate allotment. See similar questions...

In most cases, yes, although it is important to consult your physician first. Because OPCs can counteract vision and circulation problems associated with Diabetes, many Diabetics have made OPCs part of their diet. See similar questions...

Clinical studies have shown that honey is a better choice for diabetics than sugar. Honey requires lower levels of insulin compared to regular white sugar and does not raise blood sugar levels as rapidly as white sugar, due to the fructose it contains. However, diabetics should always consult with their doctor first before including honey in their diet. Every diabetic needs to ask their doctor how much honey is o.k. for them to use as a sweetener in tea or on toast. See similar questions...

If you were to compare the sugar in Biometics products and the sugar in fruit and vegetables, you would find that they are identical. The sugar found in Biometics products is fructose, which is a simple sugar that is found naturally in honey, fruits, and parts of plants. See similar questions...

a Diabetic myself, with an A1c of 5.7, anything you can find on this site is good. What you do have to watch out for is "simple" carbohydrates" because they will spike your sugar level and drop quickly. Eat only "complex" carbohydrates. True "whole grain" products are also very good, although they are not as low in calories as some of the other low carb foods, but they will not impact your sugar. If you go by the Glycemic Index, keep within the foods with a low index. See similar questions...

Cardiovascular disease is the number one killer in the US today and the leading cause of diabetes related deaths. Research indicates that cardiovascular disease and type 2 diabetics share a common root - Insulin resistance. Insulin resistance occurs when the body does not produce enough or does not respond very well to it's own natural insulin. Insulin is a hormone (much like a key) that helps blood sugar to get into the cells of the body to be stored or converted into energy. See similar questions...