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Frequently Asked Questions

Can I enjoy eating raw even if I don't really like vegetables or salads?

Raw Food Lifestyle - Frequently Asked Questions - Health Fre...
Yes! Find recipes you do enjoy eating. Try seed and nut pates, fruits, desserts, smoothies, raw dehydrated crackers and cookies, and marinades. Somewhere in that list (which includes no salads!) you will find dishes that you enjoy eating, and can make a large part of your diet. Also, try as many different vegetables as you can, you will probably find some that you have overlooked in the past which you would enjoy. Your tastes will change as you eat raw for weeks and months.

Should it not be considered as Himsa (injury) when we cut vegetables and fruits ?

Frequently Asked Questions on Spirituality
How is it possible that a Creator, so full of love, created a world and a nature where animals can live only by killing other animals that have to endure terrible pain and suffering ? Nobody can give me a satisfactory answer. If men kill each other, it is sin; they need not. But, animals cannot live without killing the other animals for food. What do you say ? We are anxious for your opinion. See similar questions...

Why are fruits and vegetables important for your health?

Frequently Asked Questions
Research has shown that eating more fruits and vegetables may reduce the risk of getting cancer and other chronic diseases. See similar questions...

What types of fruits and vegetables are recommended?

Frequently Asked Questions
All fresh, frozen, dried or canned fruits and vegetables are acceptable, as long as they do not have sugars or fats added. A diet with dried, frozen and canned fruits and vegetables can be just as nutritious as one with fresh fruits and vegetables. See similar questions...

When should a baby start eating solid foods such as cereals, vegetables, and fruits?

Breastfeeding: Frequently Asked Questions (FAQs) | DNPAO | C...
Breast milk alone is sufficient to support optimal growth and development for approximately the first 6 months after birth. For these very young infants, the American Academy of Pediatrics (AAP) states that water, juice, and other foods are generally unnecessary. Even when babies enjoy discovering new tastes and textures, solid foods should not replace breastfeeding, but merely complement breast milk as the infant’s main source of nutrients throughout the first year. See similar questions...

If vegetarians get so many fruits and vegetables, how can they be short of a vitamin like B12?

CLUB DES MILLIONNAIRES ::..
Simple. There isn't any B12 in fruits, vegetables or grains. It's found only in animal source foods. Millionnaires Sardines give you virtually all the vitamin B12 anyone needs on a daily basis. So vegetarians who like to eat a little fish can not only get all their missing high-quality protein, but also all their missing B12 from 100g of our sardines. Yes, unless you're interested in vitamin D. This vitamin is needed to use calcium, of course, for building bones and teeth. See similar questions...

Why are fruits and vegetables like apples and cucumbers sometimes coated with wax?

Henning's Market
A coating of wax helps seal in moisture and thus extend storage life. It also gives the fruit or vegetable a glossy sheen that is considered more attractive. While the wax is safe to eat, harder foods can be scrubbed with a good vegetable brush to remove most of the wax if the peels are to be eaten. Yes. If you are one of those people who only bakes for holidays or other special occasions, it might be a good idea to check your baking powder before using it. See similar questions...

Can fruits and vegetables be canned without heating if aspirin is used?

Canning & Preserving - Canning Fruit
No. Aspirin should not be used in canning. It cannot be relied on to prevent spoilage or to give satisfactory products. Adequate heat treatment is the only safe procedure. See similar questions...

Why are berries and some other fruits and vegetables not allowed on the therapy?

Max Gerson Therapy For Cancer
Some vegetables and fruits contain substances that are detrimental to patients on the therapy. In the case of berries, Dr. Gerson had some experiences where patients had difficulty digesting them, and he eliminated berries from the diet. Some fruits, such as pineapple (and probably some berries as well) contain strong aromatics (essences detected by our senses of smell and taste) that disrupt normal immune function. See similar questions...

Are the fruits, vegetables, and spices in the MediOmega formulas organic?

MediOmega : Heart Healthy Nutrition.
The fruits, vegetables, and spices delivered in MediOmega are grown under strict organic guidelines. Some of the product is sourced from foreign markets however, where USDA organic certification is inapplicable. Mediterranean Multiple — provides incomparable foundation nutritional support. See similar questions...

Is my garden okay? Can I still sell my fruits and vegetables?

CSEPP Frequently Asked Questions
While the contamination of fruit and vegetables is possible, it is highly unlikely and would vary by location in relation to the plume of mustard agent. It would be extremely rare that your crops would be affected, but to be overly safe please be aware of potential contamination if you are in the plume path. If you are outside the affected zone(s) your food is safe to consume. See similar questions...

Do fruits and vegetables concentrate pesticides?

Extoxnet FAQs - Questions About Gardening and Pesticides
Generally, pesticides do not concentrate in fruits and vegetables, but there is the rare exception. Trace amounts of organochlorine pesticides, such as DDT, chlordane, and dieldrin, no longer used but still present in some garden soils, can concentrate in the oily parts (usually the seeds) of some vegetables. Organochlorine levels found in these soils are usually very low, on the order of a few parts per billion. See similar questions...

Why should I eat fruits and vegetables in season?

Main FAQ
Fruits and vegetables should be eaten in season because the vitamin content is best at that time. They are also usually the tastiest and freshest when they are in season. See similar questions...

Are fruits and vegetables good for you?

YES Health Tips and FAQ
Unlike popular opinion, fruits and vegetables alone don’t provide the level of nutrition sufficient to maintain good health. They aren’t bad for you, unless eaten in excess, simply because some have high sugar content. We recommend eating only a small amount of high sugar vegetables and fruits (1 - 2 servings daily). Otherwise you may overload on sugar. See similar questions...

What are the benefits of juicing vegetables and fruits?

Juicing Frequently Asked Questions
Benefits of Juicing Vegetables & FruitsSome elderly people have difficulty chewing raw food and can therefore truly reap the benefits of juicing vegetables and fruits. Raw juice is good, easily digestible food and helpful for good diet and nutrition. With a home juicing machine, you can enjoy the nutritional advantages of eating fresh, sun-enriched fruits and vegetables. A glass of celery juice has the same appetizing flavor as a crunchy stalk of celery. See similar questions...

Can I bring fruits or vegetables into Belize?

Baha Online!
All plant or plant products can only be imported into Belize if accompanied by a Valid Import Permit from BAHA and the necessary certification requested by the Authority. Additionally the products will need to be inspected by the Quarantine Inspectors at the Point of Entry to determine if the commodity complies with Belize’s Sanitary or Phytosanitary requirements. See similar questions...

How much longer will my fruits and vegetables last with the FridgeBuddy®?

FridgeBuddy: Food lasts longer, fridge smells better; you sa...
Answer: On average, the FridgeBuddy's® ability to absorb ethylene gas and stabilize humidity levels in your fridge will double the shelf life of most perishable foods. See similar questions...

Are BroccoSprouts a substitute for fruits and vegetables?

BroccoSprouts: Sprout FAQs
No. We recommend that everyone consume five to nine servings a day of vegetables and fruits. A one-ounce serving of BroccoSprouts contains 15% to 20% of the recommended amount of Vitamin C, which means that it can count as a serving of vegetable. However, we highly recommend that you eat as many fruits and vegetables as possible, including BroccoSprouts. See similar questions...

What are some quick and easy ways to add fruits and vegetables to my family's diet?

Frequently Asked Questions
Add fruit, such as bananas, apples, grapes, berries, peaches and mandarin oranges, to breakfast cereal or oatmeal. See similar questions...

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